What can I do to increase my tiny ass feminine wrist size?
What can I do to increase my tiny ass feminine wrist size?
You can do it through coping.
Buy g shock
oh no no no no
surely there's some exercise
Just gain weight
If you're skinny as fuck you're wrists aren't at full potential
wrist gains will come to you when you jerk off my dick, baby
Wrists are genetic bro, u just got unlucky,
Lol, 18inch arms with only 5.5 inch wrists here.
Your arms will look massive with small wrists OP, it's a good thing
SS + GOMAD
unironically mine grew from lifting. I used to be insecure with my wrists when I was sitting in class because they were really small compared to everyone else's wrists but now they're at an average 7 inches
very little muscles there to grow, you just have to pack on some weight
so you're basically saying you grew up
Reverse barbell curls, double overhand strapless deadlifts, and FARMERS WALKS
Your wrists will remain the same, but your forearms will be huge making you Popeye-tier
I always had the smallest wrists and arms since primary school lol, it wasn't until 11th grade that I started lifting and I was way past puberty
>your wrist is narrower than my dick
hehe
nothing but age grows your wrists
just follow this though
Also wear a watch, it can disguise it a bit
Post arm
Farmer walks or farmer rows i dont remember
Rock climbing.
You guys don’t really measure over the bump, do you? Maybe measure the skinny spot where a wrist watch would go?
>tfw i store 0 fat in my forearms
literally a curse
juicing?
Ulnar and radial deviation exercises, like sledgehammer levers and such.
You can train them with a kitchen towel and a 10lbs plate from Walmart too.
Can make a little bit of a difference, focusing on the muscles and tendons around the wrist.
Get better genetics
Same
>Tfw you store almost all of your fat as visceral blubber around your organs.
When I was morbidly obese I looked like a frog
This
it’s genetic, retard. my dad is medically considered obese and still has those tiny bitch wrists
you can clearly see from the picture that the wrist doesn't have muscle. how retarded are you
nothing, its genetic
literally who even gives a shit about wrists
HGH
People that want to be bear mode? Gives you a good idea of natty limit. I honestly believe the “Greek proportions” will give you a good idea what one would look like maxed, using wrist as baseline.
who cares? girls don't give a shit about your wrist size bro, it's you who's insecure. in fact, my tiny ass wrist is a benefit in my case, i can stick my entire fist up my girlfriends ass (which i do semi regularly)
Heavy DL
Pullups & chin ups
Farmers carry
Hammer curls
these will give you aesthetic and strong forearms and will make your wrists thiccer
t. man with long ass forearms
if you lack in one area, exceed in another my friend
naturally increase HG with 15 h fast
use pic related
take creatine
Are you just throwing around buzzwords for the sake of it?
Option 1: get fucking fat
Option 2: some gay ass insert surgery
That's literally all you can do. You could gain maybe a few mm from thicker sinews but that won't be visible.