My 5'7 girlfriend just told me she wants to achieve a 300lb 1RM deadlift

>that pic
what a waste

God willing she will turn exactly into that pic related.

Good luck user

>those shoes
wew

yes you do

there is a 3 days ban..

jesus if you wanna make a pic SFW atleast cover the asshole and vagina.

>t. faggot

Get a load of this faggot

Attached: 1515189162_SHREK-640x360.jpg (640x360, 29K)

quick, sauce on this or at least the bitch's name

Attached: 1164640459278.jpg (288x352, 33K)

yes probably

tell her she should focus on being overal fit and beautiful, and that turning into a dump truck powerlifter is a turn off

if she reacts poorly deadlift her out of your life....women should understand their role is to please men, not be inferior copies of them

Pic related is roiding. 300 lbs isn't shit and is achievable by literally anyone who can reach down and pick something up off the floor. Youtube is filled with videos of 89 year old grandmas lifting near 300 lbs. Get your girl deadlifting and watch her ass take proper shape.

Memes aside you should support her in getting stronger if that’s her goal. She isn’t gonna just go fridgemode. Why would her abs get chunky like that from dl? She will gain ass, hamstrings / overall posterior chain. Stop being so shallow op it will damage you.

What mode is this type of body called? Like its not bodybuilder lean but its not just bloatmaxx

What if its a really sexy ogre?

Fridge mode. All crossfit girls have it from deadlifting, kb swinging and oly lifting 400 times a week while on anavar

>Why would her abs get chunky like that from dl?

Attached: medium.jpg (402x600, 85K)

Google this: kira noir enjoys a hardcore fucking while hanging upside down at the gym

Attached: revolt2.png (1158x1393, 137K)

Wow this is fucking terrible. Why this man wearing female dress in tennis match ?

suck her enlarged clit every day

I mean if she's not on peds, she probably won't get to be ogre thickness. She probably will also have a hard time/long journey if she's under 130lbs. There's nothing wrong with females who aren't blasting tren packing on muscle. Makes sex super enjoyable when they can push back on you and take the impact like a champ.

>Be more worried if she wants to use the bench
I hope you don't mean use the bench at all, at any weight.

If it picture had a dick it wouldn't be banned? Fag

haha wouldn't it be funny to get into a play wrestling match with her haha and just when she thought she had you pinned you would pull her swimsuit to the side and slide your dick into her sweaty pussy haha

fpbp

>kira noir enjoys a hardcore fucking while hanging upside down at the gym
THe lulz that were had...

Oof

Attached: 920478.jpg (952x1180, 133K)

If I hand myself over to /fit as a 5'1 chicklet at 100 pounds soaking wet, can they get me looking cute?

Attached: Screen Shot 2019-04-15 at 9.17.28 AM.png (444x547, 226K)

>5'1 chicklet at 100 pounds soaking wet,
NEW JERSEY
E
W

J
E
R
S
E
Y

Are you in London?

neither, but the dirty jers is closer than london.
Build me into peak performance, please. What is your girlfriend's general routine, OP? Can you post a pic of her body? or one like it? I know she mogs me with her height, but I like having someone to look up to. ;3

Attached: 1553855571510.jpg (895x450, 198K)

Who knows, maybe she’ll end up cute :^)
girlswithmuscle.com/images/full/1115411.mp4
girlswithmuscle.com/images/full/1142047.mp4
girlswithmuscle.com/images/full/1166886.mp4
Definitely don’t let her do crossshit though or the cylindrical core is pre-programmed

Attached: 4D5322F4-FBF3-4D4E-BF06-3D623635BD87.jpg (1080x1350, 124K)

Starting strength unironically if you want to get a thicc lower body.

t-nation.com/training/strength-training-for-women

Thank you! I don't know what I want, to be honest. That is why I joked about handing myself over to /fit. Is this the right way to go? Would a husbando appreciate this? What is the ideal figure for a chicklet? I can never achieve huge boobies :(

Attached: 6lyq35by6zjrnptswxasfslnjv2ksuai_hq.jpg (500x526, 64K)

afraid gf is going to get bigger than you? you dont deserve her, she already has a pussy

As long as she stays natural strength training will give her an amazing body.

Don't be a fucking pussy boy.

