Take a shit

>take a shit
>instant six pack

Are you guys taking the /shit/pill? Supplement with organic psyllium husk for max log gains.

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it sounds like you were just bloated mate

Disregard this anti-nopoo shill

hello brother. yes, I know the true majesty of massive, no wipe logs. tis truly a blessed way to start your day with a 1.5 foot shit.

Your colon is behind your abdominal wall. How would shitting increase abdominal definition?

not gonna make it. enjoy your weekly, greasy loose plops haha

Brown snake moan

Whats the key to this?

Gotta eat big to shit big

leafy greens

damn bros... should i start pooping? I always thought i needed to keep it for gains retention

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post more of those pics

I was gonna say no but I can't argue with digits like that. You win this one Satan.

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I notice im as round as a bowling ball before I go to sleep most nights. I wake up, shit and piss and im back to being skinny. feels weird man

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the flight attendants on all my flights are always ugly as fuck

please keep posting this is my new fetish

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Or gay guys.

MOAR

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