God tier arm development

>God tier arm development
>European trophy wife
>knowledgeable about nutrition and ethics, never lost a debate
>makes a living doing youtube.

I'm pretty jealous desu. I want to reach Vegan-gains mode.

Attached: vegan_bodybuilder.jpg (634x733, 114K)

Other urls found in this thread:

m.youtube.com/watch?v=Gz0biHBJuaU
youtube.com/watch?v=4JE-wdA3PHw
newstatesman.com/science-tech/social-media/2018/09/eco-fascism-ideology-marrying-environmentalism-and-white-supremacy
vice.com/amp/en_uk/article/vbw55j/understanding-the-alt-rights-growing-fascination-with-eco-fascism
newyorker.com/culture/culture-desk/the-right-wing-organic-farmers-of-germany/amp
rationalwiki.org/wiki/Hard_green
amp.theguardian.com/world/commentisfree/2019/mar/20/eco-fascism-is-undergoing-a-revival-in-the-fetid-culture-of-the-extreme-right
ncbi.nlm.nih.gov/pubmed/23372809
ncbi.nlm.nih.gov/pubmed/25246449
ncbi.nlm.nih.gov/pubmed/20826627
ncbi.nlm.nih.gov/pubmed/20820038
ncbi.nlm.nih.gov/pubmed/19219420
ncbi.nlm.nih.gov/pubmed/17391111
ncbi.nlm.nih.gov/pubmed/17136037
instagram.com/veganbodybuildingfood/
twitter.com/NSFWRedditGif

his wife is a dog, mate.

he loses every debate. he gets emotional and then his voice gets high and whiney, it's hilarious.

it's also funny how much he hates itself. actually it's sad.

he's an incel tho

He reminds me of a guy who used to go to highschool with me, looking really good, big muscle and sheetz but autistic as fuck, any way one day he talked shit and my friend beat him up. Never again we saw him at school. Good times dammit.

His mom is a European trophy wife.
his wife..well, she's the consolation prize.

Dat norwood.

This Motherfucker is on Tren

Most of the debates I've seen him in, especially the ones he's paired with AskYourself, he does win pretty clearly. I think it's mostly because he debates retards though who have thought so little about the topic they agreed to debate to that they end up just giving a series of logical fallacies as their arguments

He's juicing now, he's looked awful for years before this.

cope

Of course. No fucking human is going to gain muscle and retain lean mass ON FUCKING VEGETABLES!
Most of these Vegan boogybuilders are on roids while spewing shit about "lol brah u don't need meat to make gains" or other philosophical bullshit about strength and plants. And the worst part, is that amatuers and normals actually believe this shit.
>"How do I get strong like an ox?"
>"Do you see a Ox eating meat and not injecting testosterone?"

Attached: 1555379200419.png (700x700, 743K)

>>European trophy wife
Well you're not wrong

What exactly is tren?

Trenbolone

>nearly killed his dog for no reason
what a hero

>gets paired with Ask Yourself
>Vegan Avengers get eternally btfo in under 15mins
>mfw i hehe

Attached: my hehe face.jpg (900x900, 79K)

You don't need to eat animal carcasses or drink cow pus to make gains. Beans have protein

There isn't a natural vegan bodybuilder

m.youtube.com/watch?v=Gz0biHBJuaU

Im still waiting for Bart Kay to rape his existence

What plant has cholesterol?

Your body can make all the cholesterol it needs.No need to consume it.

If you were intent on raising your cholesterol levels and giving yourself a heart attack for some reason , you could consume lots of coconut oil and cocoa butter.

> Your body can make all the cholesterol it needs

It can also make all the glucose it needs to survive, did you ever try not eating carbs and set a new PR on the gym?

>high school drop out
>thinks he's smarter then peers who went to university
>has never taken a course on nutrition, sports pysiology or research statistics to even know what is written in scientific literature with competency
>took almost a decade to get strength "gains" that can be achieved in two years
>literally married the first piece of ass that noticed him
>wife looks like a skinny fat tranny man
>sterilized himself(thank the fucking Lord), reproductive dead end for a blatant psychopath who has repeatedly said he wants to murder children

This guy is a loser. He probably has his channel because the Globalists want to push a disgusting mongrel and pair him into a slot with social justice, in way with the sterilization of a plant based diet.

"Bad cholesterol hypothesis" is completely discredited, the founder of the theory was a fraud and a criminal. You are also wrong about cholesterol.

>body regulates cholesterol tightly, its there because its necessary as the body deems fit
>artificially reducing LDL increases mortality
>You cannot get enough EPA or DHA from ALA in plant foods, also those sources are extremely toxic to humans due to Oxalate, ie plant seeds, avocados

Most plant oils are extremely toxic as well, they're incredibly inflammatory.

>coconut oil not as much that I know
>cannot make proper gains being depleted on saturated fat

Beans don't contain complete proteins. In fact very few non-animal products do, such as onions.

Not to mention you are missing tons of essential animal only nutrients like B12 and creatine.