Attached: Screen Shot 2016-11-17 at 9.42.49 AM.png (578x540, 177K)

300lb is nothing desu

>Would a husbando appreciate this? What is the ideal figure for a chicklet?
Pretty much the universal rule for women is don't be fat. Everything else is bonus points from there. The most important thing is to enjoy your training so you stick with it. Don't listen to anyone who tells you not to lift weights, they're morons.

>300 measly lb deadlift
>ogre

look up girls with 300lb deadlifts. Trust me the percentage of hot thots to brumhelgas isn’t so bad.

Tell her she's a fucking pussy if she can't diddy 300

>300lb 1RM deadlift
My wife is 5'6 and pulled 260lbs while 2 months pregnant at 123lbs, looking like a stick

Shut up Christian

What

>varg
>chr*stian

>he doesn't know that Varg is a pseudonym and the meme nord's birth name is Christian
>and he legaly changed it to Louis Cachet.

Yes, that is what his birth certificate says. Kristian Vikernes, born 11 February 1973

Tbh you should squat 10000x more than 5x5.

Because you're a chiclet, you're going to have an easier time developing an insane booty and posterior than some tall lanky bitch who can't put on muscle

Some men find tiny glutelets like your future self very very attractive, so yes, husbando material.

holy shit, that is actually the hottest thing i've ever seen on Jow Forums. she's like a wild animal that needs to be tamed (by your cock).

holy fuck

HNNNNNNGGGGGG

day 8 of nofap

Imagine being a such a basedboy or fat manlet that you don’t want to manhandle and turn that fit, strong young lass into your pretty little plaything.

You sound weak OP.

why must you torment me so, user?

Attached: 1161227.jpg (1080x1346, 181K)

name? asking for a friend

I think we have the same friend lol, @ me when you find out so I can tell him too haha

That gives me hope! I’d love a phat ass. I have a home gym/weight rack, but I never got stronger than lifting 15lbs because life got in the way and I didn’t stick with it :( 10000x more than 5x5, like, what should I even do? Just squats with the bar on my shoulders or?? Should I use the website user gave me to build a routine?

>5'1 chicklet at 100 pounds
AHHHHHHHHHHHHHHHHHHHHHHHHHHH I'M SO HORNY AND LONELY

Brooke Wells I think.

Attached: SaD2qJu.jpg (1080x1350, 117K)

You know I had to do it to em
>tfw no qt tomboy gf

Attached: 62F07ED0-D4D4-4E74-9BF3-CEA2A7FD352A.jpg (1080x1350, 222K)

>run after her
>brooke! brooke! you forgot this!!
>wave sock in air
>brooke brooke!
>trip and fall
>face lands in her ass
>she's firmly planted, so you remain there in a plank position
>sniffffffffffffff

Attached: Obelix1.png (186x286, 56K)

you are taking this out of context. You see a mannish swamp thing, I see an ugly girl who gave up on the game of sex and relationships young and concentrated all of her impotent sexual energies on getting real good at hitting a ball around
>has social autism and makes millions
There is a lesson here

Lol what. Every black man I know worships Serena cause of dat ass.

Funny how she had fucking drake and all these lightskin and darkskin black men drooling over her and she settled for the only white boy who didn't call her a gorillaz a nerdy reddit beta at that.

Black women are trash

Don't be a nigger, here we welcome everyone who have a goof fitness goal
neck yourself cause you're a crab in a bucket

I dunno man, if you have good micro you two will be unstoppable together, sounds like a pretty good deal

Kek

>I don't want to cuddle next to a goddess every night
dump her and let me cuddle her then you ungrateful homo

no, but /cgl/ can

Why don't you fucking retards ever just talk to the person you have an issue with? Do you really have that big an issue with a bit of confrontation? How will you ever make it?

>scapular winging
No thanks

What's wrong with her being 300 pounds and also deadlifting?

Attached: 2004_PBrosnan_01_MR.jpg (1024x1439, 325K)

Most people here are autists and need us to filter there autism out, which never works since we too are autists.

Post pics, we need to see what we're starting with.

Yes. Read the sticky, and don't be afraid to lift weights and add mass.
Practice good form and build up gradually so you don't get injured. Good luck user!