>be me >used to be lmaolanklet in high school >started bulking up and working out a bunch during senior year, didn't really see noticeable results until after graduation >really self conscious about being fit so I completely overhaul my wardrobe to be loose fitting so I don't look like some douchey gymbro. (loose fit pants, I have a box of old button up shirts from the 60s and 70s my great grandpa gave me before he died so I wear those because they're designed to hang loosely) >be at Albertson's picking up some chicken and potatoes >some kid tells his mom "wow he looks like an action hero from your old movies" and mom agrees with him
fuckfuckfuckfuck anons I don't want people to make these comments now I have to scrap my fashion sense again and start wearing like ponchos and and monk robes.
To stave off the jannies, and to get a question answered: Is taking more than two scoops of protein powder even that good or necessary? How much difference does it make if you put like 3 or 4 in your shakes? I do 2 rn, 1 if I'm feeling a little ehhh in the morning.
>wow he looks like an action hero from your old movies oh no
Justin Reyes
just stick with 2 scoop max, dont wanna get dehydrated.
Also fuck what people think of you, start wearing well fitting clothes if you like. I'm sure once you get used to it you'll love looking good and better than you do in loose clothes, also getting mired feels great
Jaxson Ramirez
I always wear 3xl and I'm 85kg
Austin Morgan
>wow he looks like an action hero from your old movies
no dude like the thought of people noticing I'm decently fit really bothers me like I just have this mental image of everyone thinking I'm a douche for wearing clothes that fit my form and stuff it's aaaaaaaaaaa
Isaac White
Wait but that's a good thing
Tyler Edwards
lmao my seids thanks for making me laugh user :)
Easton Wilson
Thanks for answering the question. I'm usually really good at staying hydrated. Like a liter and a half to 2 liters a day. If I drink anything less I get tiny little acne breakouts on my jawline and chest
Luke Perez
op... take the god damned motherfucking compliment, you asshole
Nicholas Reyes
>I just have this mental image of everyone thinking I'm a douche for wearing clothes that fit You prefer everyone thinking you're a disgusting slob for wearing clothes that don't? You only look like a douche if you're ostentatious about it and everything is super tight.
The clothes aren't like fucking huge so I don't look like a slob. They're just loose fitting so they don't really cling to my body in any places
Leo Jenkins
post body and stats
Brody Myers
loose clothes make u look like a fucking zoomer or skinny hippie, wear normal clothes and stop worrying what people think u pussy
Landon Robinson
>humblebragging You're even worse than women. Even they don't make posts like this
Dylan Bennett
You're meant to be drinking at least 3L per day user. Of course this includes food so you're probably hitting it, but it won't hurt to up your fluid intake.
Jason Wright
yeah I eat a lot of high water veggos like celery, lettuce, radish, and cucumber. I never feel dehydrated, but I'll try upping my fluid intake. I'm just kinda worried about putting on a ton of water weight by hydrating too much
Owen Garcia
Wtf, i’m 85 kg, not fat. I always wear mediums, sometimes larges
Logan Butler
> I'm just kinda worried about putting on a ton of water weight by hydrating too much
Just the opposite. When you hydrate a lot your body flushes water. Constantly hydrating is the best way to stay as dry as possible long-term.
(Short term you can hyper-hydrate, then stop for a brief period. But otherwise drinking just a teeny amount is going to lead to your body trying to hold on to as much as possible)
Noah Rodriguez
ohhh I didn't know that. I haven't really read that much into how hydrating works. Thanks for the advice