Can you niggers stop telling everyone to squat lower? Many people, including myself, took this the wrong way and tried hitting depths i wasn't physically capable for. This resulted in me getting injured and stopping squatting. Fuck you faggots
Can you niggers stop telling everyone to squat lower? Many people, including myself...
Ryder Taylor
Bentley King
That extra inch or two really does change the squat though. It's far more challenging.
Ryan Martinez
Simple rule: Squat as deep as possible. If you squat beyond your physical possibilities you are just fucking stupid
Liam Clark
Its easy to go into butt wink if youre a noob and on last reps chaseing that depth
Carter Perry
Yes, and thats when you reach a point beyond your current physical possibilities. Avoid it, don't be stupid. There are ways to fix that, work on it, then try again
Levi Morales
LOWER
Easton Powell
>good v. bad lighting
the ultimate and final red pill, tfw despite how much you train the limiting factor is how much downlighting you can find.
Logan James
Next time hire personal trainer you faggot.
Jeremiah Bennett
You should be put in jail with 99.99% of pts for scamming their clients by giving shit advice
Mason James
L
Leo Watson
O
Chase Smith
N
Dylan Clark
G
Nolan Kelly
D
Parker Bailey
O
Wyatt Smith
O
Brody Garcia
N
William Stewart
G
David Sullivan
I
Nathaniel Ortiz
N
Alexander James
M
Wyatt Hernandez
Y
Jack Brown
>squatted too deep
>injured myself
good, now stay the fuck out of my gym you walking pile of garbage
Justin Davis
Kys nigger we had a streak
Joshua Reyes
Most people are stupid
I see people all the time who can't do 25 squats without a bar insist they need to use a bar with 45 on each side.
Cooper Green
why did you try to change your form when squatting at your maximum weight?
idiot.