Do you workout with your dad?

ya my dad bought SS in 2008, taught me to lift, and then took me at the young age of 15 to a rippletits SS seminar and had rip himself help me with my form :3

My dad is the reason why I bike faster than everyone. He never gave me a break when we went cycling, even when I was 8. He's also the reason why self-defense moves are ingrained in my brain.

He might have been a DYEL manlet, but he did his best to make me the best I could be. Too bad his joints work like they did anymore.

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My dad usually does yoga, cycling and group classes. Either not interested in lifting or injured I guess.

no :'(

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Lifelong fitness dad. My old man goals

No... I want to get him to go to the gym but I can see in his face that it’s a hurdle he doesn’t want to make.
Plus I’m very autistic about exercise programs and would not let him just go there to do whatever which he and all people find very discomforting

How does Arnold produce an absolute chad with a cleaning lady and a lardass retard with a kennedy?

Did she cheat on him?

one grew up privileged the other grew up poor?

absolutely disgusting

genetics from a god and he's pissed it all away

So what? Wealthy people are on average more fit than poor people.

Did martial arts with him in high school.I like to run now and he rides his bike every other day. I should probably go on bike rides with him. Pretty cool dude.

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lol no
But he is making bank with his company and will only continue to grow. His company stocks literally grew close to 20x since the beginning

Reaping the benefits by being his son :)

my dad is so alpha he doesn't even need to workout and could still kick my ass. His back is still huge and he is still lean af even though all he does is drink iced coffee and eat ice cream. I don't get it.

my dad is a piece of shit that i hope drops dead, society is better off without people like him

Blacks are white washed niggers.
Outwedlock births are highest in western world...latin world is second

not yet :)
[SPOILER] he's dead kek [SPOILER]

He probably works out and doesn't tell you

My dad and uncle died when i was a kid, but sometimes on a particularly difficult set, i imagine they are on either side of me, just outside my peripheral vision, giving me support.

Same, but at the same time I get my love of running from him without it I would certainly be a fat fuck.

Dude!! Yours too? I inherited it from my dad. I got it on both sides. My brother more than me, he just fats around playing online chess, looks like HEman. My dad is still like that too, even after his heart attack and suffering from a rare form of muscle degeneration disease. Hes still a hause at 50.

Sometimes. He's not as serious as me about it but he's still fit.

>just had to clean feces off my dad's penis and sanitize it with a hand wipe
Lifts for this feel?

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my dad got me into lifting, he’s in the air force and i wanted to get strong for going into the army. so i’d go with him before he went to work at 3 am everyday. eventually it turned into lifting for aesthetics, and then i joined the marines instead.
my dad is a beast and he helped me discipline myself as far as mentally and with my diet, i lift with him whenever i go on leave back home.

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Kennedy's ain't what they used to be. If anything JFK was the exception and the drooling retards are the norm.

I did in the 90's when I was a kid. He's in rough shape now after 40 years of physically demanding work

I have those same sneakers. Did I make it?

Yeah I hike with my dad. He's been asking me to teach him to lift, so I've bought enough gear to start a home gym so we can lift together.

how the fuck do you wake up 3am every morning to lift? do you just not sleep or something?

what do you have for your home gym? im interested in making one but dont know exactly what's needed the essentials?

That's fucking genius user. Mind if I steal this technique?

Hells yeah I workout with my dad. He's been going to the same gym forever, and it's the best one in town, so that's where he took me when I was young. Everyone knows me because everyone knows him. We've never had much in common, but you don't really need to talk other than the occasional bit of motivation, advice, or humour, and it gives us something to talk about outside the gym. Whenever I'm home we work out together and I'm actually really proud that is one of our strongest connections and I can't wait to pass it on to my kid. Love my dad for instilling a good work ethic early on, and always giving me a reason to lift

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Just gonna drop some more wholesome dad stuff

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Like father, like son

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My dad worked construction. He’s way more intimidating than lifting will ever make me.

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went to bed at around 7 pm

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Hard times create strong men. Easy times create weak men.

My father used to be a fitness coach and bouncer. He teached me how to lift and fight.
He barely trains now but still kicks my ass in sparring.

Sorry for late response.
I got a power rack with a lat pulldown attachment, bench seat with incline, Olympic barbell, olympic iron plates and a pair of adjustable dumbbells (5-40kg). These are the essentials in my opinion. I'll probably go out and buy a back hyper extension machine and a decline bench seat for my setup later.

yes my dad is a curlbro though he always talks about not wanting to get big just toned. to be fair to him he runs almost everyday and i can't keep up with his pace

My father is a literal boomer with boxes full of bodybuilding magazines from "the good old days". He's never worked out in his life, but he never misses a chance to give me bad advice.
>you should eat right after the gym son don't miss the anabolic window

My father and I hate each other.

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same user, he'll just never accept that I'm gay.

Dad is kind of a badass athlete, he pretty much kicked ass in most sports he was interested in. I can beat him in stuff he never tried, but if he played it when he was younger, good fucking luck. Fucking guy shoots a bogey game in golf after coming off a year and a half long painful shoulder injury that required surgery and a year of rehab.

Would make it easier if he wasn't also an executive since he was 40, so beating him in anything feels like a fucking nightmare. I just worry that by the time I do beat him, it will only be because he is an old man. Still think he is great though.

my dad pays £40 an hour for his personal trainer who just makes him do lunges, he also does it with no consistency and is perpetually stressed out by things he could easily prevent. Good driver though.

turns out your bones get thicker around the age of 30 so that’s why your old man will always be able to kick your ass, as will mine.
mine was a chad in school anyways, he boarded, went no sugar for a year, rowed and played rugby at the same time, lifted and then joined the cops and kept lifting until he had the family. also all the self defense shit he does. i lift just to hope i’ll beat his prime eventually

I did when we lived closer.

My dad is still as yoked at 55 as he was at 20 when he was in officers' school. A few years back we used to do 3-5k runs around a pond in a nearby park and some bodyweight stuff to polish it off every week. Now he's having fun raising my little 6 y.o. bro to the same standard of physicality he was.

Now that I think of it, I need to get back in touch with him and the little bro this week. Thanks Jow Forums.