Pushup thread. You know what to do

Don't mind me I'm just rolling

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roll

Roll and sauce? I also read exercise mangos

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roll for wealthy piano

Roll

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What Manga is this?

Also roll

Now that I switched from strictly lifting at my gym 3x a week to doing cardio and calisthenics with some lifting 5x a week, I can actually participate in pushup threads again. Rollin.

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Lmao of course I get 99, goodbye arms

rollan assholes(pls not big im dead tired)

rollin for 50+ to do tommorow during my rest day

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Saotome Senshu

TAHNK YOU BACK-SNAP GORILLA

rolling

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Zajebie brata w pizde

Thank you back snap gorilla

In sure Jow Forums knows how many reps I need

THANK YOU BACK-SNAP GORILLA

Ggggggggg

roll

k

Thank you back snap gorilla

Rolling

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Lift for cute animus

roll

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Roll

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THANK YOU BACK-SNAP GORILLA

Roll

IWILLDOIT

roll

roll

rollerino

roll

Roll

roll
but i dont know anything?

roll again

I’m tired and need to study but why the heck not, roll

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Roll

Source ?

I will do mine with a 45 lb plate

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Rolling

godspeed
alsoroll

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Rolling for knuckle ups

yes, roll

Double if under 50

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THANK YOU BACK-SNAP GORRILA

Oka

Double reps if under 50.
Triple reps if under 33
etc

fucking weakling shiet, rerolling

Incline pushups if

Roll

Rollan

rOLLLING for my BOYFRIEND (imagination)!!!!

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>tfw youre afraid of pushups

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Huhgihgg

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LET'S GET IT

Rolling for best girl

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R o l l

Roll

roolll

TYWBT

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roll

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rolling

How many push ups in a row can you do? I give out at 40

Also roll

roll

rol

yeah alright

I always did 50 witk okayish form at pe because that much would get me an A, so probably more now but I'm too sore to try
I do about 25 with strict form tho (full extension at the top, touching the ground, slow, etc, AthleanX Jeff did a vidyo on that recently)

Rolling hard becouse im at day 40 of nofap and I feel unestable as fuck

Under 90: x3
Under 50: x4

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Roll

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I don't even know what those letters mean.

FUCK IT

Some MMA manga. Damn I can't remember the name but I had to drop it as there were hardly any chapters out and it was taking like months for the scanlators to release even 1 chapter. Just search for MMA mangas you should find it as it's highly rated. It's about some high schooler and his friend from childhood who join different MMA gyms (well that's the setting, but the friend appears more so as a far off goal/rival/background character).

What's the cheapist way to eat 200mg of protein a day?
Other than eating 4 scoops in a quart of milk, that is.

wow i though i clicked the qtddtot, 45 push ups it is

roll

llor

aight give it to me

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rollll

TAHNK YOU BACK-SNAP GORILLA

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hrolllll

>THANK YOU BACK-SNAP GORILLA

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roll

Whatever

I just marathoned this manga, I need more fitfu shit with feminine abs and awkward protagonists, please.

THANK YOU BACK-SNAP GORILLA

00 get

>Goodbye arms
clearly you aren't doing pushups right if you don't feel it in strictly your chest, hams, and abs.
dyel?

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Rolleroni

Reroll

how to feel it in these areas? just focus on those muscle groups as I do them? my chest is still sore after doing them but not nearly as sore as my arms

roll

r-r-r-r-roll