How do I get arms like Gordon Ramsay?

How do I get arms like Gordon Ramsay?

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Whisk hard peaks until failure erryday

Based and whiskpilled

30+ years of working with your hands will do that to your forearms. Whisking, tossing food in saute pans, tenderizing meat with a mallet, etc. He probably has pretty solid grip strength.

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Ramsay also trains for Ironmans for the sole reason that being fat can lead to accidents and slow-downs in the kitchen. He's so dedicated to his craft it's actually amazing.

The working man forearm thing is a meme. It's genetics, I've worked in the trades my whole life digging ditches and fixing cars, tiny forearms, can outwork and lift every boomer I work with, but some have massive forearms. Life's not fair sometimes.

>My genetics are why I can't gain muscle!!!!!!!1!1!1!111
No, lol you're probably not working harder than your boomer co-workers
I bet you're the guy who sits on the side and watches while everyone does the actual work, then bitches and complains every time they have to do something or something changes and you have to learn how to do something new

You just described all the boomers on the jobsite bro. They literally do nothing and complain about their pay.

>Show me your hands. SHOW ME YOUR HANDS!!
>Y-yes chef
[Peels off callus]
>It's FUCKING RAW

Fuck off. All the boomers I work with either have the forearms of God with calluses and a work ethic to match, or they're skinny faggots like you who bitch about back pain.