Where are you at on the chart bros?

where are you at on the chart bros?

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A little bit of everything

Its not a good progression, im all over the place

fuck, could have been just a creep if not for Holy Lenny.

>Monkey T shirt
fuck I love that image I never saved it.

Here you are, bro.

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Creep. I like lifting belts, squats n' oats, and will unironically do GOMAD to build back my strength after my hernia surgery.

Thats guy has a great physique, unironically mirin

post body

Inbetween weird and creep.

Creep to Degenerate
I'm missing a few things in Weird and Creep like Manlet, GOMAD, Hairline, Belt, Yoga, SHOOP.
But I've hit some degenerate like Low Balls are good, 4 SCOOPS, DNP, Fuck Cardio, Fuck Friends

Am I a-autistic?

2.5

Post the webm where he's breathing rapidly please

Weird creep that appears to be normal

> 4 scoops
> degenerate
This isn't that extreme, 4 scoops is 100g protein and many weightlifters should be hitting 200g daily (even if on maintenance).

I am currently astoned and that pics made me lol

fuck i'm really laughung happy from that pic

Why?

Ascended by exclusion

A bit of everything

that should be like 2 tiers

lmao
but also this

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mostly weird+normal fat but I've fucked girls irl so degenerate I guess?

why no nofap btw?

Pretty sure I once made an 8-12 scoop shake with oats, banana, milk, nut butter, ice cream, creatine, glutamine, and chocolate. Also sleep on floor, surgery, no cardio, and did squats naked once

where does post-masturbation protein retention fit in? I know it sounds a little odd but it was a massive help to my gains. basically nofap with porn

>lifting for cartoon characters
farther down than I'd have thought

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I'm even weirder than the bottom of the chart but I am getting exceedingly good at fronting as a normalfag. My livelihood depends on it.

Is that who you lift for?

yep, she's inspirationally cute. My dream is to get a girlfriend who looks sorta similar

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I never thought I'd see someone on Jow Forums with such good taste
>my dream is to get a girlfriend similar to her
>wants 3DPD
Never mind, garbage taste nerd.

I'd like to give it a try at least once, even if the search is in vain. I understand your disdain though. Short blue hair works magic on me even in meatspace

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Nigga does that say "NO" shower?

You mean 200g on every meal or daily?

I'm a normal fag, I only started browsing Jow Forums about a month ago, before that I was a robot/polack. I'm making decent noob gains though, although I'm still lanklet tier.

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definitely a creep

I don't sleep on the floor anymore, but I cant sleep unless my bed is extremly firm.
No pillow either, just a small rolled up shirt.

Always get top-tier sleep.

0.84g/lb max
it was proven by science, i saw it in a jeff nippard video

I only have a gif

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I remember watching that film when I was a kid. It was pretty spooky. I also thought Coraline was kind of cute haha

wew

Her mom is cuter.

coraline is fucking masterpiece

haha

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based and laikapilled

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>lifting for cartoon characters
>not lifting specifically for your favorite pony

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Standard issue Jow Forumsposter.

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I'm dyel but according to the chart I have ascended

How do I slander a post so repugnant I dare not a (you) donate?

I'm a little spread out but overall normie tier for sure. Barely even that. I don't even know what half of these mean.

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>lifting for cartoon characters
>fuck cardio
>4 scoops
Well I never said I wasn't a degenerate.

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>Not avoiding plastics
ngmi

>balls hang lower than the dick
>shrunken balls
What did he mean by this?

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