Ask me everything

How lonely your life must be to have a body like this and constantly strive for recognition on this taiwanese basket weaving forum. Get a life outside the gym and this forum. Do girls even talk to you anymore or are they just scared?

how much time roiding?

do you think this looks remotely good to anyone who hasn't gone full roid-dysmorphia?

I'll hit you up if I need to impress 50 year old closeted betas

I don't give a shit if you're natty or not. Give a summary of your diet, supplements, and workout routine.

How much of a shy boy were you before roids and do you get as easily mad in real life as online? And what's your stack? Unironically, I want to have an idea of how much I would change if I started.

Listen here baby boy. You're gonna get a lot of hurtful and degrading comments, but that ain't what I'm about. Let me just say, you are perfect the way you are. Someday they'll let you on ALL the rides on Disneyland. Stay safe for me, little bro.

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what's a /fraud/ster program like? do you still run something decent or just brosplit tier shit? how do you progressive overload? if you even do it, because all roid monkeys i see in the gym are weak as shit with the same lifts for years

Master do you realise no normal person thinks this looks good? Everybody who looks at you thinks you're a roided out freak, none of them think you're cool, none of the women think you're sexy.

This isn't worth it bro, stop pinning and try to live longer and healthier.

What did you do for your arms before you got on roids?

Almost 20 inch pumped

I am used to worse

3 years now

Define looking good. Who is deciding that? You? I do what i love. I don't care whether someone else find something good looking or not. I can't imagine leading a life just to please other people.

I hope you think the same.

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I see you were gone for a while... Probably ad to cycle off all that CUM FAGGOT!

Name 2 real accomplishments in life other than your revolting body loser.

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Fuck off mast seriously you attention whoring bored pathetic cunt

alright here goes the most important question, do you have a gf?

How do you deal with dysmorphia? More steroids?

Yeah mast piss off mate. I lurk fraud and I would literally have anyone other than you make this fucking thread. Piss off twat

Mast how am i looking as a mostly strength training natty? How do I get my arms to grow quickly, what do I need to work on. Am I too small to start a cycle?

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Current/past splits?

Is PPL a meme?

What were your stats pre fraud and now: Big 4 lifts, bw, height, bf%?

Impressive physique man from what can see so far.

Also how long did you train as a natty?

Why do you always post the same old ass pics? Are you not progressing anymore?

Currently on low carb diet

oats + eggs
chicken + veggies+ almonds
chicken + veggies+ almonds
chicken + veggies+ almonds
chicken + veggies+ almonds
eggs + carbs(pwo)
cottage cheese + whey powder before bed

Supplements(natty):Coq10, fish oil, pumpkin seed oil, saw palmetto, vitamines, join support bs etc

Routine; hit every muscle group at least once a week and weak bodypart at least twice a week. 4 exercises per muscle group. 12-10-10-10

I was pretty shy until age 14? Then i started to hang with the wrong people doing drugs, chasing woman etc. Let's say I am assertive. If someone treats with respect i will treat that person will respect

Currently 300 test-e(cruising)

Change what? Just make sure you have enough knowledge about steroids/side effects/diets etc. Don't be naive(believe in all these meme's) and do some research yourself.

have you already started tren? how is it treating you?

ANSWER ME FAGGOT

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Do you recommend the blast and cruise approach to a /fraud/ newcomer? Or is it better to just do a 16 week cycle and then come off for a while?

I still do bro-split. I did it since i was natty and it always worked for me. It's not so much about a certain routine, but more about the volume.

I always made sure i hit my weak body parts at least twice a week. The rest i just train once a week.

>Define looking good. Who is deciding that? You? I do what i love. I don't care whether someone else find something good looking or not. I can't imagine leading a life just to please other people.
>I hope you think the same.

What is wrong with dysmorphia. It's a keep motivation to better yourself right?

For how long? That takes time and volume. It also of course depends on your genetics. If you have weak arm genetics is can probably longer

If you cut to 10% and enough knowledge about steroids/dieting etc you could start

When do you genuinly think is the correct time to roid, if I remember your natty pics in fraud I remember you still being huge natty before you went on but do you have any suggestions when you think it would be safe to start ofc apart from the usual be 21 etc

why are you such a faggot?

can you show a picture from when you were at your biggest before roids?

