Jow Forums i just got my heart destroyed. a girl really liked me at work and then we had a conversation and my autism sperged out. i apologized to her and she said it was no issue i shouldn't feel bad, but i can't shake the feeling off that i've lost something. i'm 20 and i've never experienced true mutual love, i 've had really hot girls had crushes on me for extended peroids of time so i have personal worth and i know i can get girls, but i'm "picky and hopelessly romanitc" i haven't felt the way i've felt about this girl since i had a oneitiis in high school. i am looking to heal and ask another question really: what program is best for pure hypertrophy? i want to look amazing, don't give a shit about anything else. starting strength etc.. don't seem to suite my needs, if i sound like an idioit please correct me, i'm also looking for a wise voice so i don't feel so insane or pathetic like i do
jesus christ dude, lower your fuckin standards and move on. you are god damn 20 years old, so long as you learned something from your spergout its not a big deal.
Benjamin Ward
please keep it coming, it actually makes me feel better
You're young and most girls your age are very forgiving and understanding. Just learn from your mistakes and dont have your standards so high.
Kayden Baker
Bump, I’ve never been as gay as you OP but this book helped me after a long term relationship ended.
Josiah Young
try to hit each body part at least twice per week. start with compound exercises at medium weight (4 sets of 5-8 reps) to failure then high-rep isolation exercises at the end 4 sets to failure.
like push day is bench or weighted dips, overhead press, then some high-rep isolation exercises like tricep extensions and push-ups
yeah guys i know i'm fucking gay and bitch and a nigger etc... thinks for reccing the book the book anyway. i appreciate the sincere guys, i really do feel better whatever you guys say, i just hate being in my own head
so i'm stupid, this sounds like PPL if I'm not mistaken? either way it is really appreciated thank you
Dominic Thompson
bump
Elijah Sanchez
what did you say that was so bad
Wyatt Fisher
>most girls your age are very forgiving and understanding
We need to stop letting virgins who stay inside all day give advice.
Gavin Miller
Post body.
Logan Carter
yes i recommend making up your own variation of PPL based on exercises you like, as long as there's relatively heavy compounds exercises involved. for example i stopped benching and my main chest compound is weighted dips because it feels more comfortable for me
oh boy. i just kept asking her about stuff and she kept saying she wasn't educated or didn't know about it etc... i think i was being really annoying. she sat by me in a skimpy outfit and it was after a lot of flirting i finally lured her in there, honestly i didn't expect it to get that far so i just hail mary'd with my autism, and then i took some molly a few days later and was convinced there was more there so i guess i just apologized over nothing... i thought i hurt her feelings and expectations. i just keep having flash backs to the pain in her eyes i wasn't paying any attention to.
just talked to my father on the phone lads and it made me feel much better. even if half of you are just as immature/mentally ill as i am i really do love you guys for at least saying something to me thanks
Mason Hall
i felt like i was kind of bullying her, and being presumptuous.... to aggressive and loud and just weird. i am fucking disgusted with myself, it's whatever though i'm getting over it little by little with sperging out on everyone else i know lol
Gabriel Sullivan
Are you in fucking crisis? Get yourself together man, you need to understand that no one wants a man who doesn'teven feel comfortable in his own skin. Why are you announcing your pathetic mindset to the world with the way you're acting? You are a solid fucking mass of triumph. Your genetic line has developed and morphed and survived all this goddamned time, since the inception of life itself, and you're gonna cower ans crumble and flail like an infant because you sperged out with one broad? You don't deserve your testicles acting like that man. Take it from a 6'2" 136lb PURE DYELMODE SKELLY
Zachary Green
you're right I AM the prize lmao
Christian Ross
Introspection is always good.
Learn some new skills to make effective use of it.
I recommend a DBT book for this.
Spergs like us lack the interpersonal effectiveness and distress tolerance skills and emotional regulation (awareness of our own feelungs) which makes things like this harder.
Everyone can benefit hugely from DBT but people like us it is pretty much a requirement.
You'll come to find that spergs/quirkyness/strangeness/autistic/awkward type thoughts and behaviours are actually quite regular and result mostly from lack of these skills.
By getting acquainted with DBT you can course-correct a lot of the goofy shit our spergs brains try and make us do.
Jacob Mitchell
Ok serious question, ive seen many people recommend this book. Is it good or is it another meme?
Landon Morgan
Read it or be a beta ur choice
Carson Lopez
Ive read a book about this topic and it hasnt helped me much. Just asking before buying it if its worth the money
Jordan Jones
>buying it
have you ever been to /lit/. you can search thousands of free books with the sticky link and download it
jfc git gud
Mason Wilson
That is illegal
Cooper Sullivan
Post sex
Gabriel Parker
Get over her. She's only one girl out of 3.5 billion or some shit, you'll find another girl in no time. She's not worth losing a second of sleep over.
Angel Collins
Have body
Logan Hall
just read it and i'll assimalite a bit of the bullshit but to be honest who really cares about the red pill game etc..
i just saw a look in someones eyes, and sometimes... i dont know
it doesn't help that she had a boyfriend the whole goddamn time we were playing "games" so i guess that helps whoever wrote that stupid book's case. i deleted my apology message to her and the conversation. I'm gonna hide my head in the sand for a while. just feel kind of angry now but whatever.
i guess i'll just have to keep going. does anyone have any non autistic redpill advice?
Charles Cooper
never romantically pursue someone who is unavailable, really that simple, autist.
Michael Smith
yeah, i just thought this was different. i guess i fucked myself
