Managed to do a back lever for the first time today

Managed to do a back lever for the first time today.

Share your recent success stories for motivation.
We're all gonna make it bros.

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Nice man!
Broke my plateau on OHP yesterday.

Congrats user!!
I pressed lmao1plate for 2 reps very strictly

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Thanks lads and congrats to you too!

5 weeks ago I couldn't do a single chin up and on monday I did 8. Feels kinda nice. Also got 90kg squat and diddly for reps after two months of lifting, but they're heavy as fuck to do and I'm always kind of afraid that I will stall soon and I'm not strong enough

I recently got to 60kg×8 on dumbbell Benchpress :)

Managed to do 5x5 for 2pl8 squat on Monday. Very proud of myself, it’s all upwards from here.

we lmao2pl8ing our way to the top brother (I just hit 2pl8 recently as well)

Got to 18 strict form pullups max rep yesterday:D

Great job! Keep it up you can do it!

Good thread, I recently hit new pr for DL & Bench (130, 70kg).

I trained on the speed bag for 15 minutes a day for a week until I finally got it down, now I'm crazy fast on it and doing it as part of my cardio regiment

Holy shit great job! I'm at 70kgs on bench too but only 90 on dl. 130 seems so far away, bht fuck I really want to/love doing this

I managed to get my intestines internally rotated and lose 15 kg because I couldn't eat for shit and the doctors couldn't find what was wrong with me for 3 weeks. Now I can't lift for 4 more weeks.

Damn, that's rough man. I hope you'll have a quick recovery and won't lose motivation.
How did you internally rotate your intestines? I've never heard that before

Started doing weighted pullups. Can't believe that I couldn't do a regular one just a few months back

I’m only at 45kg on bench and I can’t seem to move past it even after like 4 weeks. I try microloading to go up to 47.25 but I can’t finish 5x5 then.

Well, I'm a fat manlet(although I got down from 97kgs to 80 since october) and I've been doing starting strength. I'm sure I only progress a bit faster because of these. Keep lifting my man. We're all gonna make it

I went from 141kg to 65 kg in the span of 3 years and then bulked back up to 85 kg. Because I' a ex piece of shit that couldn't put his fork down there was extra room. Unlike skin your peritorium isn't elastic so if it stretches it stays stretched. But hey they put a fucking net around my intestines now so it shouldn't happen again. Thanks for the kind words user.

*Penitoneum

>lost 35 lbs
>finally got over my 250 lb squat hump, attempting 255 next week
Getting there.

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Congrats m8s, I remember that moment so well. 225+ is a different world, look forward to it.

managed to do my first chin-up this monday.

Fuck yeah! I remember the feeling when I did my first chin up a few weeks ago. You get a high from it don't you? Good job user!

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i finally got up to 20kg chinup onj chiniopbuip

Finally started lifting again after one year of nothing. Everything hurts and that's a good thing. Kinda made me sad how weak I became though.

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Good shit user. Keep it going!