How are my fellow fatbots holding up? I'm on day 2 of my fast and it feels like my body is shutting down

How are my fellow fatbots holding up? I'm on day 2 of my fast and it feels like my body is shutting down.

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You'll feel great after day 4-5.
Maybe even less time, if you're obese.

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I'm 5'8" and 230 pounds, I've stopped feeling hunger at this point, my shitty redneck family is saying that I can't lose weight this way because I'll just gain it all back. I've decided to say fuck them, I'm not stopping until I've lost at least 40 pounds.

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Ahahahaha...hahahqgaaaa...AAAAAA my sides

U smell verty bad

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>is saying that I can't lose weight this way because I'll just gain it all back.
I mean, that is a possibility if you don't understand the importance of lifestyle changes.

If you go back to binge-eating and being sedentary you'll definitely gain it back, and a lot faster than you lost the weight initially due to the laws of thermodynamics.

I know, I'm trying to change myself for the better and I thought I should start with my weight. Going to count my calories every day after I lose a good bit of weight.

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>I'm trying to change myself for the better and I thought I should start with my weight. Going to count my calories every day after I lose a good bit of weight.
Nice, I use myfitnesspal, it's a calorie counter, you can scan barcodes and shit.
Any calorie counter app will work, though. Myfitnesspal is just the most popular.

the trick is do it for say 30 days then slowly reintroduce food. When I did it I ate small amounts of veg to get my body back on food. if you try and do it much past 30 days you'll end up with gay shit like week bones. if you do it for 30 days wait 60 before you do a long fast again to give your body a chance to recover. DON'T eat shit food in the in between periods and eat less then 1600 calories a day

E=mc^2
Food has massive amounts of energy.