Why are there so many guys doing bicep curls in front of the mirror?
I've been tracking them in the gym while I do my routine work and they basically do a million bicep curls in all sorts of variations in front of the mirror and then go home.
Anyone care to enlighten me?
Because people like biceps
Mixing up curls with variation grows the bicep better
You have to activate both sides of the bicep and the brachial for maximum volume
>why do ppl work muscle that thots like to fondle
gee I fucking wonder
I haven't felt compelled to try curls because i'm already spending time and energy on compound exercises that indirectly target my arms. Furthermore, I think its stupid to put excessive time into a single isolation exercise when you could build functional strength instead for a myriad of health reasons.
I get my biceps and pecs fondled by the new guy at work. Is this normal? Srs. He's Pakistani so I doubt he is gay.
Do tell how many compound exercises hit your biceps and how the one (1) exercise that does is more than enough for hypertrophy.
> why do people do bicep curls in front of the dumbbell rack, which is also in front of the mirror?
My gym has mirrors on every wall so it's unavoidable
>tips fedora
Its year two thousand and fucking 19. The entire "FUNCTIONAL STRENGTH Cx" meme is retarded.
I feel like youre a lvl 69 troll, but who the fuck knows.
So tell me exactly how much you use your "functional strength"? The most functional fitness category is "Mens physique" simply because you will look amazing and it will open tons of doors in your life.
Being able to deadlift a shit ton, bench a fuck ton and squat a horse isnt going to help you in life, straight up. This comes from someone who trains like a powerlifter, but its because i enjoy seeing myself improve and get as strong as i possibly can (and so i can wreck people in BJJ easier)
If you wanna train for "functional strength" you wouldnt be in a regular gym anyways, you would go to a strongman gym and do all the different tasks and shit that they do. But that is still not anything that you will use in your day to day life.
So thats why people do biceps curls, so they can get bigger and open more doors in life.
Btw people that curl in the gym 99% of the time also benches, squats and deadlifts.
post body
YOU HAVE TO LIVE IT
How do I get this mode? I've already got the gino rolling for me
I do it to track the top of my head. If it moves too much with the curl movement my upper body isn't rock stable like it should be for the biceps to get trained well.
YOU HAVE TO LIVE IT
I hate gyms because of mirrors. It's not like I care about seeing my scrawny disgusting body, but I want to kill myself when I see my face.
I don't have mirrors at home and try to avoid them as much as I can everywhere.
Then I go to the gym and every single wall, even fucking pillars, are mirrors.
Why? Is it to check form or what? It's so horrible
I felt for this meme too. Now I'm paying the price.
T. Biceplet
Form check for some, vanity for others.
I love seeing myself. Especially when I do arnold shoulder press.
You have to live it
permabulk on big macs
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT
YOU HAVE TO LIVE IT!!!
What's this guy name again? also, YOU HAVE TO LIVE
YOU HAVE TO LIVE IT
>BJJ poster
YOU HAVE TO LIVE IT
>I’ve been tracking them
Pay attention to yourself and nothing else, faggot.