Is deadlift a meme exercise?

is deadlift a meme exercise?

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Now that's a gymaxxed Chad.

i bet he mews

Wtf a mew

No. Stop making this thread.

No. But you don't need to do them

Is it possible to have a body like this as a natty?

Yes you do.

A Pokémon.

This guy actually has nudes

This

If you want aesthetics do RDLs or SLDLs for hams, below the knee rack pulls for erectors and above the knee rack pulls and oly partials for traps

Imagine waking up looking like this

probably but definitly not easy and not everyone can pull it off. 10+ years in the gym AND the right genetics. he probably isnt natty.

fuck off faggot keep making excuses

God i wish that were me.

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I'd just waste it like I did my current life.

I'm by Normie means attractive, from the outside I look like a gymaxxed chad. But I'm still as autistic as the rest of you.

>do these 4 lifts to replace 1 lift
???

No. Really the question you're asking is "Can I ever expect to look like this without steroids?". Answer is no. We could take you to a controlled prison-like environment and give you exactly what you needed to eat (and force you to eat that and only that), take away your 4 Chan at 6pm, put you in the perfect bed for lights out, mandate training etc. You still wouldn't look like this guy.

Based

pOsT BodY

>tfw you look like an uglier more dyel version of this guy

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Slow rack pulls below the knee are the fit redpill

>brown eyes
>blonde hair
Aesthetic as fuck combo.

No, you retard.

>rack pulls above the knee

kek

brown eyes are literally shit tier.

>light brown hair
>green eyes
Apex tier, prove me wrong

This guy looks like peak male fertility.

if you're 1. natty and 2. lifting to make your body look as good/aesthetic as possible, then there is no point in doing deadlifts really. if you're a powerlifter or something then obviously

elite tier genetics

Well, he probably just doesn't mouth breath.

Everyone tries to over complicate this shit. You fucking just breath through your damn nose and your tongue is 95% of the time going to be in the proper place and you will have the correct amount of muscular tension on your jaws.

If your jaw muscles are weak, chew gum.

If you have a sinus issue see a fucking doctor and get that shit sorted out.

Why does everyone need to turn this into a fucking over complicated thing?
AGAIN:


1). Get your face fixed so you can breath through your nose

2). Strengthen your jaw muscles so your jaw doesn't hang flat

This will take care of your tongue position and all that shit.

>tfw extremely funny and personable
>personality chad
>tfw ugly

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