Never crack your neck. it can paralyze you

never crack your neck. it can paralyze you

cnn.com/2019/05/02/health/man-heart-attack-neck-pop/index.html

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Don't lift weights, you could permanently damage a muscle.

>If I want to pop my neck, I just pop it side to side. I don't twist it.
Well duh, lol. Who cracks side to side?

Don't go outside, you could be killed.

you don't gain anything from cracking your neck though and paralysis is worse than muscle damage. why risk it?

god i wish

Yeah and shit weakens it, I think.
I almost broke my neck while sleeping once. Heard some bone cracking, then felt some muscle snapping and a strange warmth from the base of my head through my spine

>Who cracks side to side?
doctors i guess

high IQ: gentle side to side
suicidal retard with a death wish: twist and crack

Now I'm going to be paranoid for weeks

woke up one day and had a urge to pop my neck literally seconds after waking up. I did it but I guess my muscles werent ready for the movement. my neck was snapped up for about 3 days but im all good now.

It feels good

Nothing feels better than a good back crack. My favorite is when you grab a chair and twist just right and the series of cracks runs up to the base of your neck or down to your tailbone.

>cnn
>reporting on neck cracking

Fuck the kikes, their shills, and their propaganda machine

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Based

Based

I'm scared lads

He tore an artery

>tfw suicidal high IQ that does both

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>Don't be American, you will get shot
>Don't be European, you will get blown in the ass
>Don't be Australian, you will get trampled by emu
>Don't be Canadian, you will get as protagonist in a raked video
>Don't be Chinese, you will get as protagonist in a rekt video

Can this still happen if you do it slowly?

>read article
>irresistible urge to crack neck
What is wrong with me

happened to me too lmfao, I cracked my neck by twisting it right after I finished reading
now I see the funny side

Based

if it feels good then I don't care if I get a stroke
pleasure is all that matters

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>blown in the ass

>neck cracking “feels good”
>stick shift is “fun to drive”

Autism, fucking everywhere

I knew that I would.

Thrusting your hips up and forwards, or pushing your scapulae as far apart as you can with your shoulder muscles feels damn good too.

if people need to learn not to break their own neck, perhaps we should leave them to natural selection

>using hands
Weak ass bitch, real men pop it side to side, never breaking eye contact.

I cracked my neck some weeks ago and since then I feel something strange in my right ear almost all the time. I have no idea of what this could be since I can't find anything about it on the internet and the physical therapist that was helping me with my neck pain also has no idea. What do I do lads, do I have to worry?

does your hearing feel muffled in that ear compared to the other? maybe you have a wax build up or something and you somehow knocked the wax against the ear drum and now you're feeling it in there

i think i crack my neck for few years now, few weeks ago i cracked my neck like any other time but i believe i overstretched it and i couldn't train that day, because it hurt like a mfker. haven't done it since, don't crack your neck lads have a nice day

This type of stuff legit spooks me not gonna lie

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Go pretend to be retarded about cars somewhere else, like /o/.

If your neck is stiff then cracking it loosens it up.

Tfw cracking your sternum

Feels good man

It feels good and I'm not a retard doing it.

perhaps you will feel a little silly when someone has to push you around in a wheelchair

Literally just cracked my neck had the three deepest pops FUCK I'm never gonna stop doing this its the highlight of my day I do if 4-5 times per day you cant stop me

Fake news
Self adjustments aren't harmful unless you are full blown retard an are issuing some kind of jig to really crank your neck

That's called being readjusted
You were finally getting blood flow to your brainhole

I crack my neck when I can feel certain type of tension and feel fuckloads better. Sometimes when I crack it good my neck feels great for weeks without even stretching or cracking it again.

I have never cracked my neck in my life, why do I even need to do it?

ya really. how far did that guy twist his neck?

Based

I crack my neck daily, but never with my hands. Need to keep those neck joints fresh.

>never crack your neck.
>it can paralyze you
woah

So does smoking

I also smoke

>crack neck
>hand tingle for a second
G-guys

how could someone agree with the second gt?
>scratching poison oak, fucking amazing

*disagree
driving a car with a manual feels fucking great

want to know how I know you've never driven a stick

it's time to stop

>tfw you yawn too hard and crack your wisdom tooth

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If there's any real advice about cracking any part of your body out there, it's to not force it with your hands. That's a deathwish

Where in europe do I have to go for ass BJs?

Cracking your neck forcefully is dangerous and should be left to a professional. Stretching your neck gently is beneficial for your neck muscles, nerves, and spine

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Cringe americuck.

My favorite is when my friend grabs me from behind and shakes me like a leaf and cracks everything at once.

but shit feels heavenly

How does this work? So when you get that tight feeling that you need to pop it you just never turn your head again until it goes away? Are they trying to say that moving a body part in its normal range of motion is going to kill you?

>never use hands
I don't twist like OP's picture, but I place my hand just above the back of my head to stabilize it while I stretch my neck to pop a really specific little place right at the back of the neck

is that bad?

it is fun to drive tho

>CNN
The link along is already fake news. Zero mention of a heart attack, they literally go out of their way to lie don’t they?

So does getting fucked in the ass

anytime i've tried to avoid cracking, I find myself thinking about it more and more. It's a bit of an addiction in a way, where you probably wouldn't notice it if you'd never done it but can't avoid it now that you don't know anything different.

I actually do, I get stiff neck and sometimes I have to crack my neck otherwise it's extremely painful.

>otherwise it's extremely painful
for you

You're fucked. PT and doctors aren't trained to deal with c-spine and jaw issues that can't be seen on imaging.

t. Guy who faints whenever he takes a deep breath and no one can help him guy.

Talking shit about stick shift? That's it I'm forming a /o/ lynch mob.

Are you safe as long as you don't use your hands to do it? I never do, I just turn my head side to side, never to the point of discomfort and definitely not pain
Like gif related by not as extreme

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is it okay as long as I don't use my hands?

honestly, this should be posted every hour because it freaks me the fuck out every time I see it.

thanks for posting OP, good info, gonna stop doing this

>saw this yesterday
>felt nervous about my neck since then and I'm hyperfocused on every little ache or pain that I feel in my neck thinking that maybe I'm having a stroke

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i bet it felt good though

seems like bullshit

>A man
>A
>A single case of something happening when millions of people do it every day
Why even worry about it? The chance of slipping and hitting your head dead is higher.

I wish that for you too incel

>don't leave your house, it's dangerous outside
>don't make faces, it will stay that way forever if the wind changes
>don't crack your joints, it will give you arthritis
urban legend tier bullshit. OP confirmed for DYEL faggot necklet

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be careful when you have sex because if your penis bends then it breaks

also arabs practice taqaandan and do this intentionally
>The practice of taqaandan (also taghaandan) also puts men at risk of penile fracture. Taqaandan, which comes from a Kurdish word meaning "to click", involves bending the top part of the erect penis while holding the lower part of the shaft in place, until a click is heard and felt.

you might break your dick if you put it into tight pants

i wish that for you too incel

Also get fucked in the ass

I'm not a doctor and I won't pretend to be one, but using your hands in a forceful manner (i.e. applying more force to that area than you would be able to using just the muscles surrounding that area) seems intuitively dangerous. If you need to use your hands to get that "final crack" you're probably going to far. After all, most of us crack once in a while just to relieve stiffness. Your use of the hand sounds fine.