I ate one of these last night at the movies before seeing the cals : (
A pretzel
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nutrition info
it didn't feel like that much
hahalol jesus. Nothing wrong with indulging now and then though, you know how to keep things balanced. Next time just see if one or two of your fellow movie-goers wants to split one or something.
>62 grams of protein
solid snack bro. Just dirty bulk and leave humanity behind
>too much sodium
>the pretzel itself has plenty of salt baked into it
>its topped with chunks of salt
>just remove the salt on top
That should help.
>bavarian-style prezel
>1.5 lbs
>pick 1
>prezel
>mogged
>prezel
>Spending money for food at the movie theater
Yes goyim! Be sure to load up on enough soda, popcorn AND other great snacks for just a few extra shekels!
You need to eat shit because that's what we sell and good forbid you go two hours without food!
>700g
>literally as much as a loaf of bread
>more than a pack of toast
>just ate one of those like nobody's business
how fat are you
Junge, übertreibs nicht mit den Brezeln.
Interestingly the massive food markup is not a Jewish machination, just a collateral effect.
See we technically rent prints of the films shown from studios and pay them the lion's share of ticket price (for large releases sometimes 80%+) for the expected duration of the film's busy life.
Because of this theater locations would actually be infeasible to operate without some large source of income the studios can't legally make claim to.
Please don't buy food at movie theaters, let the unsustainable industry die.
>Jewish
I used to eat two loafs of white bread (each 370g) for lunch every saturday with ketchup and lunchmeat with an energy drink on the side. Luckily I didn't gain too much weight because my body is not too efficient at denovolipogenesis
i do not believe this.
although i did have a "german style" pretzel at a restaurant once... that took up the entire table.
is that what you "snacked on" during the movie?
Bavarian here
These brezn are only sold to tourists, real bavarian brezn are smaller (and with even more salt). But dont panic man the salt is bad meme is bullshit, there was a lot of redpilling stuff here, with infographics that between 10 and 15 gramm salt per day to mortility rate is a its lowest.
>Eating the twisted jew
Shellfish biproducts are used in a lot of things...for the circled part
I ordered one with my girlfriend to see John wick and we didn’t even finish the whole thing. It was delicious but it was thick as fuck. Why would you do that to yourself.
why and how the fuck is there so much
That looks disgusting, at least eat a proper bavarian one and not that monstrosity
>is that what you "snacked on" during the movie?
yes, was that not obvious?
>with infographics that between 10 and 15 gramm salt per day to mortility rate is a its lowest.
so that one pretzel puts you 56% of the way to a possible lethal dose?!?
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>That looks disgusting, at least eat a proper bavarian one and not that monstrosity
but where to get in the USA?
have sex
I always invoke the jew meme with any corporate marketing.
Everyone gets that it's a joke, right? There's not a mass jewish conspiracy to get people to eat popcorn.
You mean this?
You can find the recipe online. Doesn't look difficult as long as you're careful with the lye.
>recipe
>online
>And as for salt, which Audette rails against in a manner so prolific it rivals the Westboro Baptist Church's hatred of the homosexuals, it's not only necessary, but critical.
>"Certain isolated groups in areas such as Brazil, Papua New Guinea, and rural African communities have been found to live on sodium intakes of as little as 1150 mg per day. However, despite finding generally low blood pressure in these remote communities, the little evidence that exists on these low salt societies suggests shorter life expectancy and higher mortality rates" (Kresser).
>Paleo authors will often rail against sodium intake, suggesting that paleolithic man consumed less sodium than is recommended by the government to maintain optimal health. Apparently, however, they lack access to Wikipedia. Wild animals, of whom our ancestors were a part, utilize natural "salt licks" to maintain healthy bone and muscle growth. These mineral licks are so important to wildlife that they're illegally used to bait animals for hunting, and even the Vikings mentioned them prominently in their mythology. According to Norse mythology,
>"In Norse mythology, before the creation of the world, it was the divine cow Audhumla who, through her licking of the cosmic salt ice, gave form to Buri, ancestor of the gods and grandfather of Odin. On the first day as Audhumla licked, Buri's hair appeared from the ice, on the second day his head and on the third his body" (Wikipedia)
>In other words, no matter what the paleo authors might say, they're fucking morons- salt is important in your diet. Nevermind seasonings, which have been used since time immemorial- you need to salt your food. The issue with salt isn't too much salt- it's an imbalance in your salt and potassium intake. Prehistoric man ate a hell of a lot more potassium than we did, which kept their electrolytes balanced and kept them hydrated.
>plagueofstrength.com
>jn.nutrition.org
>scientificamerican.com
>washingtonpost.com
Did you ever make one yourself? I recently tried my luck with laugenstangen but I failed miserably, they didn't taste like the regular ones from the Bäckerei at all.
>Orville (((redenbacher)))
lanklet skelly here, what would happen if i just went omad with these?
Give me an example of a salt lick kek
Me licking your maws filthy cunt
As an actual bavarian:
This isn´t "german" or "bavarian" style, its a fucking tourist attraction and no one else actually eats them.
You do eat currywurst a lot tho
Do you know how carbs work? Like it's pure carbs, what did you expect?
It's the sodium you have to worry about.
I got a 2oz bag of pretzels, about 34 pretzels. Only 220 calories but 900mg Na, about 40% daily allowance.
>no one else actually eats them
speak for yourself (((berliner))) i love me some Laugengebäck
that's not "pretzel" that's "perec" you mongoloid fuck
I think he refers to the look of this Brezl. is what a proper Brezel looks like.
Pretty much. I eat the regular ones too but those giant pretzels are tourist-exclusive.
>It's the sodium you have to worry about.
This is my go to post workout shake during bulking season
>40 g of protein
>333 g carbs
>13 g of fiber
>all that saturated fat
Just got get in a good 10 minute walk to burn off some of the sugar
How is this allowed?
Feels like American companies want their consumera to become fat. You can easily make produced milk shakes that aren't fucking 2600 cals.
Mcdonalds shakes here are like 300.
this is a 2L shake. mc dolan 2L shake would have boutta 1.6k
That pretzel looks like shit
t. german where we have real pretzels that aren't the size of a fucking tire
Germany has real pretzels but lives in a joke country
America has fake pretzels but a real country
>Tracking calories
>Eating 1.5lbs of dough
you deserve it, fren
No, he's saying higher salt intake is fine. Which it is. Being electrolyte depleted is way worse than getting too much sodium.