Been lifting for over a year now what does fit think
Bretty gud.
What does fit think?
thanks fren
Looking good, keep it up!
even though you look like you're too young for all these naked men on this board
Post height
Great if natty and if you started from skellymode
Depends on what you started with
please spoon me
5'11"
Yeah, no excuse to be that skinny then
Stop skipping leg day
me a year and a half ago
I'm only at 12% bf lmao
post times
4 hours
slow. do you run or was this just on the bucket list?
Goal body tbqh.
Kill yourself fucking degenerate faggot
Someone hasn't been doing his squats 3-4 times per week
>trip
lole
What kind of shorts are those?
hey user nice shorts
what shorts are those?
I think you've been skipping leg day for over a year, but other than that you're alright
What variety of shorts do those happen to be?
i think target, really good bc they have pockets and compresions
Looks great hun but legs could use some work. Come over and full Nelson me for maximum leg gains
Good frame buddeh
Looking joocy. Keep up the good work.
What are your lifts now? Lifts you could do for reps.
I mostly do compound lifts, but I also do preacher curls & oblique twists and a lot of ab stuff
Yeah but how much weight lad
>low angle shot
>lean, but you were lean before you started lifting
>still looking kinda smol for 1 year of lifting
How consistent were you over the past year? Did you lift seriously the whole time? And height? Could be that you are just a lanklet but if you are under 5’10 I think you werent lifting optimally. I don’t agree with others in the thread saying your legs need to be bigger. Seem proportionate to me for now.
Yeah but what are they? How much can you lift for reps, not your 1rms.
Girls love you I'm sure. Ignore legs. Literally no one cares. I started out doing the fat powerlifter ss way of life and even did a cycle. I got more pussy once I cut down and became a cardio/bikefag. Women care about abs, chest, and arms.
You're fucking gorgeous. Mirin and fappin.
you got it great, but please scratch your face out in ms paint instead of putting that faggy emoji on next time
With babby arms like that I mustve imagine you dont even look like you lift if you put on a tshirt
Core looks bretty good though
Damn look great m8
deadlift -275x5
bench-225x5
squat-225x5
How many times a week are you lifting
5-7
You have my current goal body senpai
That you have to use angles and lighting to look like you know what a gym is
Holy fuck this has to be the most retarded cope on this board. Completely regardless of the angle or lighting some obese faggot will come out whining "b-but it's just the lighting". I've literally seen a guy take two identical pictures in the same shitty bathroom light and some bloatlord faggot comes out "actsshyallly it's just the lighting". No it isn't you stupid fucking piece of shit. That pic has shitty angle and natural lighting. If you don't look like that it isn't because of the lighting or the angles, it's because you look like shit and should actually start working out.