What kinda of workout routine would you recommend for someone going into special forces or sof?
What kinda of workout routine would you recommend for someone going into special forces or sof?
Isaac White
Other urls found in this thread:
Evan Roberts
If you're confirmed for entry then you're Jow Forums enough that none of the LARPers here can help you.
If you're a tacticool retard then you're not getting in anyway so any advice would be pointless.
Andrew Kelly
Rucking
alot
Noah Perry
Whats the benefits of just running/sprint work vs rucking? I hear rucking is not healthy, only do it for actual training
Matthew Stewart
This pog doesn't know what the fuck he is talking about. Ruck until your feet are one entire callous, and exceed the standards. For example, if your going SF, maxing APFT should be your minimum.
Jeremiah Ward
Also, they will break you no matter your strength/stamina, at the end of the day it is mental. Being able to crush the qualifications will help you though.
Camden Bennett
No routine will help. You’re either born capable or you’re not.
Christian Wright
what branch/country, in the usa different teams have guidelines to aim for
Cameron Thompson
What unit specifically user? USASOC, NSW, and PJ selections will require different focus areas
Ryder Bell
BASED
Aiden Murphy
Unenlist. Do you really want to fight for a fascist ass country who spends it's money on killing innocent Muslims instead of feeding it's homeless and impoverished?
Christopher James
>muslim
>innocent
Christian Hernandez
Rucking is the worst possible thing you could ever do to your knees short of just directly destroying them with a weapon or something. You know how fat people always have knee problems? You're essentially doing that to your knees, on purpose, but also accelerating it by running. It's the most retarded shit the military does and that's saying a lot.
Justin Perry
Neck pill fucking strikes again
Isaac Barnes
Well im actually in a recon barracks atm, gonna pickup with a prep class soon. Just wanted to get any info from you guys, see what you think.
Im in for the suck, and stack bodies
Luis Jenkins
youtube.com
Adrian Jackson
>not wanting to live the dream
come on user
Lucas Foster
Why not just blow your own legs off and save yourself some time?
Matthew Reyes
Good luck OP, it's all about swimming for you I would imagine. You trying to go Force or Battalion?
Easton Thompson
...
Evan Clark
Just trying to obtain the title, find out what opportunities i have after that.
Isaac Jones
Blowjob's
Noah Bell
Tactical Barbell is pretty well regarded among service members. One book on strength training one on conditioning. Each is about 10 bucks for the Ebook off Amazon.