WHAT DO? ITS NOT GETTING ANY BETTER

WHAT DO? ITS NOT GETTING ANY BETTER

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ITS MY FACE BTW

day 8 of nofap, fuck

What?

Wash your face twice daily and use a water-based soap like Cetaphil (or its generic version). Also, wash/change your pillow sheet once every few days.

Wash your face pls. It wont go away if you are greasy and also change your sheets.

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no dairy, a little bit of cheese is fine
wash your face 2-3 times a day just with water
don't touch your face
no (((anti-acne))) cremes and lotions or other shit
keep your pilllow clean
eat clean
do it for a month and if it's still there go to dermatologist and ask for accutane

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get accurate

guys what's the main cause for bacne? I never had it in my life and just recently (29) started to get some

>tfw keratosis pilaris

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amlactin lotion with exfoliating pad working for me

Fuck I think you may be right.
I'll start changing my pillow now but I already wash my face in the morning and when I take my night shower
Do it day and night

Pretty sure it's genetic/hormone related. I had it horribly in my mid-teens until I jumped on accutane. Very rarely get a tiny pimple back there now.

Drop the sugar
Try 3 months meat diet

Stop washing your face twice a day then. When I reduced how many times a day I washed my face my acne lessened.

it never does

Fasting, and stop pasteurized dairy, vegetables, grains, fruits, anything that isn't meat or eggs really, reintroducr slowly and see what's causing it

I know your pain main fuck my arms are literally red from the bumps and only go away with a hard core tan

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>wash your face to get rid of acne
>don't wash your face to get rid of acne

Hmm...

Lugols Iodine solved my 10+ year problem with acne. 4 drops a day in water and I can eat anything I want with no acne consequences.

Well he does wash his face more than once a day and his acne isn't going away. Washing it many times a day could be irritating his skin in a way that it makes him break out since washing tends to dry your skin.

Use a cream with benzoyl peroxide as the active ingredient. Most of these acne creams claim to help but they only prevent the spread of bacteria and don't kill it. Benzoyl peroxide is a bacterial so it actually kills bacteria instead of just preventing it spread like all the others. It doesn't matter what cream you use, just as long as it has benzoyl peroxide you should be good.

fix your diet

Try carnivore for 4 months, slowly add foods back in and see if anything causes problems