cbt
post-edition-edition
post height, weight and give (you)s to others
>6'6''
>195lbs
/cbt/
Bentley Torres
Samuel Garcia
>post-edition-edition
meant post-body-edition
Colton Jackson
Mirin as Always
178cm
82kg
Hows the cut going boys?
Evan Rogers
Back
Jonathan Morales
5’10-11”(?), 170 lbs
Elijah Moore
Looking juicy, I'm done cutting and back to bulking.
78kg/180cm
Levi Watson
the same photos every time.
Levi Rivera
This pose is kinda weird lol
Christopher Ortiz
>5'8
>137lbs
we're all gonna make it guys
Robert Morris
Take the neckpill
Jack Bennett
175 cm, 72-72.5 kg
mirin you.
Hudson Lewis
It's a crappy pic but here's a new one for your collection
5'9" 140lbs
Zachary Jones
>6'0"
>197lbs
Currently cutting to 190 and then plan on reevaluating where I'm at.
Ian Ward
Back pictures are back on the menu boys! 6’ 160 lbs
Aaron Reed
1.82 76kg
6' and 168 for you amerifits
Nolan Edwards
>1 month into gym
Am I going to make it for the summer?
180cm / 80 kgs (5'11'' / 176 lbs)
Jaxon Reed
62kg/170cm
Noah Hill
>6'1
>210
keep growing long boi
upper chest and arms
mirin progress
Alexander Hill
Brehs, help.
I’m lifting a lot, doing a lot of running, and eating pretty good. I’ve dropped 10 pounds in these past two months and want to drop another 6-8.
Would losing weight make me look better? Or is it just going to be time and building muscle? I’ve been lifting for about 7 months now
I plan on bulking up in the winter and doing a strength program
Brody Cooper
Gonna start on my Jow Forums journey tomorrow. Want to tone up for summer. I'm pretty much just a frame right now but I'm wondering if anyone can tell me whether it looks like muscles will look good on me or not.
Wyatt Miller
pec insertions look decent, and you’re lean as fuck. Lift heavy and eat everything in sight
Brandon Edwards
5'10
200 lbs
lil mirin
lil mirin
Sebastian Green
Do more abs
Good luck bro, you should get started doing over head presses ASAP
You probably don't need to lose more weight, instead focus on gaining more muscle. Continue lifting and doing cardio while doing a clean bulk over the summer.
>5'9"
>155lbs
Connor Barnes
posting again since no one guessed my weight last time - height is 6'1" or so
mirin back
Logan Long
cute Patagonia hat
and core
Connor Howard
That's some core, man
What is your current BF?
Is my physique too shitty for 6 months of lifting?
Charles Peterson
you're at a really good starting point since you don't have much fat - hit the weights and get eating but don't go too ham and get fat haha
if you're not getting stronger try tracking your cals sometimes people don't eat enough either
Alexander Hill
Chad Mode
>Congrats, you've made it. mirin hard
Brad Mode
>keep working dudes, you're close to making it. mirin medium
twink mode
>remember to bust your ass at the gym for a few more months and you can make it to /brad mode/
Josiah Johnson
you look like neo from behimnd
Juan Sanchez
Not trying to show off here, its an unflattering angle, but do you see the shadow at the bottom of my ribs? Is that rib cage shape normal? I feel like its flared outwards and makes my gut look way bigger than it should be
Ryder Lopez
That's not too uncommon I have it too, I think because either baseball or the way I was born. the best way to hide it is with nice abs and core
Thomas Davis
Maybe one day I will have nice abs and core.
Luke Lopez
you're fine man make sure to hit your abs + obliques
Dominic Watson
>225lbs bench for reps
>+2pl8 dips for 10 reps
Rate chest
Before you say anything, I have been working hard on delts and arms for some time. Not most flattering pic for delts.
Blake Wright
who photoshopped your nipples off?
Lincoln Fisher
You can. Just be consistent and hit them with a short and intense workout every other day.
Noah Myers
They just looking down man dont be mean :(
Ayden Gutierrez
Waiting for my 6'2 homie to call me 5'6"
John Barnes
you're head/neck look like a god damn q-tip i don't think I've ever seen someone shaped like that it bothers me
Kevin Wright
widthlets triggered
Nolan Gutierrez
just joking bby
Joseph Adams
mirin
chest seems smol, but it just stays like that on some people.
Your ribs are fine. You just need to work out.
6'0", 165 lbs
I feel like I'm too light for my height, but whenever I start bulking I end up going back on a cut 'cause I hate the feeling of having folds.
can I get a bf% estimate?
William Jackson
pull your socks down man. what are you doing doing a full sock stretch over your calves?
Xavier Evans
Are you on cycle?
