195lb front squat 3x5
Double overhand 315 dead
Hit 125 3x5 ohp today
And a 185 3x5 bb row yesterday
Any recent pr's fit? Hows the lifting going?
I've been breaking all sorts of pr's lately fit
Dominic Davis
Austin Morales
haha yes i also have been lifting for 4 months.
Nolan Cook
Good job user, progress is progress
Keep it up and don't quit gonig to the gym like the other NYRers!
Hunter Parker
Nice lifts homie. I hit 285x1 front squat last week so I'm making good progress towards 315. I also had a very attractive, strong south american chick talking to me at the gym today. Definitely vibed with her but I live with my gf and I'm trying to hold things together. What do I do brehs. The relationship is stable but has been trending towards oblivion for the last few months
Nathan Bailey
>last few months
she's been cheating on you for a year
Michael Bennett
Man I'm trying not to think about that but some of the shit she's accused me of....I'm not sure I'd be surprised if she had cheated. But I am trying to keep the situation stable since we live together but it might be time to make a tough decision soon. I've been thinking about this a lot which is also not a great sign
Charles James
Mmm imagine your nose being crushed by them thicc asscheeks
Austin Stewart
>Mmm imagine your nose being crushed by them thicc asscheeks
?
Matthew Watson
Are you on Jow Forums?
Alexander Davis
I did a 530 double overhand no hook last week was pretty exciting to beat bugenhagen in a lift even tho im sure he could do more
Gabriel White
Carl Bugenhagen?
John Brooks
305 front squat a few days ago, actually wanted to die when I failed 315
Elijah Taylor
>do normal, human, high bar squats. At least 225 for 5 to keep man card.
>great DL weight for bare hands, use straps or hooks to push beyond grip limit.
>impressive OHP, don't fuck up your low back.
>your form is probably shit. Do dumbells or kettlebells for rows, or better yet, weighted pull-ups.
Your bench is missing and I noticed.
Nicholas Perry
Do worry about it.
I still love you user. I'm just going to suck some other dicks because... of some other reason. Communication.
Eli Cruz
I’m not sure what you mean by this lad but okay
Isaac Morgan
Proud of you, user. You are going to make it. Damn pollen.
Jordan Reyes
eric bugenhagen not sure if trolling
Brody Baker
Bois should I start using straps. Max double overhand deadlift is 460lb.
James Lewis
200lbs bench press, was gettng leg cramps when id get into it, i had to stop a set.
Daniel Jones
Reminder to pretend to gag on his dick to show your love
Isaac Young
Nice ass
Jace Baker
>Nice ass
?