How do I fuck the shit out of my girl?

>I'm scared she is gonna leave me for a more dominant aggressive man in bed.
Don't worry, she'll just keep him on the side.

The keyword being 'skanks'; Lisa Ann possessed a level of class that brought her mainstream.

Step 1: Don't be submissive you cuck

Cardio, unironically. Also helps with maintaining stronger erections.

FUCK I wanna flood Fat Gianna's sugar walls.

Oh, you asked a question. Do cardio.

What kind(s) of cardio do you do? Running, swimming, martial arts? I need to find some kind of progression routine for cardio.

fuck just imagine unloading all of your semen inside her pussy just so she can suck you off afterwards ahah

HIIT for bursts of power, LISS for endurance/fortifying your heart. HIIT for drilling her like a two dollar whore, LISS for keeping a strong erection and pounding her for hours.

Nowadays I just do circuit training, with a lot of burpees and plyonetrics involved.

Back then I ran 1.5 miles five days a week after every workout, and interchanged every other week with HIIT.

Get good at getting her off by hand. Use your fingers, mouth etc. By the time you make her cum two or three times she will be begging for dick. Then you can bang her hard - meanwhile you still haven't had to exert yourself much and you'll have energy left.

Grab her hair and yank her head back. Wrap palm around throat. Use a belt to tie her arms behind her back. Most girls will like those standard moves

Take phenibut/have a drink beforehand

Eating pussy is submissive behavior

Not if you're on top in the 69 position jabbing your cock down her ho throat and barely doing any licking for her.

Whatever way you want then. Just make sure she gets off 2-3 times first. She will be begging for your dick, meaning you are the one in control.

Never forget that women can orgasm many times. If you can get her there multiple times in one session, you already will be miles ahead of most of the competition and she will come back for more.

Did either of you look up routines for HIIT/circuit training? I'll make something up if I have to, but I really don't know what I'm doing so I think I'd be better off starting off with some sample workouts from somewhere.

I feel like there's not as many resources for HIIT training like there is for weightlifting, but maybe I just haven't been looking in the right place

Do this and you'll be a shitty lay. No girl will stay with a man who only worries about himself and what feels good to him.

Get good at working her clit, however you can, make her orgasm at least 3 times and she will he begging. Then you can tease. Put your dick in, pump a few times, then make her lick herself off your cock. Then flip her over, grab her ass, and fuck her hard from behind. Then stop and get her off again. Keep repeating and she will let you do anything and you will be her God.

It’s all about specificity and progressive overload breh. Fuck her a bit harder tonight, then a bit harder tomorrow, then even harder the next day, etc etc. Eventually your fuck muscles will be strong enough to fracture her pelvis, that’s when you know you’ve made it.

For HIIT, just do 30 seconds sprint, 20 seconds jog for thirty minutes, but go all out every sprint.

What does she do now?

>I'm scared she is gonna leave me for a more dominant aggressive man in bed
introduce toys
ask her what she wants (if it's fucking other people then dip)
drink more water

brehs idk whats wrong with me. i had sex with a few girls in high school and could last like 15-20 mins but with my last gf i'd nut in like 2-3. this shit seriously has me considering suicide its the most embarrassing thing ever.

lol you must be an ugly beta
when fucking a man they’re actually attracted to, women get off more from being used for pleasure

Not even Chad is allowed to be a 2 pump chump.

And you know this how??

Sure sometimes getting fucked hard and fast like you just cant help yourself is hot for the girl. Using her for pleasure with no thought to her? Yeah. I promise she is looking for dick elsewhere.