Grayson Russell
lol he's literally 5'3
David Adams
Diggin the scorpion and the Rosa Maria tattoos
Angel Cox
natty
5'5 176 lbs
Jonathan Allen
Appreciate it vato
Adam Williams
Wide lad
What’s ur stack lmao
Don’t censor the dick you tease
Where are ur legs bro
Looking good
No u
Hit legs pls
Actually nutty
Good cuts
Post legs lanko
Crazy lat insertions ur gonna fly after a couple years of good lifting
Good progress
Nice photography skills
Eat
Juicy traps
Aesthetic asf
Keep it up!
Just lift, don’t worry abt any of that
Error 404 nips not found
If you hit legs as many times as you get tatted you’d look decent
Big time goals
Rocking the 80s cult leader look I see
Jason Perez
Dis me
5’9 210
Ways to go but escaped poverty lifts mode
Ian Parker
206 lb
6 ft
Jayden Hughes
>5'11
>210 lbs
Trying to cut down to 180 (or 190) for the summer
Any areas that I should emphasize?
Blake Walker
Forgot pic
Jordan Scott
>6'0 180lbs 21 - 4 months back lifting
>195lbs bench 1rpm
Wyatt Rodriguez
>6'2
>185 pounds
been lifting correctly for just about 3 months
Parker Walker
Here are my legs bro
Chase Edwards
FOUR EYES
Jayden Cooper
6ft 200lbs
Adrian Walker
>6'4
>202 lbs
Can you guess my bf%?
John Rogers
you started off rowing? I kinda want to start rowing after I get down to 130 lbs or so, used to be a huge fat. love that look you had in 1st row 2nd pic, so if you got that just from rowing then I'm sold.
Aaron Perez
>55555
Checked and kek'd.
Isaac Howard
6'0"
215
xD
Samuel Hernandez
Slap some more abs, a bit more upper chest, and more defined side delts on this boi and you got hink mode.
Justin Peterson
Need to cut but the strength gains are too good. Also gotta build some upper body first because been doing mainly legs and back
Carter Wright
>Can you guess my bf%?
not sure but at least 5% moles
Dominic Rogers
why you laffin at me
Robert Flores
10%-13%.
If defintion is only really showing because of lighting, 13%-16%
Jack Brooks
Around 13%. Do a lean bulk
Thomas Torres
do you know your bf%? are you in your thirties?
Brandon Lewis
you look good, I have the same stats but look like poo
Christian Gutierrez
You may have pectus excavatum
Gavin Green
Looking really strong mate.
Thomas Campbell
Legs update
Kevin Gomez
dyel?
Gabriel Myers
Mirin hard those shoulders, great body
Henry Cooper
Pretty sure its just the angle I'm at if you're talking about the center of my chest
Elijah Jackson
fugg is this achievable natty frens? looks good
Jacob Fisher
mirin hard in this thread, for a change
y'all definitely making it
James Sullivan
probably not for you, you look low t as hell, probably should quit lifting desu you're just wasting your time I can tell you'll never put on any muscle
Joshua Cox
How long do you workout again? Fucking goals.
Ay lmao we got same stats
5'10 200lb
Aaron Price
You've got the shortest mid section ever
Easton Gomez
I know, my legs are too tall compared to my torso. I wish my torso was larger desu
Caleb Stewart
o-ok
Isaiah Mitchell
wow i never noticed until that guy pointed it out
do you have a far out pic that shows your leg-torso ratio?
Logan Barnes
1st row 2nd pic was during my first brosplit. Rowing should be used to build a little muscle while cutting. The second you hit a decent weight you should be hitting the weights hard.
Carter Rogers
Jordan Howard
>6'2
>200lbs
5 months since starting
nice arms
15%
Jonathan Carter
yeah nevermind it looks normal here. maybe your torso just looks smaller cause your upper chest and arms are so big
Leo Stewart
lewd dick shadow
Matthew Young
>5 months
>looks like that
Wew lad, good fucking job!
Prehaps yeah
No homo right user?
Jace Russell
What gives a flat stomach? Low fat? Training muscles in that area?
I’m not fat but I only have a flat stomach right after I get up. Then I look flabby for the rest of the day.
Brandon Hall
You're still fat or you have anterior pelvic tilt
Nicholas Morris
what are the stats on your junk
Isaac Brooks
how much more do I have to cut for ottermode? 5'11" 162 lb
Grayson Howard
LARP
Levi Powell
mirin too
you as well
long arms are a pain to grow
do more upper chest
nice
nice arms
give it time and dont give up
post body
why am i LARPing?
Justin Wright
beautiful bulge, buddy
Angel Jenkins
5’’8, usually hovering between 165 and 170
Austin Hernandez
5'8
140 pounds
>tfw cant commit to a bulk
Jace James
am i gonna make it?