Yes

Does it got enough volume?

I also posted recent pics. This one is from couple of weeks ago. Arm don't progress that much anymore since my focus is more on my weak points.

In a couple of weeks i will do tren

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Is gaining 13 pounds in 48 hours possible ? While natty of course.

>For how long
Since ive started training kinda seriously its been 3 years but ive had to stop for extended periods of time in multiple occasions for reasons simply beyond my control. Id say today training time is around 3 years. Im advanced according to symmetric strength.

What did you use to do for your arms before you got on roids?

Shit, fucking phone.
I'd say total training time is about 2 years. Not 3

This guy is really short isnt he

does your dick still work?

do you have a full time job?

He’s 5’6

This is one of my natty pictures. I was around 86kg @ 6' iir. Maybe 9/10% in this pic?

I started with cycling myself. Eventually i started bnc because the PCT was too brutal and i wanted to progress faster.

Don't believe these memes that you will all your gains off cycle. I kept everything off cycle because i kept my training and diet in check.

I would personally advice to start with a cycle and go from there . Blast and cruise is a life-time commitment

It's fine. Just make sure you do enough research and lower your bodyfat to at least 10%(this will help you control your estrogen levels better)

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>This is one of my natty pictures. I was around 86kg @ 6' iir. Maybe 9/10% in this pic?

so you took steroids for 12 weeks then on the 13th week you are natty and took that pic? what a fucking joke

Impressive if natty 6'0 190lbs on that pic
Though I personally think you're more 5'10 or something. I know you'll deny this... care to post an ID with height to prove me wrong?

>Lower your bf to at least 10%

Cool, what % you think im on right now?

Just make sure you do enough research about the side effects and what you have to do in order to counter them. Read studies, read forums etc(there is a ton of useful info to be found).

I have made a lot of mistake and learned from them the hard way. Beside that you should just know the general rules about dieting/training etc(don't waste your health and gear on nothing).

If that is all set you are good to go imo

Not all the time. But i just take cialis in that case.

Yes full-time job at bsc level.

No need for that. Here you go

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-whats the longest you've been off roids since you started 3 years ago?
-did you notice any notable changes with female interactions since you started roids?
-what are some mistakes you did when you started?
-do you ever travel with roids?

What are your macros for recomp and bulking?

Not him but 6'0 190lbs natty with that bf%/size is plausible
Keep in mind he most probably took many pics post-workout on an empty stomach and cherry-picked the best one

You got some back & leg pics while natty? These arms at 6" 86kg & 10% are ridiculous. Also I remember you posting your diet some time back while natty. You still got that written down somewhere? If I recall correctly you were carb cycling?
I recently competed and held my own as a natty vs guys on gear, so safe to say I have elite genetics as well. I do want to hop on gear though, as I enjoyed the competing and want to continue to do it. What would be a very tame & safe starting point?

What do you think my body fat is ?
Also what are some cheap cutting food if im a poor college student who eats whatever there is in cafeteria, I want to look somewhat good for summer.
Im 185 cm and 80kg
Ohp: 40kg
Bench: 70kg
Squat: 85kg
Deadlift: 100kg
Im afraid to go heavier on deadlift and squat since i get lower back pain, how to fix that?
And overall opinion?

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>height
>killcount
># of irl friends
>education
>job
>age

how many sets and reps do you do of these? looking to add direct ab training to my training. i'm like you in that i only get indirect ab training from compound lifts. want to get mine to start to really pop

This was posted in another thread titled: Indicators that you are making it. Have you noticed any of these since you made it?

