How can fitness be made more inclusive?

>>exercises only they have time to do

These are the same people spending all day online or watching tv. They live sedentary lives.

Checked
How do we call this social system? Fitism?

I am genuinely convinced these people think you have to spend a huge amount of money to get fit. All they know about fitness comes from the "get 12 pack abs quick" commercials so they think it's all a big scam. And they're right. But real fitness is super cheap.

Go to your local calisthenics park, guarantee there’s going to be JACKED poor black dudes who mog the absolute fuck out of rich gymgoers

You don’t need money to get Jow Forums

Flabby idiots also all seem to think they would have to spend hours in the gym, when really they just have to give up 1 TV show to have all the time they need.

Attached: 1509549956225.png (560x448, 96K)

>my city doesn't have a single calistehtics park

These need to be everywhere.

Checked and based

I actually read the article this morning. It's pure cope, the article
Here are some key points:
>the author advocates for "intuitive eating" aka gorging yourself
>patriarchal beauty standards are the real reason women diet
>men don't spend time discussing fitness or diets
>poor people can't afford healthy food
Typically fattie logic plus feminism

Holy fuck this logic is stupid. It's the same retarded shit as 'food desert' nonsense, putting the cart before the horse. Negroids don't get catered to because they are less likely to be interested in fitness, just like they're less likely to demand stores sell them anything but Skittles and 40s.

>>men don't spend time discussing fitness or diets
le fucking mao
its almost like she never grew up with men around
every single men i ever met talked about doing, watching and betting on sports and everyone talked about food.

>>the author advocates for "intuitive eating" aka gorging yourself

Oh more HAES pseudo-science. Why isn't there any pushback from the actual health and scientific communities on this?

Intuitive eating means eating for taste, and potentially feeding an eating addition. It's the worst advice. Literally everything HAES says is just justifiation to keep eating and not doing anything.

wellness is for literally hitler only. if you are fit, you are a nazi.

Attached: 50932763_2287272167973851_5892859373956366336_n.jpg (150x150, 7K)

I think theres a dissociation of true fitness and Instagram fitness that is the pervading image. People that dont try to get fit see a small glimpse of fitness that revolves around Instagram fitness thots and roided dudes because those people are trying to use fitness as a business opportunity and need to create a culture and image. When you actually jump into it you see it's really just about self motivation and goal setting.

they also get brainwashed by Hollywood with 6k calories/day and 6 months transformations, working out 6 hours a day, every day

I'm an Indian immigrant btw

>fat guy at work goes on a diet and keeps complaining how expensive it is to eat healthy
>says he'll get a bike for the commute
>shows up with a fucking E-Bike
>see him ride his bike home barely putting any effort into it
the wellness/fitness industry is a bottomless pit for money and stupidity.

I am lifting in my backyard right now since I have kettlebells. It's my white power. Getting a tan.

>literally posting some retarded SJW "opinion" nonsense from nytimes
>there are retards ITT replying to this shit b8

why do i still come here everyday?

Gee whiz

Attached: (((New York Times)))).jpg (1065x1347, 354K)

because you got nothing else in your life that is worth doing
dont pretend like you are something else or something better
you are just like anyone else here, doing shit and trying to get any drama in your life

You do realize that the NYT is one of the most influential papers in the US, right?

I'm fortunate to live in a nice suburban area with lots of green space, parks, hiking trails, etc. While the area is mostly white, there's still plenty of melanin-enriched folks. However, when you visit any one of these parks or trails, you won't see a single non-white person. I legitimately don't understand why. These aren't ghetto-dwellers who can't afford cars. Anyone can go and enjoy these resources, they just don't. Based on the number of Priuses with "Coexist" stickers at trailheads and such I doubt they face any discrimination. They just want to be lazy and scream for healthcare when their foot rots off.

anyone can go from an overweight/barely obese BMI to Jow Forums within a little over a year without a great deal of effort. Moderate exercise in combination with calorie cutting will do it.
The biggest hurdle is the western diet, which has made it "okay" and even expects everyone to eat like shit all the time. And if you try and defy it, you get chastised for it, pressured into it, or guilted into it.
>come on user, we're gonna get a pizza and some beer. it's okay, come have some with us. It is okay to cheat this one time, it won't ruin your diet.

this can't be true wtf

Attached: 1553847899152.jpg (819x1024, 63K)

Sometimes I wish that I never started noticing these ((coincidences)). I was a lot happier before.

