Hi Jow Forums what should I do to reduce my side fat? I've been jogging and lifting lately and lost like 4kg but it doesn't really show on my sides.
Hi Jow Forums what should I do to reduce my side fat...
Post bucci
U got vagina bones
So i'm a woman?
What fat? Start lifting and eating in a calorie surplus
I've heard of washboard abs but I've never heard of ironing board abs user.
wear your boxers higher
Do you have some eating/body disorder, what fat are you talking about?
Those are your hips, not fat. You need more weight, not less. What the fuck.
if you're not a woman that stuffed her crotch with a shirt then consider becoming one
Not that I know of. 192 cm 84 kg BTW.
keep losing weight
for most men the love handles are the last fat deposits to disappear
It's your hip bones, you have flared hips. You need to bulk up and work obliques to smooth em out. If that doesn't work and they still stick out, you gotta go builtxmode
Post without shirt
Now post without pants
>What should I do to reduce my fat
I don't know, eat less you dumb fuck?
Harsh:^( also I'd rather not eat less I'd probably get sick
You have wife hips, mine are about the same don’t worry you can fix it by gaining enough mass in the right places
Thank you mate. So basically working on my abs?
If you're over 1.90m and under 82kg then eat more and actually got to the gym
If you're around 1.85m and around 80kg,actually go to the gym and do maintenance
If you're 1.80m and around 80kg,cut and actually go to the gym
Manlets are not human to me so yeah
I haven’t fully figred it out, as I’m cutting, but I know by working on lats and delts helps. I feel like the right amount of obliques and serratus anterior too
POST BOIPUCCI
Nah, you should probably eat more.
dios mio, get on steroids asap!!!!!
You're a cutie
thats a big dick
post it no homo
Virginia
people say we're the fucked up ones but i think its normies that have body dysmorphia
You have wide hips, can’t be helped I got em too. You need to acquire a wide back
Oh shit you actually have good proportions, you look fine and should focus on lifting