What is your 24 hour schedule like, Jow Forums?

What is your 24 hour schedule like, Jow Forums?

As in, what times do you wake, gym, work and rest?

I work from home, and usually get up at 6am. However, I've been thinking about waking up earlier each morning, like 3am and heading to the gym by around 4am. This way I'll be solo and will meet the summer sunrise with my workout. Then, heading to bed around 7pm, I'll be done with my day. I love the morning so this sounds appealing, you get the maximum peace and quiet in each day.

How about you, Jow Forums? Any super-early risers/nocturnal folks here, or do you adapt to the normal standard and suffer peak gym times?

Attached: svajpa-wall-clock__0623171_pe690983_s5.jpg (2000x2000, 827K)

bump

Attached: solo.jpg (420x315, 68K)

4am wake
430am gym
530am sss
630am breakfast
700-1500 work
1500-1530 shower
1530-2000 read, do whatever, meal prep.
2000-2030 go to sleep

How do 4am starts feel bro? Sounds based as hell.

im not that guy, but it feels great if you sleep like 7-8 hours. just from waking up at 4am you feel 10x better bc all the lazy fucks are still sleeping while you are working for your goal body

2am wake
2:45am punch in (not paid hourly, though)
3:30am leave warehouse yard in delivery truck
11am/Noon main route ends
Lunch break
1:45pm arrive at final stop
2:20pm leave final stop
2:50pm arrive back at warehouse and unload truck
3:20/3:30pm leave work
3:50pm arrive at gym (make excuse not to do legs)* *usually Tues/Fri
4:30pm leave gym
4:45pm arrive back to rented apartment
6:00pm bedtime
repeat

Attached: franklin.jpg (535x335, 33K)

>6am wake
>Work till 7
>Breakfast
>leave for work at 7:30
>Work from 8 to 18:00
>lunch break at 12:00 to 13:00
>Leave work at 18:00
>Arrive at gym at 18:10
>Leave gym at 19:10
>Pick up waifu to eat out (every day)
>Back home by 21:00
>Work some more from 21:00 to 23:00 OR waifu time
>Sleep at 23:00

Rince in shit
Repeat
Fuck my life

Based and patrician-pilled

Based gymbro

Dude take a fucking break, you're gonna end up blowing your brains out

8pm bed lol you absolute piece of fucking dog shit, you disgust me.

Yeah, waking up at 4 am is godly, but only if 7 hours of sleep. Sometimes I get less and wake up naturally and it's fine, but 7 is the average.

I'm NEET.

10:30. Wake up. Ask Mom when breakfast is ready.
11:00 Eat breakfast while re-watching Game of Thrones or shit-posting on reddit.
11:30 Drive to Gym
12:30 Come home from gym. Jerk off. Shower.
1:30 Take a nap
2:30-4 Cook and eat dinner.

6'5, 205. OHP 135, bench 205. Squat 315. Deadlift 325.

6am wake
6-7:30 relax, cook, read fit, sometimes check email from work
7:30-8 get ready for work, shower
8-8:15 call in to work to get the rundown
8:15-8:30 head down over into work
8:30-10 do actual work
10-12 do the bullshitty part of work
12-4 go home and chill, take phone calls, do some paperwork
4-7 combination of martial arts, Qi Hong, weightlifting, consultations depending on the day
7-8 have dinner and relax
9 get in bed fire up some silent hill sleep

6:30 wake, shower, protein shake
7:30 bike or bus to work
8:00 office job, prepped lunch
5:00 gym
7:00 dinner
9:00 wind down, fuck, sleep

Wtf job is that with so many hours?

Absolutely based neet

>wake up 10:30
>Naps
what a nigger. don't you have a job?

Routine-bro

Based and patrician pilled

wake up at 2 pm

get drunk with frat bros

do whatever the fuck

lift weights

party if its thursday - sunday

if not play gta or something

sleep whenever the fuck

Lol I'm a quantitative analyst. I work 10 hours a day, 6 days a week. 's right though, I'm probably going to have a burnout one day or another. I get paid a shit ton of money though, that's how I afford the gym right next to work and dining out every day with the girl. As I said: fuck my life.

Up at noon
Get to gym around 2
Get out around 3:30
Do homework til 430
Class til 700
Do another hour of hw til 8
Get home around 9
Smoke weed play Vidya til 3

5:30am wake
6am-8am gym+ breakfast
9am-6pm wagecucking
7pm-9pm evening school
9:30-10pm sleep

this is just monday to friday. No school on friday

>IM NEET
Why dont read?

TF is wrong with you unibros waking up so late

based Chad

630am wake up
645am work from home
8am drive to work site
3pm leave work
5pm gym
1145pm sleep

free time is researching for side hussle or playing vidya/shitposting

Attached: 7ME4PjN.gif (500x500, 448K)

>wake at 8:30
>Breakfast+gym+shower til 11:30/1200
>Launch
>Take a nap
>Since 17:00 to 00:00 shitpostIng

Im a semi NEET (literally a maid in my house)

5~7am wake depending on first uni class of day.
- Mealprep for the day
- Water cactus named user
- 30 minutes cardio then shower
- Pack bag and listen to some music or read threads
7~4.30 Class/Study random stuff+Lunch (Prepared)
4.30-5.30 Head to local pool and swim for a bit, mire the elderly blokes there
5.30 Shitpost and relax, I don't lift weights afterall, I'mtrying to lose weight

based gymbro

whatever

Absolute madlad

Dumb cardioposter, yo lose more fatty doing lifts

Id rather pay to use the pool over the gym desu. I feel weird at the gym, the pool muscle structure is my goal anyway.
Look up some pro-swimmers, they're sexy as hell

09:00 am wake
09:15 am shit breakfast or skip
11:00 am get to work
01:00 pm unch
06:00 pm sneak out of work early
07:00 pm start cooking and prepping meal for next day
08:00 pm do shit around the house
09:00 pm gym
11:00 pm home play game, watch or read some shit until 1 am jerk off and sleep

>jerk off

obviously a Jew

I'm jealous bro. Did you go to a private school?
Do you like your work?

>I'm jealous bro
don't be, man. My job is basically to do the maths on how to ensure that everyone else is a slave to the big banks.

>did you go to a private school
Yes, I didn't chose though

>Do you like your work
I love my work, I'm a workaholic. I used to work even more, but it was un-livable. That's why I take the girl out for dinner every day now. It's basically non-negotiable time with her, otherwise I'd probably just work MORE.

May I ask where you're from and how much you make per year? (including bonuses)

>where you're from
France

>how much you make per year
Salary started at 8,500€. Now it's more than twice that (22,000€), monthly. Bonuses if I go abroad (ex: one time I was deployed in panama, my apartment was paid for by the corp.). Considering my girl makes approximately the same, we're pretty comfortable.

Damn, that's awesome.
I'm studying at a private university in Germany right now. Was thinking about analyst or M&A Advisory just for the beginning. I think after 5 years I'll have enough and switch jobs or live off my dividends.

Nice. Don't forget to live your life though. Girl first, gym second, THEN work.

Bro I've taken so many drugs, I have been partying with my friends way too much and I'm in a 4 year relationship with my gf. I think it's time for me to grow up and start working. I've enjoyed my life enough. I'm 23, so it's time to start.

you do you. it's ok to carpe diem sometimes