What are your rest days like?

What are your rest days like?

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Cardio and arm/shoulders accessories.

imagine unironically finding this creatura attractive.

Lots of sex and sleep

Usually doing other shit I can't fit in on lifting days. Cooking / laundry / etc.

she is hot and you are a faggot.

Laundry eat sleep vidya sleep eat read sleep

Also fuck game of thrones cant wait for that bullshit to die

Two more days till we can see yas queen again!!

have sex

>signed the petition

wow you posted it. wow.

instagram | madisonraehart

My rest days is where I do abs and butt work

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she is quite attractive, she has a nice body, but she does have a bit of a butterface, also her hairline is kinda weird.

Boring as fuck
I have to force myself not to go to the gym

Mostly just chill and play minecraft. Do some ab workouts and strech before bed.

Even if I am borderline sick from overtraining, I still go to the gym because it keeps me from wanting to off myself.

I have no rest days since i am permabulking

gym is closed on sundays, saturdays I work too late to go to the gym. Also there's at least 1 more time per week when I can't go, so that's 3 rest days per week.

I'm pissed it's closed on Sundays though, it's the only day I have lots of time and energy yet I have nothing to spend it on.

do girls like that have planned rest days and workout schedules?

Rest day is church day. It happens once a week before mondays.

Have sex

That's not what butterface looks like. She has sharp facial features. Maybe a slightly larger forehead but that's a common whiteoid thing

pls respond

Rest day? Usually 8 hours at work being on my feet.

Rest day is when I get to sleep in after work and school. I usually get back home at about 3AM from the gym, take a massive shit, a hot shower and pass out for 10 hours. The most glorious and peaceful sleep of the week.

Neither of you knows what butterface means.

I think her face is quite nice. What makes her a butterface?
also I think its just the pic but her hands look obnoxiously big for some reason

same today is rest day and I have an 8-4 pushing carts of stock onto the floor

I aim to be active minimum six days a week. So ideally I want to lift five days and do a long distance on on the sixth. But sometimes my forced rest day in nSuns CAP3 doesn't line up well with my school/work schedule. So I'll lift for four days and do cardio on two instead.

How much will cardio on rest days fuck with your lifting? Does it only really matter if you're pursuing absolute strength?