The official Jow Forums brag thread

Post stuff to brag about and things you're trying to improve. Others judge.
Post lift numbers at the end so this thread is relevant to this board.

>Brag
- I am 22, fit, good humour
- Studying in a STEM field
- got a job and earn waay above average for my age, even though I haven't even received a bachelor's degree yet.
- Moving in to a skyscraper apartment very soon, with the money I earned all by myself.
- Will be leasing a new Toyota GT86 soon

>Improvements
- Need to improve mental health
- Need to get more girl action

>Numbers
Body: 165lb @ 5’7”
Bench Press: 240lb
Squats: 275lb
Deadlifts: 315lb
Overhead Press: 145lb

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>Brag
Im happy inside.

you materialistic piece of shit

I look good in a fitted shirt.

>starts a brag thread
>is 5'7"

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oh yeah thanks for mentioning. i am also confident

I upped my bench from 195lbs to 265lbs in 4 months natty.

confident enough to brag on the internet in order to get attention

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i see nothing wrong with that as long as it's done anonymously.

are you a women?

no, are you?

On my 6th day of NoFap. Motivation coming back.

>It's something.

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Get ready for the second and third week its a nice ride.

>Brag
1/2/3/4 are all working weights for me
I have a qt3.14gf
I'm in a good position to get around $300-400k in a settlement
I have very nice eyes if you're talking looksmax bs

>Improve
Fatter than I'd like to be
Have to wait around 18 more months to drive again because I used to be an alcoholic
I need to cheer the fuck up
My teeth are a fucking train wreck

>Numbers
5'10" 215lbs
I don't do one rep maxes. Brother tore his pec from the sternum benching something like 425 and it scared the shit out of me, so I don't program to go lower than 5 reps really

5'7''

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>Studying in a STEM field
Nigga STEM is fucking huge. What, specifically?

>Brag:
2/3/4/5
>needs improvements:
210lb bw
poor

2months of no fap but sad as shit atm.
i feel like it's all worthless even though i know it's not but a lot of self improvement things i do every day made me good for a few years but not anymore..

not ideal but i've came to terms with it a long time ago

5'7"

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how to find qt3.14 gf in this day and age?
what kind of settlement?

also get some invisaligns, i am thinking about this as well

>Body: 165lb @ 5’7”
>DYEL lifts
Yikes!

>how to find qt3.14 gf in this day and age?
Tinder or Bumble. Honestly forget. I'm in my mid/late twenties. Tired of the bars and always busy. That's just how it's done now. Found a girl that wanted an actual date and we ended up liking one another. Plus she lifts and stuff, so that's fun.

>what kind of settlement?
Previous employer did something blatantly illegal to fuck with me. I was being a bit of a cocksucker about it, but I followed the law, documented everything, and started playing chess when it became apparent that middle management and HR were going to play games.

>also get some invisaligns, i am thinking about this as well
Won't fix it. It's not orthodontia; it's a dentin malformation. I need new teeth. Honestly, if I get a settlement, there's a very real chance I end up spending $60k+ right on this.

455lb squat
Knee pain for two weeks
Knee seems to be getting a bit better
Pretty sure if I squat again I'll take it lighter next time

>I'm in a good position to get around $300-400k in a settlement
Before or after attorney's fees and costs?

After. Defendant is paying fees.

that's hot

>Brag
- Fit, attractive face
- M.S. in stem field
- successful career and more money than I know what to do with
- my apartment has a hot tub that I take girls to regularly
- bought a BMW 4 series in cash

>Improvements
- 27 years old
- think too highly of myself, which makes me feel like I'm always settling when I'm dating someone
- been lifting 4 years and still can't bench 3 pl8
- spend too much time on my career and playing video games

>Numbers
Body: 190 lbs @ 5’11”
Bench Press: 281 lbs last time I maxed probably good for 290-300 now
Squats: 465 lbs
Deadlifts: 560 lbs
Overhead Press: 170ish lbs (I never do OHP)

>studying in a STEM field
>M.S. in stem field
Seriously tho, what STEM. STEM is pretty broad

I got my M.S. in physics. I work as an actuary now so I'm not directly using it, but the math background is very helpful.

thanks wasn't too hard was it

My career is back on track
I'm in control again

nigga what? did you have knee braces or some shit on? you can bust those shits out like that bro, I damn near tore my meniscus fuckin around like that, my hamstrings were so swollen they pushed the meniscus back to the rear of my knee, a real bitch to stretch back into place. you only get one knee per leg bro, take care