where are you at on the chart bros?
Where are you at on the chart bros?
A little bit of everything
Its not a good progression, im all over the place
fuck, could have been just a creep if not for Holy Lenny.
>Monkey T shirt
fuck I love that image I never saved it.
Here you are, bro.
Creep. I like lifting belts, squats n' oats, and will unironically do GOMAD to build back my strength after my hernia surgery.
Thats guy has a great physique, unironically mirin
post body
Inbetween weird and creep.
Creep to Degenerate
I'm missing a few things in Weird and Creep like Manlet, GOMAD, Hairline, Belt, Yoga, SHOOP.
But I've hit some degenerate like Low Balls are good, 4 SCOOPS, DNP, Fuck Cardio, Fuck Friends
Am I a-autistic?
2.5
Post the webm where he's breathing rapidly please
Weird creep that appears to be normal
> 4 scoops
> degenerate
This isn't that extreme, 4 scoops is 100g protein and many weightlifters should be hitting 200g daily (even if on maintenance).
I am currently astoned and that pics made me lol
fuck i'm really laughung happy from that pic
Why?
Ascended by exclusion
A bit of everything
that should be like 2 tiers
lmao
but also this
mostly weird+normal fat but I've fucked girls irl so degenerate I guess?
why no nofap btw?
Pretty sure I once made an 8-12 scoop shake with oats, banana, milk, nut butter, ice cream, creatine, glutamine, and chocolate. Also sleep on floor, surgery, no cardio, and did squats naked once
where does post-masturbation protein retention fit in? I know it sounds a little odd but it was a massive help to my gains. basically nofap with porn
>lifting for cartoon characters
farther down than I'd have thought
I'm even weirder than the bottom of the chart but I am getting exceedingly good at fronting as a normalfag. My livelihood depends on it.
Is that who you lift for?
yep, she's inspirationally cute. My dream is to get a girlfriend who looks sorta similar
I never thought I'd see someone on Jow Forums with such good taste
>my dream is to get a girlfriend similar to her
>wants 3DPD
Never mind, garbage taste nerd.
I'd like to give it a try at least once, even if the search is in vain. I understand your disdain though. Short blue hair works magic on me even in meatspace
Nigga does that say "NO" shower?
You mean 200g on every meal or daily?
I'm a normal fag, I only started browsing Jow Forums about a month ago, before that I was a robot/polack. I'm making decent noob gains though, although I'm still lanklet tier.
definitely a creep
I don't sleep on the floor anymore, but I cant sleep unless my bed is extremly firm.
No pillow either, just a small rolled up shirt.
Always get top-tier sleep.
0.84g/lb max
it was proven by science, i saw it in a jeff nippard video
I only have a gif
I remember watching that film when I was a kid. It was pretty spooky. I also thought Coraline was kind of cute haha
wew
Her mom is cuter.
coraline is fucking masterpiece
haha
based and laikapilled
>lifting for cartoon characters
>not lifting specifically for your favorite pony
Standard issue Jow Forumsposter.
I'm dyel but according to the chart I have ascended
How do I slander a post so repugnant I dare not a (you) donate?
I'm a little spread out but overall normie tier for sure. Barely even that. I don't even know what half of these mean.
>lifting for cartoon characters
>fuck cardio
>4 scoops
Well I never said I wasn't a degenerate.
>Not avoiding plastics
ngmi
>balls hang lower than the dick
>shrunken balls
What did he mean by this?