ITT: the worst eating habit you use to / have that you have to get rid of

ITT: the worst eating habit you use to / have that you have to get rid of
for me, i used to sit by my computer and literally eat whole bags of family sized doritos and not even notice what im doing

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Eating nothing

chinese and pizza, both even once a week in big portions could undo an everest summits worth of calorie burn

Insomnia. I try to sleep 7 hours a night, but end up sleeping less than 4. It's not all bad though, I get more time to browse Jow Forums and play PUBG.

I could crush a pint of Ben & Jerry's or Hagen Dazs ice cream. I haven't had one in about 6 months but for the past week or so I will think about getting one.

Weekly cheat days where I pretty much just tried to eat at much as possible because I was restricting myself so much that I wanted to make sure I enjoyed everything I was "missing". Ate til I felt sick.

I fixed my diet and started actually eating healthier yet better tasting food all the time. Mostly got rid of all those cravings I would get.

binge drinking and then thinking it's a good idea to rip open a bag of chips and eat half the bag while slamming cocktails and/or beers.

binge eat
don't sleep enough
sweat small things really hard

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Eating because I was bored.

>grandpa would make about 64 ounces of hamburger helper for me and my gf for the week
>in one big plastic container
>would add a handful of mozzarella, 5 spoons of mayonnaise, lots of ketchup, bout 5 spoons of parmesan ranch, Tabasco sauce, buffalo sauce, garlic salt, and parmesan sprinkle cheese.
>slap that bitch in the microwave for 5 minutes
>ate about half of it after a workout
>would pass out in a food comma
>would wake up and eat the cold remains

Did this for about 5 months straight

that sounds absolutely disgusting

It was like eating an Angel's cum

op your pic related is literally my one true weakness. Forget every other sugary substance on the planet, I would eat gallons full of this on a daily basis if allowed. It hurts.

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Drink tons of soda, mostly Baja

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for me, i used to sit by my computer and literally drink whole two-fours and not even notice what im doing

white trash

>mike and ikes
>lemon heads
>jelly belly
>zours
>sour patch

It's been years but I still wake up craving it sometimes.

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Nigger

Whenever I find myself about to indulge in a vice such as eating junk or fapping I close my eyes and think of a cackling jew and how he wants me to be sinful. Then I come to my senses and carry on with my day. Sounds autistic but it works.

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Beer, without a doubt.
Shitton of useless calories and fucks up my sleep.

this, I always forget to eat like a fucking retard.

Eating garbage-tier food late at night, and also ice cream. With the latter I'll go and plan to eat like half of a cup's worth and end up eating three times that amount like a chick who was just broken up with.

What the fuck

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Chocolate, fuuuck

Eating your pic related with a teaspoon
like literally taking teaspoons out of it

Going to Wawa at 2 in the morning while me and all my friends are were playing Vidya and grabbing a box of donuts plus coffee with cream and sugar

You posted it. Ate that shit for 14 years straight since the day I was born. I was given nutella on white bread on a daily basis, this had serious repercussions. I partly blame my parents.

snacking on wafer cookies on a daily basis between meal.

Drinking chocolate milk with every breakfast and dinner (and sometimes inbetween meals)

And all this while I was sedentary...

Ive always been skinny with a small belly pooch. 6’0 180lbs
>undereating
>eating junk food when I did end up eating
>fast food “convenience” addiction
>sweet tooth
>aversion to green veggies
>soda addict
>Mexican restaurant addict
>donuts by the handful
>Gatorade a day

Over the past two months I’ve gotten much better at restricting my diet and learning proper nutrition, but I struggle hard, the mental addictions are real.
>now
>eat 1 cup Greek yogurt and granola every morning
>protein shake with almond butter for snack
>baked chicken breast and veggies
>another protein shake
>lean beef, fish or chicken for dinner
>whole milk and maybe protein powder before bed

I’ve noticed no change in my appearance that I couldn’t contribute to lifting only, but I’m also not built enough yet to cut.

Whenever i got my hands on peanut butter, i would eat whatever was left no matter the amount. Pissed my friend's dad off because i ate their entire family size peanut butter jar in one day and he thought my friend had a party because of how much fiod was missing. Just my fat ass binging

snacking because boredom