What steps are you taking, or plan on taking to slow down aging and prevent body deterioration?
What steps are you taking, or plan on taking to slow down aging and prevent body deterioration?
Carson Fisher
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Jaxon Torres
Nothing. There's no point in lifting after 30. Society basically discards you after that
Nolan Gonzalez
>works out only because of social status.
robots never make it
Ayden Hughes
Trt
Easton Sullivan
I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I’ll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion.
Julian Kelly
Jose Green
Trt after 50. No reason not to
Leo Cook
OMAD
Tyler Hughes
Meme
Charles Gonzalez
Fasting isn't a meme.
Mason Hernandez
OMAD isn't fasting.
Adam Ramirez
it is for some time.
Carter Diaz
How do you get all your protein on OMAD? Eat 5 lbs of steak?
Nathaniel Flores
Nice.
Jeremiah Martinez
>not eating for 23 hours isn't fasting
What?
Carson Reed
Just add whey powder to one of those ridiculous 2200 calorie Baskin Robbins shakes
Ryan Martinez
retard, kill yourself
Joshua Perry
Been thinking about it. What's the best, least painful method?
Jace Martin
I'm trying out a liquid hellium supplement that's supposed to help cryogenically freeze my brainstem.
Mason Anderson
2 scoops?
Austin Jackson
newfag spotted
Anthony Nelson
Not being a bitch.
Ryan Hill
Tryhard
Carter Reyes
Isn't it expensive?
Jose Lee
Leave car on in garage and take a nap? Just make some shitty poison and put it in some good fucking food ffs if you really need help trying to kill yourself you should just fucking kill yourself honestly
Michael Johnson
>doesnt get the joke
Adam King
First one sounds good. Thanks, bro
Jonathan Jackson
helium
Adam Murphy
I'm disappointed at those who didn't get this reference
James Bennett
Be asian
pic related is 52
Jaxon Diaz
nice
Mason Wilson
>intermittent fasting isn't a type of fasting
Jace Perry
>What's the best, least painful method
Don't be such a pussy. Do something people will remember you for, like publicly decapitating yourself with a chainsaw.
Jacob Gonzalez
Sunscreen every day