>when girls start noticing you
>when you're at the club and random hotties just seem to teleport next to you
>when girls smile at you when they didn't before
>when other bro's treat you with respect
>when retail customer service is actually good to you
>when your t-shirts seem to have shrunk
>when single mothers get super aggressive on you
>when pretty girls get shy around you
>when parents introduce you to their daughter
>when black dudes who played football give you the "sup" head nod
>when married women dont want to interact with you because you're too tempting and they want to be loyal
>when fat chicks with nothing to lose throw their game at you
>when you're bulking and your shits are a foot long and weight at least a pound
>when girls at work stop by to "visit your co-worker who sits next to you"
>when you can wear a plain white or black t-shirt and still mog everyone else in the place
>when people ask if you've been working out
>when mean girls humble themselves in your presence
>when smaller people get out of your way walking through the bar / club
>when you can say perverted shit to women and they laugh and you get away with it
>when girls look at your face, then at your feet, then back at your face and stare for a couple seconds
>when groups of underage girls call you out in public
>when that tall blonde at the bar accidentally rubs up against you and tells you that you have smoothe skin and you respond y-you too

I know strength isn't important to you, but what are your best lifts?

I SAID ANSWER ME FAGGOT

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not him but you need to cut and for lower back pain fix your form

Snake juice

any quad pics?

>-whats the longest you've been off roids since you started 3 years ago?
never
>-did you notice any notable changes with female interactions since you started roids?
what do you mean? more mires? i am too big for most woman lmao but they still mire
>-what are some mistakes you did when you started?
not eating like i should and not training legs
>-do you ever travel with roids?
Not needed

Never counted a kcal in my life.

Left pic were my natty legs(i trained them seriously). Something i really regret because i had to work really hard to bring them up. Even with steroids

maybe around 18%?

Frozen food(chicken, white fish, lean meat etc). Cottage cheese. Natural peanut butter. etc etc

You should focus on building some decent mass before you cut and can look good

>how to fix that?
have a good form.

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I usually dont like mast very much
but god you are an annoying sperg

I'm glad you're back pls respond

How do you cut? How much per month does gear cost you? Do you ever go off cycle or are you perma cruising? Thanks!

I'd fight BOTH of you faggots and win while jerking off onto your BOTH grandma's scaly tits and they'd make you lick my cum off FAGGOT

Hey Faggots,
My name is John, and I hate every single one of you. All of you are fat, retarded, no-lifes who spend every second of their day looking at stupid ass pictures. You are everything bad in the world. Honestly, have any of you ever gotten any pussy? I mean, I guess it's fun making fun of people because of your own insecurities, but you all take to a whole new level. This is even worse than jerking off to pictures on facebook.
Don't be a stranger. Just hit me with your best shot. I'm pretty much perfect. I was captain of the football team, and starter on my basketball team. What sports do you play, other than "jack off to naked drawn Japanese people"? I also get straight A's, and have a banging hot girlfriend (She just blew me; Shit was SO cash). You are all faggots who should just kill yourselves. Thanks for listening.

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>height
6'
>kill count
twinks? mogs?
># of irl friends
had a lot of friends but had to drop them because they were no good. You guys are now my friends
>education
bcs + pre-master in IT/Information management
>job
functional analyst/
>age
28

4 sets until failure. Just train them once a week with the routine i said and they will pop

170kg bench press. 200kg squats

What are real accomplishments according to you? Gf? Money? Work/Promotion?

I think you have a good structure. I think you can add some easily add more mass to your legs and back

you do know you just write how tall you are on the license application, he could put 6'2, nobody checks it

Whays the point in taking steroids if you have to pay for sex with ugly chink prostitutes

Doing 500mg test e/wk, with 12.5 aromasin EOD. Good bloods done 7 weeks in, e2 came back at 52 ng/dL. Is that high enough to warrant upping the dosage or is it no big deal? I was thinking of taking 25mg EOD 2-3 times to bring it down, then going back to 12.5mg EOD to maintain it.

Did the steroids make you have more gay thoughts?

