I really want to make it but the fucking Alcoholic Jew is annihilating my gains.
Why do I keep betraying everything I worked so hard to achieve in the gym?
I'm fucking trash. I don't deserve to lift and shit post with you guys.
I really want to make it but the fucking Alcoholic Jew is annihilating my gains.
Why do I keep betraying everything I worked so hard to achieve in the gym?
I'm fucking trash. I don't deserve to lift and shit post with you guys.
That thing is death and should be treated with respect.
That said, what helped me the most, was jogging.
Literally, everytime I wanted to drink, put some sneakers on, and went for a run.
Doesn't matter what time is it, or if it's hot or cold. Run that motherfucker away.
You must escape the alcojew, it is the only way to reach the peak of Mount Olympus brother.
user is right, start running and doing other activities that run contra to the alcojew and you will soon favor them over kikery. God speed user
>alcoholic jew
>wtf "they" dont want me to drink!
For me, its...just stop it's literally just a beverage
You know what you have to do, so I guess the problem is knowing how to do it. There are a lot of ways to quit alcohol, talk with a therapist about it. Don't listen to people on here, some of them have good intentions (and some others are just trolling or larping) but meme methods usually don't work
>therapist
Be a good goy and get psychotherapy!
so how long should i wait after going to the gym to start drinking? i went to the gym this morning, and going to a boring ass dinner in a couple of hours.
If you're really into the jew meme just search for a mudslime, I don't know. It's the best way to ensure you don't get a jew pawn as a therapist.
Oh wait, you also hate sandniggers. And niggers. And thots. Well, all women in fact. Also chads, and by chads I mean all sexually active men. Pretty much you hate everybody, yourself included.
Are you Tom Cruise’s latent homosexuality?
working out/working on a healthy/fit lifestyle and consuming alcohol are mutually exclusive. if you want to better yourself you need to trash the jewish elixirs user. your life will also improve in ways you cant foresee
The thing that really helped me curb my drinking was finding other shit to do. I would drink largely because I was bored, and when I started playing 40k and learning guitar all of a sudden I could fill any spare time with that until it was 7pm and really too late to start drinking if I have work the next day. I still struggle with weekends because of not having anything in particular to get up for, but I'm still better off than I was 6 months ago.
good shit my guy
>healthy lifestyle and consuming any alcohol at all are mutually exclusive
>it's the jews!
Also keep track of what days you drink and don't. I was already tracking daily calories, bf% and weight, and being able to see, 'shit I've drank for 9 days straight' or 'hell yeah im 5 days sober' was helpful.
you dont need a therapist thats for normies whos outlets for social interaction always use their real names
you can just use us
What a waste of digits
read This naked mind, it helped my alcoholism. been sober a month with no cravings
Just drink kava instead
t. kike
I've gotten hungover so badly every week this month I think I might be done forever. I'm gonna be 25 soon and 30 is gonna be possible suicide territory.
Antabus has helped me greatly and I recommend it for anyone who has problems with their drinking.
Going 26 in June.
Feel the same as you. The day of the rope is coming fast brother.
Would be such a relief anyway.