TRAIN UNTAMED

TRAIN UNTAMED

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Okay :DDDDDD

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this crudely sketched wojak is more physically attractive than alan thrall

COPE ON Jow Forums :DDDD

Nien

Who the hell is shilling this literal cuck everyday
Is it you Allan?

yes yes we saw it the first time.

I understand the word cuck gets thrown around a lot on this board, but alan thrall is actually literally a cuckold.

>former marine, honorable body bearer position (paid to lift, Jow Forums's dream)
>married
>child
>home
>owns his own business (a gym, Jow Forums's dream)
>Looks "like shit" "fat powerlifter" "DYEL" yet looks better than 90% of Jow Forums
>stronger than 99% of Jow Forums
>life full of friends with the same hobby
>awesome dog
>has other youtubers fly to him just to hang out
>perfect cali weather all year long, sac not the best ever but far away from LA and SanFran (shit)

So let me get this straight... his only crime is having a big blonde beard? The same beard that served as a "brand image" of sorts to build his... 600k youtube followers? (btw, at 100k you can successfully live solely on your youtube bucks).

Wow, lads. What in your own lives are you so upset about that Alan Thrall is your target?

>Raising the child of his wife and her boyfriend

FTFY

hi alan

Hey Jordan

Seriously? had me going, but if the kid isn't his...

the child is his, morons. he was married within the last year. grow up

let's be real, there's nothing honourable about carrying coffins, anyone can do it.

also, his advice is often legit garbage when not completely repacked from SS.

WIFE'S BULL DRAINED

I don’t mind him as a person but the fact that he thinks he has all the knowhow on weightlifting is cringeworthy as fuck. This dude does look like shit, and he has no place talking about bodybuilding nor Olympic weightlifting. Plus he constantly has athletes in his gym mog him with shite technique.

Fuck Alan!

you have the sense of humor, drawing skills and mental age of a 12 years old.
This website is for adults only.
Post body

you dont have to look or perform like athletes to advise them. look at sheiko and mcdonald - these guys are far and away the top of their fields and they look like regular old dudes

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You can leave now.

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youtube.com/watch?v=n_efp8ULtEM

bench 225x20
ohp 135x20
squat 315x20
curl 115x20
just for tryouts, on top of standard marine fitness reqs (mile time, push-ups, pull-ups, etc)

surely, you can hit those standards, right? I mean, you said "anyone" can do it, that means you too right?

You wouldn't lie to Jow Forums just to make yourself feel better in front of a bunch of anons, right?

don't post based justin, i don't wanna get sad thinking about his wounds

GRAIN UNCLAIMED

The Virgin Alan

Vs

The Chad Justin

did you reply to the wrong chap

Yet if you look at them in their glory days, they actually looked like they lifted.

T. David Rigret

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sure, sometimes. not as a rule though (and the best never reached that level at all - they were too busy coaching).

Hi alan

No, I replied to the loser who said:
>let's be real, there's nothing honourable about carrying coffins, anyone can do it.

oh, you referenced a bunch of irrelevant shit to highlight the fact that i said something you disagreed with?

don't shit on the honourable by claiming the unhonourable are honourable. jumping on nades to save your comrades? honourable, i will shed tears for you. carrying coffins? a solemn affair, but requires zero courage or honour. sure it's emotional, but don't tie that to honour. it's disrespectful and iditioc

u missed a comma friend

>irrelevant
Nah, you said that anyone can do it, implying that you are such a person. I listed the requirements to even try out, implying I don't believe you are such a person.

I don't care about what you're going on about honor and grenades or whatever. All I care about is strength and fitness, hence my post. You don't seem like the strong or fit type. I could be wrong though. Would you mind posting body with timestamp?

You may think it a low bar, but it is most certainly honorable to honor the dead.
A society that doesn't find honor in honoring its dead is a society in a downward spiral.

>chad
>literally no balls

Based

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You jelly hes married and successful and lifts more than you :3