Bro tips

/BroTip/ General

Got any bro tips for the gym / aesthetic lifestyle? Posting a thot for every tip. Quality thots.

Attached: 2CE27905-F470-4D34-9972-4B9D434243EF.jpg (1080x1350, 135K)

Kys nigger you'll never make it by being the massive faggot that you are

Oh my dear... what a brapper

fake it till you make it

my whole life spent sniffing, its disgusting, its tiring

but i just gotta, its what a mans made to do

*scratches the cakehole*

sniff sniff

ah yeah, thats the stuff

Attached: 52E97F74-A32F-4F49-8DAD-DC5BE40B5611.jpg (771x736, 103K)

Attached: 1556333532863.jpg (1845x244, 92K)

Wear programming socks to get a huge boost to your squats.

Attached: 65816DD1-EAF8-4472-BBAA-662DB577A809.jpg (1080x1350, 178K)

Attached: D0D32626-C56F-4D73-9AB2-7D1DE311FE9E.jpg (720x960, 218K)

You’ll have to explain what Programming Socks are to earn a thot.

Judges? Does this count as a tip?
...

We’ll allow it

Attached: 8E37912D-CF3F-49A2-9552-8132F114AA4C.jpg (640x638, 151K)

Real. I am living proof of this.

Not him but why do you post gross diseased whores. No need to answer tho.

No fuck off

Attached: Screenshot (76).png (1366x768, 837K)

Remember your squat plug too.

Attached: S.jpg (1200x545, 70K)

Gimme dem toilets OP

Attached: brotips.png (720x725, 493K)

I’ll allow it

Attached: 7E4BD6B9-F391-405C-9D86-72D99EA9782F.jpg (640x631, 198K)

Sir

Attached: 956A1757-3731-4C40-A249-46823A939040.jpg (1080x1349, 163K)

This was the case for me aswell, but the acting has become extremely tiring which has made me even more authentic because i care less than i did before i went on that journey and during. So now im fully actualized

Volume is the final redpill, don’t be afraid to hit your delts and chest hard

Damn. What a sloppy ass

what's a good volume routine for each of those?

Cannot stress how important sleep is. Six hours minimum straight. Ideal is nine hours especially after a heavy session
>pls post a bikini thot

Attached: 8DB8697F-27A2-4BF0-8C38-82982D9438C9.jpg (1080x1349, 96K)

Hows this

Attached: A0199260-7CD9-401B-A95C-CF869DBD6841.jpg (960x1200, 83K)

How about 3 thots

Attached: 6319E3D7-4D4B-4A0A-AE26-A7D8C3D7C722.jpg (820x1024, 129K)

Where can I find slutty chinks?
Sunglasses are a godsend for ugly face

post body

Attached: 1548943892338.jpg (948x2195, 540K)

>Where can I find slutty chinks?
EDM Festivals and shows, unironically

Sir

Attached: 1557949721844.jpg (500x611, 66K)

Jesus Christ that chin up lmao

Attached: 1558160092661.png (887x746, 337K)

fuck im on no fap i shouldnt be in this thread

Arnold's advice is actually really good, even though it might run contrary to what r/fitness says. Read his book on bodybuilding and incorporate some of it into your routines. Things like stripping the weight, or 21s