I've ate McDonalds OMAD for 5 months now without lifting and i've lost weight and i feel better than i ever did. why havent i died yet?
I've ate McDonalds OMAD for 5 months now without lifting and i've lost weight and i feel better than i ever did...
Luke Edwards
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William Allen
Tell me exactly what you think OMAD means
Caleb Jackson
Sodium takes a long time to kill you
You could easily have a ridiculously high intake for a decade before shit hits the fan
Caleb Diaz
Sauce on pic?
Jaxon Stewart
one meal a day. i dont eat breakfast or lunch. just mcdonalds for dinner
so im good?
Tyler Wilson
Post body, unironically
Jackson Myers
im really skinny it acutally got rid of my gyno im kinda cute now
Caleb Watson
cico, the shitty nutrition might be bad in the long run though, so it probably isn't recommended
John Scott
>Why haven't I died yet?
Because nutritional adequacy is relatively easy to achieve.
Consider most people in the world eat shitty foods and generally don't all die immediately.
You'll fuck your heart and liver and pancreas eating shit all the time.
Henry Young
One McChicken A Day