>when girls start noticing you
yes, but that was also before lifting
>when you're at the club and random hotties just seem to teleport next to you
i don't go clubbing, i have a gf
>when girls smile at you when they didn't before
they also did before
>when other bro's treat you with respect
yes(especially when i got bigger)
>when retail customer service is actually good to you
what is special about this?
>when your t-shirts seem to have shrunk
obviously
>when single mothers get super aggressive on you
never went on Tinder
>when pretty girls get shy around you
yes already since high school
>when parents introduce you to their daughter
yes
>when black dudes who played football give you the "sup" head nod
black dudes come up to me and tell me they dream to be me one day
>when married women dont want to interact with you because you're too tempting and they want to be loyal
didn't really interact with those yet
>when fat chicks with nothing to lose throw their game at you
yes they throw their pussy
>when you're bulking and your shits are a foot long and weight at least a pound
yes
>when girls at work stop by to "visit your co-worker who sits next to you"
lot of girls mire me at work
>when you can wear a plain white or black t-shirt and still mog everyone else in the place
easy
>when people ask if you've been working out
all the time
>when mean girls humble themselves in your presence
can't think of an concrete example of this
>when smaller people get out of your way walking through the bar / club
not only in the club lmao
>when you can say perverted shit to women and they laugh and you get away with it
yes
>when girls look at your face, then at your feet, then back at your face and stare for a couple seconds
yes. I think it's even better when they look keep on mirin even when you passed by
>when groups of underage girls call you out in public
yes

Responding to this post or your mother will die in her sleep tonight
You too for that matter FATASS

This is my last post in this thread, I hope I ruined it and masT and Isely get chimp aids from the same needle.

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Do you only use keto shampoo or do you take fin/dutasteride

Dude you're gay man, this is gay af and you should feel ashamed for asking such gay questions.

doesnt add up with those proportions

MasTro aren't you a headcase or something? Pretty sure those steroids are only making you more unhinged, emotionally disable and erratic.

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Don't listen to the negative fags posting son; either jelly or butthurt 99,9% of the times. There always something that triggers the meek.

Admiring the dedication.

Other than that I'd like to know the following
>your current routine
>current cycle and stuff you take for the sides
>how to get big back/neck, especially last

I'm already kinda swole, but I need more to get off the edge.

Had any shoulder related injuries?

what row do you do/like the most?

here's a question, what did you do for your first cycle and can you recall how expensive it was?

how can I turn a shit skin with many black heads and black spots into a clear spotless one?
I'm talking about body , not face.
mostly shoulders and triceps area .
any stack or anything you know?

Fuck off Isley. You're in here since like 6 years now and are still the same fag with sjit genetics like you were back then.

Jealous piece of shit.

OP is clearly kinda well adjusted. And everybody had issues btw even normal people.

do you consider yourself physically and mentally healthy?

Two replies to the same post, one accuses Isley of roiding the other says he has shit genetics

hahaha nederlanders ook nog lmke

based thanks

what's your wrist circumference?

thoughts on 531? i see some gear users over at r*ddit run it. I like it (am natty for now) but how would u make it higher volume? You ever run it?

On that note, what programs have u run?

Also, when I'm using gear, my plan is to workout twice a day...one PL workout and one BB workout...you ever try/consider something like that?

Looking good, /fraud/ or not. My goal is to get huge as well, but I want to get down to 180lbs first (current: 230lbs, 5"9) to see what it's like actually being fit and build up from there.

Did you have trouble keeping consistent with lifting and balancing work? My job has frequent call-offs and I need to stay (nursing, sometimes 24 hour) if no one is to pick up the shift after me. I was lying about what I had to after or before work in order to be sure I could make it. Now I'm at the point where I just want to be straight about why I insist on leaving early enough for gym and sleep. This is the most I've ever made so I don't want to quit, but within the year I think I can get a position where I work 40 hours in 3 days instead. I don't feel confident about my appearance to just say let me go workout; never felt this kind of shame before.

tl;dr how were able to make the gym a big enough priority that not even your job/boss could stop you from going? Thanks; very inspirational body.

MasTer, I just turned 18. Complete DYEL beginner here, weak as fuck too I hope to be half your size one day...not dick sucking just want advice.

What would you tell your younger self? Training advice? I am I have been fucking around with my own shit for some time but now I'm moving on to programs. Thanks man, you're the best.

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dude just eat and lift hard for a couple of years regardless of the program. If you eat enough and push yourself everyday youll get bigger...

Tips on a career choice that will be more optimal for a life of lifting and getting big?

Roided loser. Deep down you’re an insecure coward.

Tips on a career choice that will be more optimal for a life of lifting and getting big?

Reliable sites to source from?