What are some good biceps exercises?
What are some good biceps exercises?
James Collins
Robert Roberts
Pull ups faggot
Also contrapoints is objectively good
Parker Price
Wow I'm sure he changed your opinions on many right wing subjects too right?
Whats with faggots shilling this freak on every board?
Matthew Richardson
I don't know man he is a degenerate.
Isaiah Williams
>pic related
Mason Smith
Contra just dresses up things prettily. Just an attention grab. His vids are Shallow, expansive, meandering, iterative. Still, that's the best Leftube got, since he has an academic background.
Also, pull ups.
Ian Anderson
Penldley row, pull ups, and since I fucking hate curls and want to get more bicep volume in less time 21s
Jaxon Hughes
curls
James Diaz
GUCCI GANG
Aiden Ramirez
God I hate this pretentious pseudo-intellectual faggot.
Nicholas Butler
Deadlift
Samuel Johnson
Why can't they just be normal?
Austin Perry
>tfw mogged by fucking contrapoints
LANKLETS RISE UP
Austin Jones
Why are you so defensive? :)
Anthony Hernandez
I heard squats are pretty good for biceps.
Jose Barnes
>hontrapoints
>good
Babby's first woke tranny
Kevin Hill
Is that achievable natty?
Grayson Price
updailated this...contrapoints absolutely SLAYS and no nazi can change my mind about that
Gavin Hernandez
Post body
Levi Mitchell
Jonathan Peterson
I was going to say curls and wide-grip pulldowns are good but then I noticed Contra's bi's look bigger than mine so I'm in no position to talk.
Brandon Anderson
I dont do biceps exercise I only do curl ups. I always wear button up and long sleeve shirts. I attract teens. not middle aged russians
Parker Butler
DYELS don't get to have opinions
Jordan Rivera
>pull ups
>biceps
Jack Jackson
post body
Zachary James
Post body
Lucas Edwards
David Wilson
Call her background academic is generous.
She's definitely good at creating arguments and genuinely addressing points.
Dominic White
He has a video "why I left academia" or something . He is a postgrad who skipped on a PhD because bored
Grayson Howard
Incline curls
Kayden White
>he
God you're a fucking retard.
Nathaniel Lopez
So THAT's what your body looks like, you /lgbt/ crossposter! I recognize your avatars by now. Impressive. I hope your face is cute too.
Joseph Allen
>roiding for this
Mason Powell
retard
Caleb Lee
Mad
Liam Rivera
you can achieve that natty 1.5 years of lifting if you do it right.
Matthew Clark
Those shoulders? Maybe if you're sub 6 feet, at which point you might as well put on a skirt.
Liam Fisher
are there ...other woke trans youtubers?
Nathaniel Stewart
yes...
Chase Morgan
Blaire White, but not anymore rofl he detransitioned.
Carson Powell
>her
>she
Bentley James
Contra has better biceps than half this board.
Kevin Cooper
>Also contrapoints is objectively good