It's normalized and there's literally billions of advertizing to get people to eat junk food all the time. In contrast, whole foods aren't as profitable so they aren't promoted as much.

Literally it's social engineering and feedback loops.

Based

Accept the consequences of your birth, faggot

I'm as shocked as you are. I mean, Jews in media?!

the only good communist jew is a gassed one

Why does everything need to be more inclusive? Not everything is for everybody. The only thing that ever needs to be "smashed" is needless gate-keeping. But every hobby has that problem.

while you were boasting with your high iq, jew was achieving results with his "brainlet" tactics

I bought a 1/4 beef from a farmer and go to store for chicken and fish. My food bill is half what it was before.

But black men have the same obesity rates as white men, putting them tied for the lowest obesity rates in the US. It's just that black women are fatfucks

How does not bringing in things that I had no control over into an argument somehow equivalent to rejecting the same things?
I believe that IQ is largely something you were born with. The true brainlet will boast about his supposedly high IQ but will do nothing that would use it because "muh sad," "muh wamen," "muh ''''''depression,''''" and of course "muh joooz."

Fitness should be for everybody, but they're going about this literally the WRONG way. Basically HAES boils down to "fatty cope" and rationalizations and represents a miror of actual health recommendations.

It’s true though, I can’t afford the 30-40 dollars monthly and I can’t buy all the food that you guys eat. I have to eat off the dollar menu because it’s cheaper than going to Whole Foods

You ought to do the following things to my balls:
-lick
-suck

And chew my scrotum.

>white people shouldn’t be healthy
>white people shouldn’t date white people
>white people shouldn’t have children
>white people shouldn’t have their own countries
>white culture is bad
>mixed-race couples should be encouraged
At this point how do you still deny white genocide? The media is literally waging psychological warfare on white people

witnessed, b+r

never expected so many in the same place

the internet being made more accessible to a greater portion of society made it possible for absolute brainlets to have their "opinions" heard. I'm not saying that having more voices hears is inherently a bad thing, but take this shit as you will.

I'm as shocked as you are. I mean, Jews sticking together?!

yea, cant wait til whites realize they are the only group trying to help people outside of their own and give up on that foolish nonsense.

Are they trying to tell me niggers are incapable of exercise and dieting? If the New York times is just racist they should just come out and say it.

>How can fitness be made more inclusive?
Get more info out there.
Like most skills, fitness doesn't take MUCH time, but it takes consistency. If you have half an hour per day (and you do), then you have time to train.
Healthy food can be cheap, we get threads about it every so often, but it's different from the sweet trash people are used to eat. If you have any sort of job, you can afford healthy eats, but it won't be the food you expect it to be.
I call this knowledge gap the 'sticky Jow Forums privilege'.

funny how those at the top of it all just happen to be jews huh

Baited. Whole Foods is a fucking scam. Just go to a regular grocery store. If you're super keen on organics, grocery stores sell them too, and they aren't exorbitantly over priced like at Whole Foods.

I still can’t afford the gym membership though. It’s too much

You don't need a gym to get fit tho.
If you have enough space to run, maybe an hill, and something to do pull ups and dips off, you're good to go. You won't be able to lift weights, but you can still train.

This. Got time to read retarded smash the fitriarchy articles? Got time to go for a walk fat ass.

>Not having pizza and beer on the odd social outing
>Being so autistic he is legit afraid it will ruin his diet

Social outings are when eating that kind of stuff is fine.

Better example would be more the "donuts and Starbucks every fucking day and take out lunches at the office 5 shifts a week" kind of shenanigans. People pay $6 a pop for a 700 calorie caffeinated shit bomb. Hell, you can make McDonald's work if your not drinking your calories and eating jumbo fries.

