Are there actually any ways of increasing test through safe and legal means? It's kind of unfair how docs consider like 100-900 an acceptable range when 100 is just straight up never gonna make it compared to 800
Are there actually any ways of increasing test through safe and legal means...
Camden Collins
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Charles Sanchez
Garlic cinnamon ginger and onion
Sleep
Sunlight
Charles Perez
lifting
water
nofap
Brody Morris
less dairy
less onions
HIIT
Lifting heavy
Justin Campbell
Put an ice pack on your balls
Not joking it really works and heat does the opposite
Cameron Walker
>less onions
i meant onions
Liam Jones
he means söy
Daniel Taylor
why the hecc
Matthew Myers
Aside from all the above, don't have a job where you're being told what to do all the time, or are stressed having to respond to your manager's demands/requests. If you spend all day being someone's bitch, you aren't suddenly going to be high T outside of your job. This sort of thing really matters.
Landon Clark
Basically the mods on this site are all soibois, and they got so triggered by a meme that they added a word filter to prevent people from talking about it ignoring the fact that it prevents actual discussions about nutrition on a fucking fitness board
Luis Rogers
Chad should be character in a
fighting/video game. Maybe an unlock.
Isaiah Hill
just get on a cycle dude, seriously.
Daniel Lee
move to a third world country and do steroids
safe and legal
Blake Barnes
These are the only research-backed ways of increasing testosterone, in somewhat of an order of importance
James Russell
This is just asking for trouble
Anthony Perez
No fap to a extent. At most once every other day
High intensity full body exercises
Low suger diet/lifestyle change
Good food and zinc vitamins
The results will be noticeable, I’m on sub 25g of suger a day and fell amazing
Gabriel Cooper
Foret about it. SUpplements like zinc and d3 will slight increase and sleep well also. Other then that flu shots will be really useful i heard.
Charles Davis
So now you can discuss soi protein isolate on a fitness board, great job faggot ass mods.
Parker Morales
But I eat canned salmon and chicken to meet my protein goals with meat instead of protein shakes...
Is this still better than protein shakes or should I avoid both and just heat frozen food?
Nathan Wright
No sane person would ever spend all day moderating for free.
Luke Smith
why do mods have to be absolute faggots? is it in the job requirements?
Jacob Cox
Guys. You know the words
Sebastian Rogers
Based and dare I say redpilled
Gabriel Adams
Raw red onions, raw ginger, raw garlic, raw turmeric and a lot of fucking cholesterol
Boom, tests up
Jace Walker
I highly suspect they are vegans too, after I started antivegan threads I got banned for stupid shit and warned for even dumber reasons
Adrian Lee
We heard you the first time
Jacob Rogers
>tranny
>natural t was low
>50mg of spiro daily, t is 7
>doc says even real women can go higher
>considering dropping antiandrogen in bursts or cutting to 25mg
Normal dose for fags is 100-200, I don't want to turn into an ugly monster but decreasing antiandrogen to increase t to the top of realgirl range might work. I get full bloodwork at least twice a year, been doing this shit for maybe 5 or 6 years now.
Aiden Morris
Or maybe it's just fucking funny lmao
Xavier Anderson
the joke has lasted too long imo, its just kind of obnoxious at best
Hunter Perry
You still won't pass. Ask your doctor about changing back.
Ayden Smith
welcome newfriend!
be sure to find some funny nigger faggot memes to take back to plebbit
UPVOTED! :D
Henry Jenkins
>nofap
is this really legit?
Samuel Nguyen
Fucking soi jannies at it again
Jason Harris
Don't you mean onions?
Blake Turner
You realize
1. 100 generally is not acceptable.
2. All biomarkers have a large normal range that can vary by an order of magnitude or more
3. Differences in hypertrophy from test within the normal range are rather minimal.
In fact, in the 70s and 80s the prevailing medical wisdom was that steroids probably worked more as a placebo effect for performance enhancement, since early experiments in normal individuals gave tiny doses. Only when experiments started using does that put levels at 2000+ did they show differences
Ian Turner
Charles Turner
>flu shots
What are the dimensions of your nose?
Kevin Carter
No tinned foods? Why's that? I thought plastic was the devil, tin or metal is fine.
Tyler Gonzalez
You think you’re being clever but you’re just a newfag
Brody Phillips
JESUS FUCKING CHRIST
Yes, the mods are giant faggots, but are there legitimately people on Jow Forums who can't ꜱoy?
Only Newfags can't ꜱoy.
Brody Reyes
nah m8 he got me to laugh, you come off like a mad cunt
Charles Martinez
Ill make a new thread.
Jack Fisher
What is this? What did you do different?
Parker Adams
A day
Red oinion
50ml pomegranate juice
Black cumin seeds
See
Jace Wilson
I'm interested to see the rest of these notes
Landon Reyes
Who the fuck still eats fish? All the shit india and china and africa pump into the oceans not to mention fukishima...
Luke Foster
Thats fucking gross.
Nolan Wood
doctors still dont fully understand how T levels work, according to my endo. go to planned parenthood if u want T juice to shove in your ass
Angel Murphy
Dairy?
Samuel James
If you have a legit T of less than 400 you probably have a legit case to take Androgen and a doctor can legit help you without either of you getting in trouble. I have occasionally prescribed small doses of T to women who complain they have no libido. It is amazing what the result is. Insurance companies tend to not pay for this (females on T).
Chase Bell
How much fat did you lose between the two tests? The difference could more likely be due to that difference.
Cameron Foster
At least I'm not addicted to Jow Forums.
Jace Robinson
I heard somewhere that it's full of estrogen. I'm super addicted to it though...
Shouldn't preach what I don't practice. Then again, I don't practice a lot of this stuff.