Is this too heavy to eat 2 hours before workout?
Pre-workout
Connor Campbell
Alexander Cox
Nothing but protein and fiber your guts are gonna be torn to shreds. You need some fucking lube, dummy.
Anthony Young
I eat breakfast at like 8 and lift around noon.
I think 2 hours might be a little too soon, but thats just my opinion.
Lucas Robinson
up
Ethan Wilson
How do I get my hands to look like those of an honest factory worker?
Andrew Brown
Alright memes aside, how are "zero sugar" energy drinks bad for you exactly?
Brayden Scott
answer me queers
Benjamin Hernandez
go to Russia and work at a factory ez
Aiden Williams
Nah. That is carbs and protein and easily digestible
Carter Wright
It raises your resting heart rate, especially if you drink or weekly or more often.
Asher Diaz
I have 1 monster zero every day - how fucked am I?
Dominic Collins
This
Anthony Long
OP here. dunno, I feel pretty damn good right now.
Alexander Wilson
I feel more strength reserves having eaten like this before training. I think I'm gonna start doing it this way.
Lucas Lopez
Dunno o drink 4 litres of Sprite zero every day and I'm finbFine doing and I'm'm fine
Liam Lewis
I feel good
Aaron King
Is that really a thing? Perhaps it's just something that ails lesser men. I eat like this all day every day and I've never had even the slighest discomfort.
Connor Foster
Best ~1/2hr to 1hr snack for energy boost before a workout?
Nathaniel Anderson
>I feel good
That's all that matters my fellow boomer
Andrew Butler
blender
banana
oats
protein powder or eggwhites
Evan Cruz
OP here, time for recharge
Gavin Edwards
Why did you make this thread?
I mean if your workout is shit then you'll know that was too much and won't repeat the experience
Personally I drink a smoothie with water and frozen fruits while walking towards the gym
Kevin Gray
egg whites. greek yogurt are 3x more expensive than whey isolate around here. otherwise i'd opt for real food
Matthew Roberts
>Why did you make this thread?
Did you ask this of 99% faggots with their derpy ass repetitive threads?
Tyler Long
Get on my level... I go to gym in 30 mins and im about to eat all these
Thomas Williams
>Why did you make this thread?
Look into catalog. 99% of that shit is obnoxious juvenile irrelevant faggotry. Do you get on their dick about it?
Josiah Robinson
good post fellow millennial
do post your dick
please do
James Allen
hope they aren't, just ordered a 24 pack monster absolute zero
Ryder Myers
I know, and I constantly point out pointless threads that belong in QTDDTOT