You can combine beans with rice or another plant food to get complete proteins
You can supplement creatine and b12. lots of meat eaters supplement creatine and vitamins and protein too.

seems like he has a lot of issues, and I disagree with not having children, what other purpose do we have in life. Otherwise I agree with him about veganism

Bart Kay hides behind “muh correlation =/= causation” and lost his job because his meme diet.

There are plant based complete protein (quinoa I believe) and you can pair beans with rice to receive a complete protein profile.

>complete proteins

I'm just scrolling through the first page but holy moly that's completely fucking retarded. That's a myth that has been debunked countless times. There is no such thing as an "incomplete protein".

What is this goblin looking thing? It's like he has no distinguishable racial features

You're not considering the biological value, which decreases absorbable vegetal protein to 20%, and this is a best case scenario where 60% of the protein is nitrogen

True, the literature suggests that vegans may need to consume more protein to offset this. Not a hard task.

Though it’s also been suggested that people consuming large levels of animal source protein are getting less than they think. The body can only rapidly absorb 20-30g at a time, the excess is pissed away.

Due to the slower release (due to the fiberous nature) of plant protein a vegan who consumes say 40 grams of plant protein will likely absorb the equivalent levels as someone who knocks back 40grams of whey in one shake.

Cope

Have you listened to his voice?
pure s o y

Ask Yourself's whole name the trait argument is a begging the question fallacy

Beans lmao

Also legumes and a bunch of other daily vegan foods.

Is he Canadian?

> The body can only rapidly absorb 20-30g at a time, the excess is pissed away.

It must be really nice having a 2 digit iq

youtube.com/watch?v=4JE-wdA3PHw

Fuck, vegans are stupidest people on this board I swear to jesus

> Carnie spams a youtube with no references.

Every time lol

he got btfo by frankie the face after he literally read off abstracts of scientific papers without actually delving into them and getting called out by tufano and then simply saying "the abstract is enough" over and over again.

Literally mentally insane cause of not eating meat

Lmao being this delusional

Hyperbole is the way of the Vegan, because logic and reason are not on his side.

You really can't use your brain can you vegan shithead? How much of your brain has shrinked already?

We really need a crusade to purge these fucking vegans out of this board, saging vegan threads would be a nice start

why yes I'm keto, my lifts have been stalling and I have some brain fog, but it's all completely unrelated.

I use my brain. That’s why I don’t listen to internet charlatans that tell me what I want to hear and provide no references.

>clearly on roids (HURR COPE! 50 cm arms don't exist naturally unless you are overweight and then it's just 9 cm extra fat)
>has a ugly af wife
>is a vegan which is objectively the second worst nutrition cult after literal dust eaters

Despite that, winning a debate has less to do with you being correct and more with you pulling as much strawmen out of your ass and overly complex arguments that you basically can't lose. It's the same shit holocaust deniers on Jow Forums do, overthrown you with information where you need at least 10 posts to even disprove one of them and then you get called kike shill and asked how much Israel pays you.

>sterilized himself
When did that happen
Its good he did but im just wondering

Agreed veganism should be a ban worthy subject on here, this is a fitness board not a board for far-left mental illness nonsense. If nazi stuff gets banned here then I dont know why veganism gets a pass.

>empathy, ethics and being right is a left wing concept

finally somebody admitting it

>Incel
>Married

Kys

Please, 90% of the opposition to veganism on Jow Forums comes from Jow Forums leaking. We can’t discuss the benefits of our diet at all without some rabid anti vegan screaming about leftists.

You assume veganism the exclusive domain of the left and that by eating meat you’re “manly” (which couldn’t be further from the truth when you look at the health consequences of meat).

newstatesman.com/science-tech/social-media/2018/09/eco-fascism-ideology-marrying-environmentalism-and-white-supremacy

vice.com/amp/en_uk/article/vbw55j/understanding-the-alt-rights-growing-fascination-with-eco-fascism

newyorker.com/culture/culture-desk/the-right-wing-organic-farmers-of-germany/amp

rationalwiki.org/wiki/Hard_green

amp.theguardian.com/world/commentisfree/2019/mar/20/eco-fascism-is-undergoing-a-revival-in-the-fetid-culture-of-the-extreme-right

Hell the earliest pushers of veganism in the USA was a puritanical Christian movement

Complete proteins listen to this fucking guy

>dude it's le natural xDD
unironically the weakest "argument" brought forth by the meattards

Cope

Let’s say you drink an oz of avocado oil or an oz of pig oil a day

You really think the avocado oil is worse?? Delusional

Lol in one of their copy pastas I read on how veganism lowers test, they cite a single case study of an obese man eating large amounts of s*y. The fact these people don’t intuitively know animal products (red meats) fuck you up in the long term is just sad.

This, I’m not sure if it’s shills or people consumed by ideology (probably both) but the vegan thread I was in the other day was 80% anti-vegan posts. Big meat and dairy CANNOT allow for a vegan consensus to be reached on a health forum as big and influential as fit.

Whenever you see such a controlled opinion like this on a place as chaotic as Jow Forums you should be suspicious.

Leftist retards think like this.

Stop making threads about yourself. Why couldn't you just stay banned??

