Liquid calories good for running

What are some liquid calories I can consume before a run for some energy?

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Milk

there better be a dick tucked up somewhere down there

>Liquid calories good for running
Until you shit your pants...

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I'm extremely constipated, I wish I could have the luxury of threatening diarrhea

Why do these IG fitness model bitches wear fluorescent color coded perfectly matching outfits to workout. shit is so cringe.

>to workout
they just sit indoors editing their pictures and maybe take a walk

Drink coffee. That shit clears my colon almost immediately.

kek

I used workout very loosely. I’m not even gunna bother talking about their workout routines

already tried that. when I say I'm extremely constipated, that means I tried every other solution

>liquid calories
Well, beer, of course.
There's this old Swabian saying that roughly goes like
>5 beers are a steak, but then you still haven't drank anything.

beer for running....

I have no tits an I must thot!

It's great!
Did my fastest run ever while blackout drunk!
Even managed to do a few pullups at the finish, until the rain gutter I grabbed collapsed.

fat pussy

based

I did that too as well.

They get paid to pose in them

Would a girl like this have fucked lots of people or would she think she was too good for most people and only fuck a select few?

>think she was too good for most people and only fuck a select few?
no woman thinks like this

Why is it, that I want to punch this thot? I have to make it, just so I can turn turbowhores like this down.
Based and schwobapilled

Based

poop comes out of her but
she quenches her butt muscles forcing those logs out
afterwards she farts several times
then she thinks it's a "good" idea to take a picture of that mud pie maker
the fuck is wrong with women

Ashkenazi Jew?

Realistically speaking, what would it take to fuck an Instagram thot like her? How do you even tackle this situation?
You're the average fucktard and you want to fuck her. How do you even begin to formulate a plan that would work?

Only men think like that.

Women naturally want to fuck as many different men as they can.

Are you trying to tell me that you think she'd just accept any guy who asked her for sex?

rape

Does that really work?

She would fuck tons of men that have:
-money
-looks
-status

There is an abundance of all these types of men. In a sense, withholding sex from these types of men won't do anything for them either, since most women don't want to settle down either.

Shes not that hot. Maybe, 6-7/10, its the fucking clothes and haircut with glasses that scream, but would defently put my wee wee in her poopie.

>she's not that hot
>6-7/10
wtf?

Only incels think like that.

Seriously, get a grip, dude.

5 tsp of metamucil in water right before bed. Then another glass of water and a double shot espresso, straight black, first thing in the morning.

Thank me tomorrow while you're enjoying the best, most cleansing shit of your life.

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They mostly get fucked by rich saudis who fly them out to dubai and pay them to piss in their mouths. This is especially true for instagram models

What this guy said

My piss you fucking faggot
Stop posting this whore

9.2/10 she's ok - ign

I’d give her liquid calories, right outta my pecker!

It does. When you’re very drunk, you’re basically flying. Until you fuck up and injure yourself because you’re exercising while very drunk.

Red gatorade like a fookin champ

There are 4 classes of laxatives:
- bulk forming (psyllium)
- osmotic (magnesium, polyethylene glycol)
- stimulants (senna)
- emollients (docusate)
Use the one that best targets your suspected cause of constipation and HYDRATE

Why am I not allowed to fucking stare at these fucking sluts? Why is it considered "weird" and "creepy"? She is literally wearing clothes that have literal FEATURES BUILT AND DESIGNED ON THEM TO HIGHLIGHT HER TITS AND ASS BUT I'M NOT ALLOWED TO STARE? why the fuck does she wear something like this if she doesn't fucking want people looking? God fucking damn society fucking pisses me off so fucking bad

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Just do it anyway you fucking pussy. If they think it's creepy and you don't then it's just their opinion vs yours and you can either submit and accept that they're right or you can do whatever the fuck you want and believe that you're right.

They want you to look and it's ok to look for a bit but if you stare for too long it's uncomfortable

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>Why am I not allowed to fucking stare at these fucking sluts?
Because you are ugly. They love it when good looking guys stare, user.

why does this thot make Jow Forums seethe so much?
You guys are all pathetic

Shes our number 2 after Felipe.

The moment this board stopped regularly having /test/ threads filled with thicc brapwhores is when I realized that (they) have hijacked the board and are pushing to turn us all into sissies.

Leave this place and join a real bodybuilding forum where men post about lifting weights and fucking brapwhore women. Save yourself. No one else can.

that only has 140 calories

fuck off faggot, this board isn't for your softcore porn of fat women

why has there been no good answers
what do i drink for calories and energy for running?