How to avoid fat?

I don't want to eat more than 20-30g of fat per day but it's in everything. I just bought myself some shit sandwich and boom 18g of fat more. it doesn't help that I like chocolate that also has a lot of fat in it

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basedboy

thanks for calling me based bro. you are based too

make your own sandwich and skip the mayo and cheese

why skip fat, are you trying to grow tiddies ?

Why would you want to eat so little fat? You didn't actually believe ((them)) when they told you you should stop eating a natural diet and switch to a diet based on heavily refined man made plants instead, did you?

because I want to lose fat
>are you trying to grow tiddies
how cutting on fat will cause my titties to grow?

Fat (especially saturated) is needed to produce testosterone. 20-30g is dangerously low.

MYELIN SHEATHS

Thats exactly what ((they)) want to happen. People should stop being so masculine. It's 2019, start embracing a more gentile lifestyle, user.