Form check
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Engage hamstrings 9/10
I can't help but wince in pain when I see shit like this
slav/10
Keep curvin wormchad
>He goes for a second rep
Is there any more webms/gifs like this?
>yells
the weight came off the ground so it's a completed lift
>looks better than you
Anyone got the one with 2 slav lanklets trying to deadlift 1 bar?
nvm found it
>fucker already taped up, meaning he's ready to snap everything that's highlighter and is stupid enough to pay somebody to do it.
>still does strongman deadlifts, but without a deadlift suit.
I never understood why retards keep bitching that deadlifts are bad for your back. Turns out it's because they never bothered to properly learn it.
>left is how you should deadlift
>right is how Isley deadlifts
It's the same shit with squats being bad for your knees and bench being bad for your shoulders.
You see how they lift and you know, it's not the movement, it's the person, being bad for himself.
People like that actually benefit from lobotomy.
Bench is actually quite dangerous for your left shoulder
I hadn't noticed before that he's using towels as wraps
perfect form
"Mostly Ice"
LMAO does he not have a left pec?
this is the winner
I'm convinced this one is a shitpost with foam plates
If I did even a rep like this, it'd probably fuck up my back for a week or two. How are people training regularly like this?
>mfw this absolute unit actually goes for his second rep
That second rep
Who knows what his 1RM is. Someone should send him extra plates.
so was this a shitty deadlift or a shitty row?
yes
>not knowing the absolute master wormchad
What the actual fuck is this.
youtube.com
>Swedes
Colour me ashamed
he had one fan on Jow Forums, where is he?
Not only is his bench form fucked, but so is his leg positioning
>pulls medal winning deadlifts at international meets
>"its wrong"