Wouid you stay with a girl who sucked you until you were hard and then left you without getting to cum, repeatedly?

based
this is smart energy use

but if you have great cardio is nice too

>Using her for pleasure with no thought to her? Yeah. I promise she is looking for dick elsewhere

this

ignore the retard he is a virgin

you don’t understand the differences between male and female sexuality

don't worry, I'm not

Peak Gianna was really something

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oh you surely know by your vast practical experience right

based

literal perfection

Cardio. Yoga helps with flexibility and gives you the ability to hold weird positions for a long time without getting tired. When you fuck her hard don't think about what she wants. Think about what you want and take it. If you do it right she'll be sore for at least 3 days.

n-count 15
I have experienced a strong and clear correlation between becoming more attractive and confident, and girls I’m involved with having complete and fulfilling sexual experiences just from sucking me off
the female sex drive is vastly different to the male one

Please, enlighten this femanon.

Men have peckers and women have smelly cooters.

If you think they are having complete and fulfilling (as in they orgasm) experiences from sucking you off...you got played.

Sure. It is hot to please your man, do not get me wrong. If that is all that is happening though, repeatedly? If she is left faking enjoyment and orgasm (because they do) over and over with you making no effort? She is already looking for a better lay.

>I'm pretty submissive in bed and tend to make love

used to be that way that way too.

you start out slow and test the waters .. take her from behind, grab her shoulders, see how she reacts .. slightly grab her hair, see how she reacts .. keep slamming .. strongly grab her hair .. and so on ..

sometimes girls dont know what they are into either and then notice when you try .. slightly raise the bar everytime if you both enjoy it..

last gf and me started out pretty vanilla, by the end I sometimes just bent her over, slammed her from behind with one hand pulling her hair towards me and one spanking her or sticking my thumb up her ass.. it was pretty awesome. i think the next step for me would have been starting to hit her face but we broke up beforehand.. oh well, it was a good time

Everybody until now talked bullshit.

Everybody can learn to fuck the shit out of somebody independent from the level of fitness; even a fat incel fuck like most /fitzens/.

It's all mental son, you just gotta have that
>I'm aggressive and will fuck the shit out of her
Mentality.

If you have a permanent partner you can train it over time. Try to fuck 1 - 2 times a day and give it ~2 months.

99% of people literally don't even try hard while fucking. Especially whiteoids.

my man, try kettlebell swings

She also escorts, so if you have 5 grand...

you're a stupid fuck. This isn't even possible doing this for 30 minutes. "go all out sprint" fuck you

the female orgasm is optional
I have been with women on both ends of the orgasm spectrum, from ones who can only cum from extended clit stimulation and are done after one, all the way to a girl who could have multiple, consecutive orgasms from penetration, anal play and even nipple play
every woman LIKES to cum, but orgasm is not what their sex drive pushes them towards. it’s the psychological part of sex, making their man feel good, being used, being desired, whatever you want to call it
if you’re high value enough, a girl giving you a blowjob is a complete and satisfying sexual experience for her

Pussy licking is like pussy shaving. Someone was always doing it but you only have to go back as far as the 70s to see it wasn't too popular until media popularized it.

Sophie Dee dp was the highlight of growing up

>imagine wasting your prime being a cumbag for shekels

she could've been a good virtuous woman, instead (((their))) fangs were sunk into her. just another one to bite the dust.

Maybe if you weren't DYEL you could have smashed those Jew vermin to death with a rock and saved her. The loss of her purity to scum instead of you is entirely your fault, user.

>for thirty minutes
dumbass

Based.

Whats her name?

>Especially whiteoids.
this

Bailey Jay

Leg and foot positioning is everything.

to be fair, he has never done cardio in his life so he doesn't know that's possible. Typical fat 4chaner giving advice

this tbqh

Jesus fuck this whole thread is alien to me. Like the whole concept and idea of having sex is entirely and utterly foreign to my brain.

Darude Sandstorm

yeah it happens when you dont get pussy for a long time

I think what you’re trying to get at is women love a good narrative, for example with my last gf I would sometimes just walk up to her while she was making dinner, pick her up, carry her to the bedroom then tell her to get on her knees before fucking her head against the wall. As soon as she’d swallowed my load I’d tell her to go back to making me dinner.

