What can I do to increase my tiny ass feminine wrist size?

What can I do to increase my tiny ass feminine wrist size?

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You can do it through coping.

Buy g shock

oh no no no no
surely there's some exercise

Just gain weight

If you're skinny as fuck you're wrists aren't at full potential

wrist gains will come to you when you jerk off my dick, baby

Wrists are genetic bro, u just got unlucky,

Lol, 18inch arms with only 5.5 inch wrists here.
Your arms will look massive with small wrists OP, it's a good thing

SS + GOMAD

unironically mine grew from lifting. I used to be insecure with my wrists when I was sitting in class because they were really small compared to everyone else's wrists but now they're at an average 7 inches

very little muscles there to grow, you just have to pack on some weight

so you're basically saying you grew up

Reverse barbell curls, double overhand strapless deadlifts, and FARMERS WALKS

Your wrists will remain the same, but your forearms will be huge making you Popeye-tier

I always had the smallest wrists and arms since primary school lol, it wasn't until 11th grade that I started lifting and I was way past puberty

>your wrist is narrower than my dick
hehe

nothing but age grows your wrists
just follow this though

Also wear a watch, it can disguise it a bit

Post arm

Farmer walks or farmer rows i dont remember

Rock climbing.

You guys don’t really measure over the bump, do you? Maybe measure the skinny spot where a wrist watch would go?

>tfw i store 0 fat in my forearms
literally a curse

juicing?

Ulnar and radial deviation exercises, like sledgehammer levers and such.
You can train them with a kitchen towel and a 10lbs plate from Walmart too.
Can make a little bit of a difference, focusing on the muscles and tendons around the wrist.

Get better genetics

Same
>Tfw you store almost all of your fat as visceral blubber around your organs.
When I was morbidly obese I looked like a frog

This

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it’s genetic, retard. my dad is medically considered obese and still has those tiny bitch wrists

you can clearly see from the picture that the wrist doesn't have muscle. how retarded are you

nothing, its genetic

literally who even gives a shit about wrists

HGH

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People that want to be bear mode? Gives you a good idea of natty limit. I honestly believe the “Greek proportions” will give you a good idea what one would look like maxed, using wrist as baseline.

who cares? girls don't give a shit about your wrist size bro, it's you who's insecure. in fact, my tiny ass wrist is a benefit in my case, i can stick my entire fist up my girlfriends ass (which i do semi regularly)

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Heavy DL
Pullups & chin ups
Farmers carry
Hammer curls
these will give you aesthetic and strong forearms and will make your wrists thiccer

t. man with long ass forearms

if you lack in one area, exceed in another my friend

naturally increase HG with 15 h fast
use pic related
take creatine

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Are you just throwing around buzzwords for the sake of it?

Option 1: get fucking fat
Option 2: some gay ass insert surgery

That's literally all you can do. You could gain maybe a few mm from thicker sinews but that won't be visible.