What sort of regime would Batman have?
What sort of regime would Batman have?
Lots of conditioning and skill work, moderate amount of strength and hypertrophy work. He would've heavily focused on hypertrophy and strength at some point in the past but currently focus on it less due to the difficulty of doing everything at once + fighting crime
How about Big Barda?
why do people keep using the word regime in place of regimen? I know it's technically correct, but still an inappropriate use of the word
He can't even deadlift lmao 3pl8 without getting injured
can you deadlift 630 pounds?
he says 630lbs
those are 105lbs plates
>not counting the bar
Most comic books are written by unathletic dyel nerds who know absolutely nothing about working out. Pic related is the canonical workout regimen. A real regimen would look like martial arts and cardio daily and weight training just two days a week to maintain size and strength.
The real big glaring flaw here is the lack of sparring vs. world class training partners. All of the best fighters in real life train with other elite fighters and Batman is supposed to be one of the best unarmed combatants in the DCU, along with Lady Shiva and Deathstroke.
You are right about regular martial arts and cardio but how would only lifting twice a week build and maintain that musculature?
And they might be neckbeards these days but until like the late 1980s they used to be people who did research and cared about internal consistency
He would have spared while learning, now his sparing partners are the criminals every night lel
>how would only lifting twice a week build and maintain that musculature?
It wouldn't build muscle at all. It would be the bare minimum to maintain it. As points out, once you get to a certain level of size and strength, you aren't looking to get any bigger. You're just looking to maintain and improve your crimefighting skills. Batman is clearly not someone who wants to be the strongest hero; he just wants to be strong enough that he won't get overpowered by human tier opponents. Against super strong opponents, he uses special armor or weapons, hence the old meme "Batman with prep."
deserves it for pulling from a full foot out like a fag
You're both forgetting the main point here: Batman gets more exercise when being Batman.
Imagine if you were an old time strongman lifting 300lb weights every night
Your exercise would be just lifting 50lb weights for 50 reps or so but your real workout is the show performance where you max out your lifts
ah so that's like what I said about his sparring partners are criminals every night
5x5 parents are dead lifts
20 lashes per year
Don't forget the fact that he was on roids at some point. Batman is not natty.
He freaked out about not being able to lift a boulder to rescue a kid in a storm drain or some shit, that is where this comes from And briefly used a weaker strain of Venom, but went nuts and had a breakdown
>The real big glaring flaw here is the lack of sparring vs. world class training partners
who are 4+ Robins?
>who are 4+ Robins?
Underage twinks he used for years as his personal fleshlights.
>Tuesday: 5x7 620 lb deadlifts, 30 reps of 310 lbs
>Thursday: 5x10 525 lb squats
>Friday: 3x8 262 lb clean and jerks
>Saturday: 5x10 525 lb squats
Jesus fucking Christ, how isn’t his CNS burnt the fuck out?
Fascist. No doubt.
Look up Becoming Batman, a whole book on this.
Are you faggots really arguing about Batman's routine ?
then who are 4+ Batgirls
People who will never get an invite to the Neverland sleepovers Bruce Wayne throws for his special little friends.
>try to make up for dead parents x failure
Regime or routine?
In the BVS movie Superman's soldiers had German Stahlhelms oddly enough
>cold showers
Holy fuck based
And obviously hasn't been doing facepulls every day since he hurt his shoulder.