everytime i look in the mirror, i get smaller
Everytime i look in the mirror, i get smaller
Liam Davis
Mason Rivera
yeah same, my forearms are noticeably smaller now. a few more months and i should have a six pack tho so hopefully it'll be worth it.
Christian Russell
Get one of those carnival mirrors
Xavier Morris
Sebastian Cruz
I’m on a bulk... my weight is going up...
Gavin Long
it'll be okay dysmorphic bro, as long as the bar numbers and the scale numbers are going up then it's just your brain being a prick. you'll make it.
Angel Davis
Julian King
Maybe you're just getting fat around your waist. That'll make your chest and shoulders look proportionally smaller
Justin Hughes
Thanks, pepe
William Carter
Lucas Cook
WHY IS MY BODY SO SHITTY
6 MONTHS LIFTING CONSISTENTLY, EATING LIKE A THOUSAND CALORIES UNDER EVERY DAY.
AND I STILL WEIGHT THE SAME, STILL HAVE THE SAME FLABBY GUT AND ONLY GOT SOME SMALL IMPROVEMENTS ON THE MUSCLES ON MY ARMS FROM IT.
I CAN'T FUCKING TAKE IT ANYMORE, WHY I WAS BORN A FUCKING MANLET WITH SHIT GENETICS.
MY OLDER BROTHER IS FUCKING RIPPED AND ALWAYS LOOKED LIKE A CHAD SINCE A YOUNG AGE WHEN HE DIDN'T EVEN EXERCISE.
MY DAD WON AMATEUR BOXING CHAMPIONSHIPS AND SWIMMING COMPETITIONS WHEN HE WAS YOUNG.
MY MOM PLAYED TENNIS AND WAS A HOTTIE.
WHY THE FUCK DO I HAVE A DANI DEVITO BODY.
just needed to vent, life is unfair bros.
i'll keep trying tho.
Lincoln Hill
Do you do alot of cardio?
David Kelly
>just needed to vent, life is unfair bros.
>i'll keep trying tho.
there's a greater than 0 chance you'll make it, bro
Christian Hill
Dude I just started SS a month ago and now I just got back from a date with a qt.
YOU CAN FUCKING MAKE IT BRO
Lucas Cox
How to reduce waist fat? Specifically ab-area. Have love handles too but Im convinced girls love them, so im not that bothered.
>inb4 lifting for girls
>
Adam Jenkins
This shit just raised my insecurity
Ethan Roberts
lmao just stop looking at the mirror then
Josiah Sullivan
Just stand slightly closer to the mirror every day.
Ayden Kelly
you're not alone, brother.
>be me
>put on 30 cleanish pounds across about 18 months
>look in mirror and wonder why arms gained nothing and any gains that I can detect look meager
>shirt sleeves fit snug now, but probably I just shrank the shirts by drying them too long or too hot or something
>but new shirts, but their sleeves are tight too. Probably Chinese sizes or some shit
>notice that even though my arms are still scrawny that lots of the guys at the gym seem to have been losing size on their arms. Dudes that used to have way nicer arms than me now have the same or even smaller. Can't make sense of why they would all be losing gains at the same time like that.
>biggest guy in gym chats me up one day. Asks me about my program and what my training goals are. Wonder, "Is he making fun of me?"
John Hernandez
Unironically 72 hour fasts + 500 kcal refeed
lift even on fasting days
Kayden Bennett
stop looking in the mirror idiot