>be me
>start a cut cause I want to be shredded for once in my life
>keep eating lots of protein
>keep gaining strength
>have never been stronger actually, especially in relative strength
>look more DYEL than ever
>my abs are still invisible
Wtf Jow Forums, how do I cope with this?
Be me
Jace Sanders
Other urls found in this thread:
Cooper Roberts
Whip your dick out
Jackson Lee
get back on the permabulk
Sebastian Roberts
I don't wanna be a fatty this summer
But I also don't wanna be dyel
what do?
Dylan Robinson
Ride it out. During every cut you come to a point where you go flat from the decrease in muscle glycogen, but you havnt cut enough to lose a significant amount of fat, so you spend a period being kind of skinny fat. Just ride it out bro, dont panic and go back to being a fatty.
Andrew Peterson
I'll try user, thank you
Grayson Hill
Don't panic user. Getting lean (8-10% bf) is beneficial when you start bulking due increased insulin sensitivity which means more of nutrients go into muscle instead of fat. Being flat due lack of carbs is just temporary.
Dylan Rivera
So my muscles will look bigger if I keep cutting?
Lincoln Walker
Also how long does the skinnyfat look last?
Leo Brooks
What does Jow Forums think of cutting by doing omad @ ~14-1500 cals/day?
I'm 5'8" 183lbs and lifting above 1/2/3/4 while on 6th cycle of 5/3/1 BBB.
Matthew Lopez
Yeah, when you get back to bulking in caloric surplus, you will have easier time growing bigger and stronger.
Depends, but I think anyone can get themselves out of it under 2 years if they really try hard (work smart and hard).
Isaac Moore
how long u been cutting? whats ur deficit at
Matthew Cox
Post pics OP
Christian Jones
2 years of cutting???!!
But I'm not obese user
Juan Hill
I mean in general state of body, you can get rid of fat in under several months, but gaining quality muscle takes time.
Daniel Davis
Also this. If you are really desperate to be lean, you have time, you just need bigger caloric deficit and this stage you won't lose anything as you seem like a beginner/early intermediate.
Jaxson Jenkins
try training your abs
Christian Fisher
>posting pictures of yourself on 4channel
no thanks
I've been cutting for 2 months now and lost about 8 kg, my diet isn't that consistent though so I'm not sure what my caloric deficit is on an average day.
I do train my abs
Leo Lewis
Please post picture. It will give us better insight into what do you need to do. I doubt you will be memed.
Mason Foster
You're right, here's my pic
Levi Allen
Take me with you, ascended being
Josiah Thompson
what mode is this?
Liam Watson
This is what happens when you reach perfect muscle simmetry
Levi Martinez
Damn you are so symmetrical