what's a quick, high-ish calorie (around 600-800 if possible), low carb, non dairy breakfast?
does such a thing exist?
What's a quick, high-ish calorie (around 600-800 if possible), low carb, non dairy breakfast?
Jaxon Rivera
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James Morales
meat
Brandon Thomas
Like 16 eggs
Brayden Wilson
Bacon and eggs
Henry Bennett
1 cup of mixed nuts
Lincoln Green
Meat/fish, eggs, nuts, block of butter, and a shot of olive oil.
Hudson Adams
N U T
Jason Gomez
I wouldn't call it "low-carb" but it's probably lower carb than the oats that most people will recommend on this board:
Breakfast shake:
3 eggs
2 bananas
1 shake mix packet (pic related)
1 heaping tablespoon peanut butter
1-2 cups of milk (but you could easily use almond milk instead)
Fast, easy, relatively cheap, and it clocks in at around 700Cals
Ryan Miller
"Low carb" is a useless moniker. I think my breakfast it "low carb" but it has 75g oats in it (30-ish% carbs overall). Just add eggs, peanut butter, and spinach to whatever you eat now.
Brody Lopez
5 raw eggs
Gavin Wilson
Cook them you fucking weirdo.
>tfw your meme fitness diet gives you a biotin deficiency
Mason Stewart
Connor Price
Just stock your pantry well so you never have the option of making a shitty breakfast.
Ayden Hughes
A shot of olive oil
Nathaniel Turner
Yes.
Samuel Price
Just remember to keep sodium low.
Robert Foster
Asher Hernandez
Only pic I have. (Half).
Gavin Morris
wtf is your plate upside down
Aiden Garcia
You can use both sides before you have to clean it
Jacob Adams
“Ribbed” plates are strange. But they’re good for stacking.