I watched the snake juice guy’s video, and he said that it is recommended to get around 4,700 mg of potassium each day. I had no idea about how important potassium is, and how much of it you need.
What other things do I need each day? What supplements are important? Which vitamins should I take?
4,700 mg how in hell can you reach this daily seems over exagerrated to me you could reach it maybe by eating 20 bananas or a shit ton of beans or vegetable but have fun in the toilet after
You dont need to supplement anything, just eat normally and listen to your cravings
It's like four bananas, but yeah. Still an absurd amount of potassium. The thing is though, we're apes.
>Eat ice cream whenever you crave it.
This is shit advice. It's the same as every personal trainer that says "Listen to your body"
It's just passing away accountability by giving no real advice. If I listened to my body I would only become aware of problems after they become problems. And even still, I wouldn't know what to do about them without the anatomical knowledge the PT is refusing to give.
On the same token, listening to your cravings results in confusing a vitamin deficiency for a chocolate craving and similar things. Give real advice or shut up.
If only he stepped out for 4 minutes instead
Not. Funny.
This is your final warning. STOP the blatant racism and xenophobia. I'm leaving this thread unlocked for now but seriously NO MORE
Lol, niggers are dumb but sadly their spawn have evolved to be very resilient to abusive parents.
shut up sperg youre retarded
Maybe if the kid died then she would at least go to prison
Mocking the potential death of a beautiful blooming life is OVER THE LINE
I've muted you all for 10 days, please use that time to think about your choices in life
Eat actual real foods.
Potatoes, tomatoes, broccoli, etc. Not hard
Give better advice dipshit.
This is the only time i join you not because muh rahsizm but there's human life in this fact and it is not a point of humour. Also his mother should be burned for the crime she is making against infant
Based but not redpilled. Life isn't important.
>caring about niggers
Why, so one day he can rape your daughters and steal all your money? Fuck off.
Nigger if hes not grown up by that hoe carelessly acting he will not follow his mother and will not act like them. It is evil to wish death on infants who cannot evdn talk.
I crave soda and candy
>jUst LiSteN tO YoUr cRavIngs
It's a literal infant man. For all you know that post got him put into foster care where he learned to read early and never got into hiphop music. He could grow up to wear his pants around his waist and enunciate his words like a real boy.
Interesting post pretending tlike be a mod. If only there were recourse...
I did not read just clicked for niglet
Weak, in Iran we are deporting all of our Afghan refugees and immigrants, and helping them reach European lands lol. True story, look it up. You need to be strong, you big white pussy
Gay and niggerbabypilled
Google "The ultimate guide of vitamins and minerals"
Understandable
>jannies are trannies isn't just a meme
Can someone translate?
Where are you from? Kek
I went outside for two minutes to smoke a marijuana cigar, because the baby was irritating me. When I came back, my black baby had almost drowned in the milk. Yikes!
Still a nigger. That can't be fixed.
Born in NYC, live in FL. Only out of touch faggots that live in a bubble aren't racist.
I was hoping it'd be dead
You're posting from Tell Aviv
>User impersonating Jow Forums staff
Or he could just grow up to be a low IQ nigger like most of them. The low IQ part can’t be fixed btw
Pretty sure he’s mocking pl*bbit mods
Also
>having actually read the rules
:^)
Yes, it can. Retard. You can study for an IQ est the same as any other test and reading comprehension and mathematical proficiency come with practice.
I don't even have a problem with your racism at all, but you're objectively fucking stupid.
Natural cravings you dumb nigger
>What is the report rule droplist
Lmao niggers
>t. angry 90iq incel
This is literally HAES advice. Fuck off fatty
>t. angry 65iq nigger
a 65iq dude would be insanely stress free and happy. youre too stupid to fix your situation but just smart enough to realize your a failure
lol
This gif made me bust the fuck out laughing. thanks for that.
>ISS AN AWNAHLOGY FU REAL LAAF
why do Jow Forumstards all post like my 60 year old conservative cat-mom aunt on facebook
Who are you calling a poltard ya failed satan nigger?
nigger
In your head, am I supposed to be ashamed of being less Jow Forums-y than you? How does that work?
>those digits
>failed satan nigger
decent kek
youre just a fag and i find it curious how much of fag you are and how you post like a fag. that's all. that you can post like this in 2019 and no one tells you to lurk more or fuck off back to dig or ebaums or redit. really unfortunate that you dont get banned for being a fag anymore
Ah yeah, forgot about that