How are people skinny? I dont get it. 85% of people I see are skinny

Did you read the fucking sticky? Pretty much everything you said leads me to believe you haven’t actually done any research or tried to learn anything. Might be why u fat.

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stop coping m8, you are fat because you are addicted to fucking food, fatty.

Stop eating carbs. Being overweight is a modern sickness caused by modern foods. If your ancestors didn't eat it, you shouldn't eat it, and if you're white your ancestors only ate meat, fish and eggs.

How about you eat less, tubby?

>Stop eating carbs.
>if you're white your ancestors only ate meat, fish and eggs.
The fuck are you even talking about? My ancestors have been eating bread as a staple carbohydrate in their diets for thousands of years. We have countless examples in the histories of Mediterranean peoples dating back to 500-1,500BCE that shows the importance of grains and breads in daily eating, rituals, etc. How far back are you going, 500,000 years ago?

I fucking swear, you read some of the most retarded "bro science" shit on this board sometimes.

Eat less you fat faggot

tapeworms

>85% of people I see are skinny.
where in Europe do you live?

>85% of people I see are skinny.
You obviously don't live in America.

Lucky genetics

Fat people don’t go outside which is why they get fat. That’s why you don’t see them.

So what meals do you make for yourself for either breakfast, lunch, or dinner?

The state of Jow Forums when that is considered shitposting

It's years of dedication to a clean diet. Can't unfuck what you spent years fucking up in a couple months.

>30 miles a week
thats nothing. they also probably all just eat less.

>implying evolution does jack shit on a scale of just a few thousand years
back to school chunky

Mediterranean peoples weren't obese turds despite eating grains/breads as a staple carbohydrate in their diets in 1,500BCE, retard.

Changes can happen very quickly.
sciencedaily.com/releases/2013/04/130409095414.htm

Have you tried honestly counting your calories? The results may surprise you.

>I want to become bullimic again.

I think your body dismorphia is acting up again user. Go see a doctor now.

>SCIENCE DAILY

BABABAHAHAGAHAHAGAVAHAHGAGAGAHAHAHAHAHAHAHAHA

Do that ramdan thing that muslims do and only eat one meal at night. Might mess up your productivity though so just do it for a week

100 calories is a lot though. That's three oreo cookies.

It's a normal distribution. Some of them were husky on the diets they ate. Bro look at tribesmen who still hunt and forage, a lot of them are soft. Most people lie in the range that at most a decent effort at dieting will be enough to keep them in shape but there is an unlucky minority who have to try extremely hard not to eat all the time. There's literally a family deficient in leptin who have to have the food in their house locked up or they simply can't overcome the enormous urges. A bodyweight of 300lbs might genuinely be the healthiest weight some extremely unlucky genetic freaks can be at.

That's rare but point is it's not so cut and dry. If OP is genuinely doing everything right and struggling still (until he's counted his cals correctly, estimated his tdee correctly and been consistent with it, he can't claim this) then he may simply have to suffer more than the rest of us. Again - not likely.

>If OP is genuinely doing everything right and struggling still
This is such a well-studied and acknowledged phenomenon that it's not even worth discussing it or ever giving the benefit of the doubt to severely obese people who self-report "doing everything right".

ncbi.nlm.nih.gov/pubmed/1454084

tl;dr: when morbidly obese people self-report as "doing everything right", they're lying and full of shit every time.

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>85% of people I see are skinny.
Mother fucker, WHERE?!

>HUH SOME PEOPLE ARE GENETICALLY DISPOSED TO OBESITY

But I am PROOF that they are. I counted my calories for 10 months, eating 1500 calories aday. I am 6'0. I was 400lbs to start, and I ended up at 398lbs. So tell me, what happened? Literally the ONLY thing I can think of is that I drank a few 1L bottles of soda per day, BUT

1. I pissed virtually all of that out again, so didn't go into my body
2. The body has 'Soda Cells' which can't divide quickly due to the gas in the soda giving them the bends if they try to be quick about it, they only divide enough to be worth about 100 calories of fat growth per day regardless of soda consumption, the rest of the soda soaks out of the body
3. It was usually 1 or 2 bottles, not 3-5. So binging was the exception
4. It was at least 40% Sprite, Sprite is literally RECOMMENDED by many personal trainers, my PT has a motto, 'the fat Ostrich isn't a flightless bird it is a Spriteless bird' because Sprite gives you the energy to work out

so just fuck off. I am fucked genetically.