Whole foods is a scam and if your eating dollar menu your a retard because buying normal groceries works out cheaper and healthier.

thankfully excuses are free

>Mad fat nigger detected

Correct opinion

youtube.com/watch?v=ZTpGDWLnIQA

While people can do bodyweight exercises at home, I do think there is one big problem when it comes to fitness that's overlooked, which is food. Lot's of people who live in very poor areas and rely on public transport and walking don't have a grocery store near them, so they end up eating shit from fast food restaurants, convenience stores, etc. As I've learned more about food in the u.s. I've been really surprised to discover that there are lots of places that have no grocery store. For example, Overtown, which is a neighborhood in Miami, didn't have a grocery store until 2016, and a grocery store only opened up because a redevelopment agency paid them to open a store there. Now, for someone with a car, you can just drive to a store that's somewhat far away, but if you don't have one and have to use your feet or public transport it can take a long time to get there, and if you spend so much time going to get food, you in many cases don't have time to cook it, so people will either a) not go to the grocery store at all and get fast food instead or b) get microwave food at the grocery store. miamiherald.com/living/food-drink/article106249727.html

Technically it's true. The "wellness industry" is snake oil for rich people, but you don't need any of that to be healthy or fit

Why do opinion pieces exist? At best they're uninformative, at worst you get shit like pic related. Are they that desperate for clicks?

Absolutly brainlet take. Your charakter, your IQ etc are all things you have by incidence of birth and yet those things are literally what you are.

>wah working out is hard only rich white people with tons of time on their hands can do it

is there a bigger cope than this?

Won’t happen unless they convert to Islam

I can attest. B&r

Wrong, you kikes
youtube.com/watch?v=gFQpxAKx_ds

>Your charakter, your IQ etc are all things you have by incidence of birth

Attached: 1559616582490.jpg (387x387, 16K)

they dont need to grab onto something new, they need to find again something they already had.

hehehehe

Redpill overdose

Your biggest problem is that you dont really want to get in shape. If it really mattered to you, then you would be asking what you can do to get fit, rather than complaining that you cant because muh munnies.

Because your life is shit and so are you as a person
Otherwise you wouldn't be coming back to this hellhole

Seriously the most you have to do is hit the metro parks, jog to each little par course station and do each exercise a bit every other day. No money required. Food wise just buy frozen veggies and chicken breast.

This what a food desert is. Some user earlier said the notion of food deserts is retarded, but they do in fact exist and typically lead to poor health choices by poorer class people.

Based.

That 100% looks like a photo-op. Those guys are bodybuilders, with steroids and evverything. Likely from a mid to big city.

I work for a company that competes with whole foods. Quality of food is better than giant eagle. Not saying to not shop there but you do get what you pay for.

>jew york times
>opinion
stopped reading right there

>Fitness should be for everybody
While I agree with this sentiment, it feels like a horse to water scenario. The people that want it will seek it out. There will always be those that reject doing even the basics.

>when a brainlet (You)s your post
Character is (You)+the sum of your experiences and how you reacted to those experiences. IQ is largely determined by how well your intrauterine development was, but is later affected by how well you are brought up.
Now kill yourself.

>this doesn't cater to me, SMASH IT
why does it always need to be destroyed?

Fitness is the most inclusive thing. 99.9% of the world CAN move their body in some form of exercise.

If you really want to talk about inclusivity you might ask why obesity is such an epidemic when there are people starving.

Why arent you worried about inclusivity when you won't even consume less food so that someone across the world might not starve to death.

Attached: face2.jpg (950x822, 857K)

sounds like inferior 3rd worlder cope

>Tuscan kale
HA! At last I know their secrets!!

Attached: 1559812081163.jpg (450x669, 49K)

The NYT is such a fucking joke holy fuck.

Maybe people should stop stealing food from those stores making them not profitable to run in those areas.
These people do it to themselves and don't hold their fellow community members accountable.

>wellness is largely white privileged
>sports are entirely dominated by blacks

sound like some chair bound fatass is coping for not being able to get the motiv to get into shape

go onto google maps and search for Camden, New Jersey. Then type in "grocery stores" and see the 0 results that pop up. There's a reason why food deserts exist

Attached: camden-crime-2012.png (355x330, 13K)

This is the most retarded graph anybody could ever use.

gyms should be government owned and free. like public parks or libraries. especially if there is ever national healthcare.

yeah no shit about time you realized