Doing shit like this would make her crazy horny for days but I’d never neglect her orgasms when actually fucking her and would still go down on her plenty of times.

>only one gianna anal tape
makes me :'(

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think of it as literally punishing her for being born a girl/whore and it'll come easy

imagine actually watching let alone caring about and knowing the names of whores who fuck for money on screen. you cant make this shit up

Mommy Gianna isn't so bad

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Build great stamina, hindu squats, go for 100/set
Hips mobility is important, tactical frog to be able to open your hips and give them optimal range of motion with minimum effort, you fuck with your hips first then when you assert dominance you fuck her with your whole body, thigh, glutes, back, shoulders and you deny them to leave by gripping hard on her hips.
You don't make love to her, you fuck her, you need to fuck her body but more importantly her brain, make her understand that she yours...
You give orders, make statements so she can comply, you don't make love you make her enjoy your great presence by giving her a chance to taste your power over her and then feel like a real woman.

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Based smelly poster

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Brianl Alsruhe has some on hist channel, search videos for "shedding fat" or "getting ready for summer", theyre pretty good

Not even the poster and I still need to speak up to tell you you’re retarded. Maybe he needs to double the rest period, but that’s fully possible. Run as hard as you can, given you’ve been doing it for the time you’ve been doing it.

Yeah, my legs tend to cramp the fuck up. I once gave up using them near the end and just pushed the girl into the bed instead since I couldn't thrust anymore without pulling out and going into a different position.

Maybe I am too vanilla, but I always like putting my arms along their legs to put their feet over their head and wrap my hands behind their neck or back and just go deep in them. OP, just trying letting loose a little bit.

Build endurance, do cardio for stamina, practice stopping before ejaculation, masturbate less, eat better and supplement with zinc and magnesium, also be dominant in bed. Don't take no for answer and do whatever you want. Try few sex toys too, like vibrating penis rings and blindfokds

Alcohol fucks your dick up doe

Stop stressing over it. Try to relax, think about other stuff when you fuck, masturbate the day or 2 before

Take a scoop or two of preworkout 30 minutes before you have sex

LOL
>not choking the shit outta girl
Never gonna make it bruh. Also the things you said is the most vanilla shit ever. Let me know when you start putting a vibrator in their pussy while you fuck their ass

And this is why black people are superior at fucking than any other race. Just like they are superior fast twitch athletes

You cannot go all out sprint for 30 seconds breh

>I'm scared she is gonna leave me
She will

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probably, but Id still kms If I was born a nigger tho

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Good way to get stim dick you brainlet

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Cool. I'm more happy fucking your mum, sister and any other white bitches you've been in contact with. They cant resist the pleasure after all

Too bad every white female I know is openly racist

I just think of everything she does that annoys me
Then I put all that anger into fucking her

did she get a serious std?

Wish maserati xxx or girls like brigdette b does it. No joke, 2k for straight going 3 hours of what I want and fucking would be great. But I never did this sort of thing, so I don‘t know if I need to pay for 3 hours eating talking, and then get 1 hour sex if she says yes. so paying 4 hours of plus food of course expensive restaurant and hotel for 1 hour sex is meh.

Good post

Not mentioning Jenni Lee, Teen Kasia, Teen Topanga, Brooke Skye or Little Caprice

Pleb

>make her cum 2-3 times before fucking her
no girl on this planet wants to cum 3 times before getting fucked you absolute fucking cretin
please stop spreading your virgin science on this yugoslavian rollerblading board

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this. i learned it the hard way.

Just get her a happy meal so you can cut down cost and time spend dining.

You're wrong actually. Its a way to overcome their anxiety and apprehension, as well as to soften them up for when the real fucking begins.

>make her cum once
>fuck for 5 minutes
>user my pussy is getting sore, please slow down
>user are you going to cum soon

Good job idiot, you just cockblocked yourself you fucking cuckold faggot, just to make her cum.