What muscles can be worked everyday besides calves and abs?

Brain

Heart and mind

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and someone needs to admit hormones in the food and water are causing women to hit puberty sooner and adjust the laws for qt latinas

>red tank top
cringe

The digits have spoken!

Hispanic ascendance chads arise!

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These digits tho

based

My dick muscle.

None except your heart and lungs.
>calves and abs
Not even those.

Literally not true.

Forearms

OP here, was lied to all this time? I thought you could work small muscles everyday because they have fast recovery time.

All of them.

Literally do not care
My morality is aligned with my cock. If my dick thinks she’s hot then her age does not matter.

all of them.

Who

This
Take the /torturepill/. Daily full body workout, eating as little as possible besides the bare minimum.

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Her old instagram got deleted. Does she have a new one?

she's bout to thirTEEN my dick in her ass

Facepulls.
Grip, usually best to do it in different aspects and occasionally take a few days off.

Also forgot GLOOTS and lower back.

basado

Based

I deadlift 5 days a week

Muscle for fuck.

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She has the posture of a polio victim

I straight shit myself just now bro
Im in the the shower at planet fitnesss and was like "yo fuck this, my nigga" so I straight shitted my self.
I walked out, went to next stall and started showering. Let my shit reek the floor.
Why?
My calves be burning nigga.
I do them every fuckin day.
Every fuckin day I be doin my calve raises. Standing or seating. I do them. Real shit my nigga. No pun intended. My nigga I took a fuckin shit and I'm writin this as I get lathered.
Someone gone slip on my dookie nigga. Bitch might die.

That's not true but I would still fuck her.

>saggy A's
oh wow

How did we get to a place where the idea of marrying and breeding with a fertile 13 year old is evil but men using an 18+ woman as a fleshlight until she is emotionally broken is normal?

Brap

almost legal here then lol

Sauce savior I INVOKE THEE!!!!!

Biceps and triceps
I do cable tricep pushdowns and cable bicep curls, 3 super-sets of 12-15 at the end of every workout.

Based

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who is she and how old?

> didn't try working out everyday

m.youtube.com/watch?v=EHfUB0QwI1I

Why is that even a question? Every muscle you have!

High volume and high frequency is actually the best regime for naturals, you just need to adjust intensity (if you're sore the next day you fucked up)

why is red tank top cringe

No fucking way
I know this chick.
Where did you get this user

Learn to reverse image search, newfag.

Based and pedopilled

just say it, retards like you deserve to be shot.

>ig was deleted and her only thing is a payed website
Anyone got an archive? I ain’t paying for that shit.

>a payed website
Nah, even she admitted that one's a scam.
Just wait for her to hit 18 in like half a year.

she's 17

reminder that being a pedophile is a slippery road to watching anime

Who cares about a number? She looks 21 with those milkers

theres already leaks, shes 19. her bio is bs.

Depends entirely on volume. Enough volume to any body part and you can't train it daily, and little enough volume to any other body part and you can train it daily

>that burger when she was at her fattest
now that was THICC

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And where do I find these leaks?

based pedo poster

I have very impressive calves. I literally never train them (i do sprint sometimes). I think i got them due to a combination of genetics and being fat for many years, then when i lost weight they suddenly appeared (makes sense since calves have such a high ratio of type 1 muscle fiber, and being fat basically is perma cardio). People sometimes ask me what i do to train calves. I tell them i spend 1 full day a week where i only walk on my toes, hoping to see soon start a meme where muscular people are walking around on their toes.

Any as long as the volume per day is low

Dont fucking remind me user, she was at her peak when she was fattymati

>kek

ALL of them.

>ywn own Ye Olde Jow Forums's Feed & Breed
just die in my sleep already

Ywn fugg prime chubby mati

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imagine if there was a service that let you find things on the internet

The ones you aren't really exercising well enough

google you lazy turd

Yeah she’s hot now but I can easily see her get fat after her teens or early 20s. Girls like this are coasting on natural beauty

that's why women peak at 16-18