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Count your calories. I bet you're eating way more than you think

Are you denying the fact that there's a difference between individuals in propensity for fat gain?

>Literally the ONLY thing I can think of is that I drank a few 1L bottles of soda per day

Gee I wonder what the problem was

The difference between basal metabolic rates is in the range of 50-150 calories between similarly-aged individuals. Metabolic rates simply do not vary drastically enough to account for the fact that one 25 year old is 150 lbs while the other 25 year old is 400 lbs. The only thing that accounts for that is an absolutely MASSIVE difference in daily caloric intake.

You're fat and your excuses end here.

I'm not fat, I'm lean.

Also your facts are wrong. And even if they were correct, hunger and appetite is largely genetically determined too and also swings to a huge degree between individuals.

Weak bait

>France has the lowest BMI of Europe, and probably of the world
What do frenchies eat?
Cheese, meat, sausage, butter, etc.

>Amerifats are some of the fattest people of the world
What do amerifats eat?
Industrial food with added sugar every-fucking-where.

Conclusion: go keto or go fat.

>you're wrong
>lol even if you're right, appetite is genetically determined cus I says so
You're fat and it's entirely your fault.

>You're fat
I'm not, I'm just interested in dieting, which must be a rarity on a fitness board. Since you won't drop it, we're done.

That's a weak B8 m8, sage everyone

>muh genetics
Neck yourself

Kek'd

you eat too much

thats why youre fat

you dont realise how much you eat

count your calories

We're not american and we grow up with a mother and father in a stable home

this
OP you are not fat, you have body dismorphia

Bad bait but i will still answer: Eat less. Doesn't matter how "little" you eat now. Eat less. Continue eating less. Eat even lesser. Doesn't matter how much, eat less. Even lesser. Even lesser than that. Just eat less and less. Continue ad infinitum.

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>mfw whole foods vegan master race surrounded by carnies

you know, it's poetic. you literally wear your sins on your body for all to see, you fat fucking piece of pathetic, iniquitous garbage. vegans are almost never overweight, because vegan foods are mostly not very calorically dense, unless you slam beer and french fries like a retard. all you have to do is stop being evil and then bam, your problem goes away. it's as if a small bit of justice has seeped into this horrific reality; in a last ditch pull for revenge, the beings you have slaughtered have defiled your body so that all can know your folly, and you are shamed for your terrible choices.

this is why I have no sympathy for fatasses, you literally have to try hard to get fat on whole food veganism, it's actually hard. if you are fat, it's because you are immoral. your body literally getting blown out by medieval tier metaphysics, maybe they weren't so wrong after all. fat people are unironically wicked.

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how are people fat? I dont get it. 85% of people I see are fat.

I eat exercise eat oats and bacon and drink milk every day even just to get to the store to buy food I have to drive. I drive 2-4 hours all the time, I never walk. I don't even look at treadmills.

I go for everything with high calories. I only drink whole milk and mass gainers. I am skinny. I am skinny because being a normal person makes you skinny. thats the only reason. I just have a body thats designed to be skinny. I highly doubt HIGHLY DOUBT that 85% of people I see are eating more than me

theres no way every single person eats 30 pounds a week and then goes specifically for fattening foods at the store skipping every aisle with good food in it. I know they dont. I see other people eating less hard than me and eating more low cal food than me. my body is making me skinny.

what do I do? I want to take weight gain supplements. I want to take whey, HGH, creatine. what are some other weight gain drugs or supplements I can take? just weed? is it safe to combine all of these at once or how should I do it? should I rotate through all these drugs once in awhile or what? I need the heavy fucking guns for this shit crap body. I am willing to kill my body to gain weight with mass gainer shakes

I also want to become a binge eater again

Holy fuck you complain more than a teenage girl

Im fat and honestly I feel awful about it, im also 27 so ive had plenty of time to fix it but I havent

im trying but it just seems so hopeless some days

>genetic propensity towards weight gainer

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Some people are plain unlucky like this fella. Can’t be avoided so just accept the fatness and grow a beard.

