veins showing prominently naturally
how do you induce vascularity naturally?
thanks
veins showing prominently naturally
how do you induce vascularity naturally?
thanks
be low body fat
keep your arms down
engage/use/flex the muscle belwo
>tfw the natural remedy is cum
>belwo
What did he mean by this? Is this an alien secret to the perma pump?
Vegans have the healthiest hearts/circulatory system so there’s that if you want to optimise your veins.
Vasodilator sups, low bodyfat, and cardio.
L-argenine is a good one. I use it in tandem with the rest of the cum stack and have visible vascularity at 25% bf. I also bike between 75 and 150 miles a week, so your mileage may vary.
just take some l-citrulline bro
MUH VEGANISM
Dude nobody gives a shit.
Avid exercisers have the healthiest cardiovascular system irregardless of diet.
> OP asks about vascular health
> Is informed about the most healthy vascular diet
Sorry buddy, should we ignore the evidence and recommend the lard diet to OP just so you don’t get triggered?
>irregardless
Vasculatity comes from a combination of genetics, bodyfat percentage, hydration levels and can also be helped by supplementing with nitric oxide precursors like arginine and citrulline.
just take EPO hormone to boost blood volume
Be chronically stressed until you develop high blood pressure
Compared to whom? Not a great achievement if to the general population.
>retard
>irretard
Everyone
Prove it then.
Mostly genetic. I got veins all over my chest after 3 months working out and 15% bf.
Wish I had less honestly.
The only diet proven to reverse atherosclerosis
>heart disease reversal on plants
>preventing the disease of an organ an organism doesn't have
BIG THINK
We all have it user (excluding vegans). Your average 10 year old has the early signs of fatty streaks in their arteries.
That is partially true. It is the only diet that has been put to the test. Unless the studies explain how it is impossible for other diets to do the same, I doubt they don't have the potential to do so. A ketogenic diet, for example, improves cardiovascular markers.
>Lying again.
That surely explains why people like Shawn Baker (a carnivore) have a calcification score of 0.
Some types of ketogenic diet user.
Unfortunately a lot of Ketards use it as an excuse to eat shitloads of bacon and grease resulting in them listening to nutritional conspiracy theories about how their raised serum cholesterol is healthy (but only if they magically avoid the 100+ things that cause inflammation).
> low test
> pre-diabetic
> had to be convinced by joe rogan to actually check his bloodwork
He clearly falsified his results, couldn’t cope with yet another embarrassment (the man doesn’t even eat organ meats, he’s fast enroute to nutritional implosion)
It's no conspiracy. The word vegan doesn't appear in the study while the subjects consumed lots of saturated fat and cholesterol.
I don't know. What I know is that there are millions of heavy meat eaters with 0 heart problems. One of the cases is Hong Kong.
Apart from ultra endurance faggots, those guys get heart disease at higher rates than the general population because of scarring on their hearts.
Vegans drop like flies tho, at least the ones that stay on their retard diet for more than five or ten years.
Eat salt and smoke a pack a day
>irregardless
Apart from the rest of your post which is correct, please never ever use this word again
sorry dyel
you’ve heard too much and you’ll be getting a knock on the door soon
Does that trigger you fancy pants?
Only when compared to the general population, there's no statistical difference once you compare them to other people who watch their diets as well without being vegans.
l citruline
Some of it is genetic, like I have a huge shoulder/chest veins showing thanks to genetics. Low bodyfat is an obvious reason for more vascularity also my forearm veins pop more after a high carb meal or when I'm warm if I'm called my veins aren't as visible.
>Avid
>Irregardless
A Russian synonym bot posted this right?
Why are we attacking avid now?
7 years
75% of all vegans quit in 7 years, and they ALL report feeling better and healthier once they stop that stupid fad diet.
lots of sodium and simple carbs
just eat like shit
I have very low borderline unhealthy blood pressure and I feel perfectly fine but I do lack vascularity despite having abs.
>What I know is that there are millions of heavy meat eaters with 0 heart problems. One of the cases is Hong Kong.
Hong kong has 0 heart problems?
get a physical job, after like a month my hands and forearms were veiny as fuck
i had the craziest veins when my blood pressure was high
why do roider so often hav varicosis?
>irregardless
>people who give up on their goals justify the decision
Not even vegan but come on, brainlets.
>tfw vegetarian that eats almost vegan
Just for fun I looked up the risk factors:
>sex
Ok, I'm male.
>age
20
>LDL-cholesterine
Not sure, but I guess it's low.
>HDL-cholesterine
Not sure
>blood pressure
Last time I checked it was at the lower end of normal.
103/61
>family history
Nothing, haven't had a relaitive pass away due to natural cause, grand-grandmother passed away at 94 (due to an accident, lived alone untill that point.)
>obesity
Lol, nope.
10% bodyfat here.
>high waist/hip ratio
0.72
>unhealthy lifestyle
I sleep enough and do my cardio.
>fat rich diet
I don't eat much fat.