How hard is to get a 200 lbs strict press for reps at under 175 lbs bodyweight ?
How hard is to get a 200 lbs strict press for reps at under 175 lbs bodyweight ?
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really hard
not really hard
Sort of hard
is possible natty ?
depends. if you do mostly incline bench should be easy. if not will take a while
im talking about standing strict press for 15-20 consecutive reps
iS pOSSIbLe NaTtY
Of course
>15-20 reps
depends how much of a big guy you are
That picture is aweful
170 lbs guy
20 reps of 200lb is elite tier strength. You'd have to be one of the strongest natties that ever lived to press that
>15-20
My dude, being able to strict press your bodyweight a single time is a solid strength achievement
To press 25 lbs MORE than your bw is seriously impressive.
But for 15-20 reps natty, that's world-class strength, man. If it's even possible without superb genetics, you'd be working for years on achieving that.
this guy can do 40 reps military press with 225 lbs
>10 cm ROM
>"""""""""""military""""""""""""""" """"""""""""""""""""press""""""""""""""""""
>»yeah, yeah, ayo, hol' up, yeah, yeah, nice, he swole, jus' like tha'«
That's not a military press, that's a steep incline bench and I counted zero full reps
Unless you are clinically retarded I think this is bait.
he benches like 650 lbs tho
that guys is the black bloatlord
The question was "can a 175lb natty strict press 200lb for 20 reps"
This guy is
>Way over 175lb
>Not natty
>Not strict pressing
>Not doing full ROM
He's still very strong
agreed but how you know hes not natty ?
I don't. It's just safe to assume he isn't natty since he can bench 650lb
what if hes just gifted
>not holding your breath through the whole lift
Goodbye to your fucking torso support