>an Oreo is 33 calories
Here's your >you

>what is baguette

Okay so I'm someone who weighted 135 until I started to lift.

The reason I was so skinny is because I literally could stay all day eating only 1 sandwich. We are rarelly hungry and even if we are we just don't care enough to eat. That's the fucking secret, stop eating.

exactly. your appetite gives you no hunger. 85% of the world just has no appetite

underrated

good draft, I'd cut the "BUT" and skip the whole list then finish with the "so fuck off. some people are just fucked genetically"

get a better pic too

I love this post. I consider it to be legitimate art.

I suppose you have never been to America

Some people do seem more prone to being a little chubbier/thicker than others. But no one is predisposed to being 300 lbs.

Literally count your calories. Accurately and autistically. Every thing that goes in your mouth needs to be 100 percent accurately recorded in a calorie tracker.

Then come back here. You'll see you're eating way too much. Canned vegetables can still make you fat.

Here's a (you) and I've also never seen a male vegan who wasn't a dickless mangina.
>vegan food isn't calorie dense
Holy shit ever heard of nuts and sugar, retard? Proof that vegan diet causes brain damage.

Might be side effect of pills, i gained shitload of weight when i started on risperidal

op here. I took a shit load of caffeine and cant eat a damn thing

whatever caffeine releases in your brain...all skinny people naturally have it in low amounts at all times

I take kratom but it shouldn't be this bad I dont think

I do heavily sedating strains and high amounts it boosts my appetite but how the fuck can people smoke weed daily and not gain weight? nothing has ever made me hungier than weed. nothing

Based pasta

>goes specifically for canned vegetables at the store skipping every aisle with good food in it
This right here is why you fail. Canned vegetables are good food you fucking ham planet.

Brainlet fren
ncbi.nlm.nih.gov/pubmed/23565666

obviously the implied statement there was "the ones you should eat", and I already mentioned potato chips and beer, obviously there is a ton of unhealthy and technically vegan food. but if you eat a vegan diet you are probably intentionally looking for the right foods to eat so it's much harder to fall into eating junk food

but I know you don't care carnie, and think all vegans are left wing cukcolds, and probably unironically believe the so meme, so whatever. let's just agree to disagree. and in a few years I'll dab on your grave after your heart explodes from your brainlet lifestyle

idk i'm not skinny and I'm a literal meth addict who barely eats. Seriously what the fuck. One time I ate 1 banana a day for a week. I did lose 40 lbs in a year though. But I'm still kinda fat. My metabolism is really shit though, sometimes I can get stay high for 24 hours after my last dose. My body just sucks at getting rid of shit.

You don't know how much shit you eat because you are high as fuck. kys

Fat “people” can be bulimics too it’s hilarious

>this is why I have no sympathy for poor people, you literally have to try hard to get poor on Judaism, it's actually hard. if you are poor, it's because you are immoral. your wallet literally getting blown out by medieval tier metaphysics, maybe they weren't so wrong after all. Poor people are unironically wicked.

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Op probably is a teenage girl. He types exactly like one

Can we get rid of the idea that a 10% variance in BMR isn't a lot? 100 calories is only a 5% difference, but that makes the difference between being a lardass or showing definition within 3 months lmao

I'd bet all my savings that you eat twice as many calories in a day than every skinny person you see.

You overestimate the calories you need. Or your mind does. Everytime you eat 500 is the most calories you should be eating unless you are training and going to gym. Which you clearly arent. So you probably stuff yourself 1000 calories full in 5 minutes

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