He's still got it

Attached: D1CUAE_UYAEk19J.jpg (675x1200, 133K)

>pair him into a slot with social justice, in way with the sterilization of a plant based diet.
The trojan horse of him being a politically incorrect psycho has faded too. Now all he does is whine about "those misogynist, racist white guys!"

Dr. Dom Agostino is looking into keto for the military because it makes men more clear headed and alert. They want their soldiers to be more combat ready than ever. Stop fucking lying.

Hoorah
> Meta-analysis of 272,216 subjects studied for diet and mortality reported that the risk of “all-cause” mortality in those responding that they followed a low-carbohydrate diet was approximately 30% higher than other subjects.
ncbi.nlm.nih.gov/pubmed/23372809

> Harvard School of Public Health studied over 4,000 men and women who had survived a heart attack. Those eating a lower carbohydrate diet higher in animal protein and fat was associated with a higher risk of all-cause and cardiovascular mortality.
ncbi.nlm.nih.gov/pubmed/25246449

> Analysis of over 900 elderly Swedish men, a Mediterranean diet pattern reduced mortality while a carbohydrate restricted diet was associated with a 20–40% increase in all-cause and cardiovascular mortality respectively.
ncbi.nlm.nih.gov/pubmed/20826627

> Analysis of nearly 130,000 subjects followed by the Harvard School of Public Health, subjects following an low carbohydrate diet had increase in all-cause, cardiovascular and cancer mortality.
ncbi.nlm.nih.gov/pubmed/20820038

> In a series of type 1 diabetics, a higher protein and fat diet was associated with more heart artery calcification, a marker of atherosclerosis, while a higher carbohydrate based diet was associated with a lower burden of artery calcification.
ncbi.nlm.nih.gov/pubmed/19219420

> Research group of over 42,000 Swedish women, respondents with a dietary pattern of higher protein and low-carbohydrate was associated with higher all-cause and cardiovascular mortality.
ncbi.nlm.nih.gov/pubmed/17391111

> Greek population of nearly 23,000 subjects, those following a low-carbohydrate and higher protein diet had higher all-cause, cardiovascular and cancer mortality.
ncbi.nlm.nih.gov/pubmed/17136037

In his last debate Bart Kay got extremely triggered when asked to provide evidence for his claims and then ragequit.

Richard would spank him with studies all day.

Even before i went vegan i liked veggie patties better than meat patties

>Be NWO robot
>Trick the humans into eating poor nutrition
> accomplish hard coded life goal
>Robotisrewarded.jpg

He still got bigger arms than you

No data on what their diet actually is.
Just carbs and protein and fats.
Doesn't even go into very very VERY important lifestyle factors.
So this list you keep shitting out is actually fucking useless.

i lol everytime the hehe meme comes up

Lmao keto for the military

Now that’s something I’d like to watch crash and burn in less than a few days.

So the ketard hypothesis of all carbs being evil and anything that isn’t a carb is exonerated is false?

Lovely.

I'm not that poster but I'm literally doing almost that. I've been cooking everything with pig lard lately, its about 50% monounsaturated fat (same fat as olive oil) and 40% saturated fat. Much healthier than any vegetable oil and much less prone to oxidation. Also a good source of Vitamin D.

>European trophy wife
Have you actually seen his wife? She's uggo tier, he honestly could've done better

Attached: vegan.png (644x736, 517K)

Ve-gays are fucking faggots
These are the same types of people who want you to eat insects
Literally the brainwashed zombies of Moloch pozzed elites
it all comes back to satanism, they wont please their dark master until all good people are groveling in the dirt eating bugs.

How much does Israel pay you though?

>European trophy wife
Do niggers really consider all white women to be "trophies?"

Attached: 11929276945010.jpg (387x309, 13K)

We should get Israel to eat bugs to save the planet. Let me guess though they'll be exempt from it while Joe Smith from Indiana needs to eat shit.

t. has to eat disgusting abominations and take loads of unnatural supplements because his body craves meat

Vegans basically just make shit up and then cherry pick biased or flawed research to support their ideology meanwhile in real life guys like H J Dinshah, founder of the American Vegan Society, drop dead of a heart attack after a lifetime of Veganism (oh wait, must have been that piece of cheese he had when he was 12... you know how deadly cheese is to Pajeets)

No different from the carnie fags. Pick a side - shitpost. Realize you commit nothing to a conversation. Actually become angry enough to believe in the fallacy. Repeat cycle.
The real choice is having these kind of threads auto saged on creation.

5 silber coins.

Is that his wife?

Just googled pictures of his wife/girlfriend if that is what being vegan gets you idc what the benefits are I'm sticking with meat. Also I'm just assuming she's a girl since no one is roasting him for being gay.

The trophy wife thing was a joke, but she's average looking for a European imo. Came from Belgium

Attached: jasminegains.jpg (900x1200, 150K)

Are you implying European women are statistically uglier than for example american women? I dont think i would agree with this. Im also pretty sure ive seen some statistics that showed European women are considered to be the most attractive by all races around the world.

>she's average looking

You must not have very high standards. She's not hideous, but definitely below average.

The argument for marginal cases(name the trait) is a good argument but the way AY presents it like isn't.